Columbia, MO Therapy for Life Transitions

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Life Transitions
CALEB MEYERS
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to ... More
Therapist
Offers online care for Columbia, Missouri
LCMFT|LMFT
Male
As a marriage and family therapist, I specialize in helping people improve family and other intimate relationships. We deserve to feel loved and connected in our family and es... More
Columbia, MO
Life Transitions
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
Life Transitions
Kevin Kohnke
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, copi... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Kevin has experience in helping clients with depression, anxiety, PTSD, OCD, anger management, communication skills building, coping with life changes, relationship issues, gr... More
Columbia, MO
Life Transitions
Tiffany Wymore
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Ms. Wymore is a Licensed Professional Counselor who strives to create a safe place for everyone to feel comfortable opening up and working on what they would like to address. ... More
Columbia, MO
Life Transitions
Guerlene Fleurantus
Do you often feel overwhelmed dealing with life challenges causing you to feel unmotivated, stuck, and alone? let's talk. I have 1... More
Therapist
Offers online care for Columbia, Missouri
Female
Do you often feel overwhelmed dealing with life challenges causing you to feel unmotivated, stuck, and alone? let's talk. I have 10 plus years of experience working in the men... More
Columbia, MO
Life Transitions
Lora Newman
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients exper... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a licensed professional counselor as well as a business leadership and mental fitness coach. I have worked with clients experiencing a wide range of concerns including tr... More
Columbia, MO
Life Transitions
JENNIFER WINTERS
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Do... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello! I'm Jennifer, and I'm here to help you navigate the complexities of life. Are you feeling overwhelmed by life stressors? Does adulting feel like it sounded a lot more f... More
Columbia, MO
Life Transitions
SARAH MOSSA
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience ... More
Therapist
Offers online care for Columbia, Missouri
LPC|LCPC|LPCC
Female
Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselin... More
Columbia, MO
Life Transitions
Melissa Loudon
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r... More
Columbia, MO
Life Transitions
JESSICA HUGHES
I’m Dr. Jessica Hughes, founder of Conscious Reflections Therapy, where I specialize in helping individuals, couples, and famili... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I’m Dr. Jessica Hughes, founder of Conscious Reflections Therapy, where I specialize in helping individuals, couples, and families navigate life’s challenges, heal from tr... More
Columbia, MO
Life Transitions
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Columbia, MO
Life Transitions
Charles JanskiOgunfidodo
Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field sin... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Male
Hello, I'm Charlie, a Licensed Clinical Social Worker in the state of Missouri. I've been dedicated to the mental health field since 2003, and I earned my Master of Social Wor... More
Columbia, MO
Life Transitions
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Columbia, Missouri
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Columbia, MO
Life Transitions
CYNTHIA STEWART
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting in... More
Therapist
Offers online care for Columbia, Missouri
LPCC|LPC
Female
As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions an... More
Columbia, MO
Life Transitions
Kristi Heritage
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clie... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a licensed counselor in Missouri. I specialize in trauma, crisis, and substance use but have been fortunate to work with clients with a variety of concerns including depr... More
Columbia, MO
Life Transitions
Kristy Groves
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the indi... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello! I am Kristy Groves. I provide an eclectic and Client Centered approach with therapy approaches best suited to meet the individual needs of each client. I am licensed in... More
Columbia, MO
Life Transitions
Stephanie Fleck
Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Steph is a Licensed Professional Counselor, Certified Reciprocal Alcohol & Drug Counselor, and MCB Qualified Supervisor. She holds a Master of Science Degree in Mental Health ... More
Columbia, MO
Life Transitions
LaDawna Thomas
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a ... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
To Thine Own Self Be True! Your emotional well being is a vital part of being productive and living a well balanced life. I am a Licensed Clinical Social Worker who has a lif... More
Columbia, MO
Life Transitions
DOLLY LEWIS
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Coun... More
Columbia, MO
Life Transitions
Jade Depue
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I earned a Bachelor of Science in Human Development and Family Studies in 2009 with a minor in Psychology. After taking a break to work in the People Management field, I then ... More
Columbia, MO
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.