Columbia, MO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Columbia, Missouri
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Columbia, MO
Stress
Jerry Morris
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed cli... More
Psych Hub Learner
Therapist
Offers online care for Columbia, Missouri
LP
Male
Hello, I'm Dr. Morris, and I'm here to help you navigate life's challenges. With a PsyD and extensive experience as a licensed clinical psychologist in Missouri and Kansas, I ... More
Columbia, MO
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, Missouri
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, MO
Stress
Susan Hart
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, a... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
We all want to feel connected in this world. Unfortunately, most of us look in the wrong places for comfort. Things, substances, and even other people become escapes from the ... More
Columbia, MO
Stress
Carolyn Catchings
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize eviden... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
With 9 years experience as a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC ), I utilize evidence based therapies to help clients change mal... More
Columbia, MO
Stress
Lacey Davis
Lacey has been counseling for over 10 years. She has worked with individuals, couples, and teens with various needs, including anx... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Lacey has been counseling for over 10 years. She has worked with individuals, couples, and teens with various needs, including anxiety, depression, relationship struggles, sit... More
Columbia, MO
Stress
Bobby Hines
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, includ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, including stress and anxiety, depression, LGBTQ+ re... More
Columbia, MO
Stress
Dawn Ortega
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has wor... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
After receiving her M.A. degree in 2011, Dawn continued her education to add on Psychological Examiner certification. Dawn has worked with children, families, and adults for o... More
Columbia, MO
Stress
Michael Riley
Michael Riley is a solo practitioner who provides professional counseling services in southwest Missouri. Michael received his Mas... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
Michael Riley is a solo practitioner who provides professional counseling services in southwest Missouri. Michael received his Master's in Counseling in 2016 and has been full... More
Columbia, MO
Stress
Jacqulyn Phelps
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Hello and welcome to this space...it is yours and I hope you'll make it your own. It’s no coincidence that you’re here, now is your time to heal, move forward and experien... More
Columbia, MO
Stress
Judy Massman
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
If you are struggling with depression, anxiety, grief, hurtful memories, personal issues, or relationship issues, I would like to work with you! Together we can utilize thera... More
Columbia, MO
Stress
Kelly Wever
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolat... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hi, I'm Kelly. Coping with chronic illness, grief, and loss can be some of life's longest, hardest roads to walk. It can be isolating, terrifying, depressing, and anxiety-prov... More
Columbia, MO
Stress
Angela Howard
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband... More
Therapist
Offers online care for Columbia, Missouri
Female
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field... More
Columbia, MO
Stress
Rebecca Price
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space f... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello, and welcome to my practice! As a Licensed Clinical Social Worker, I am committed to providing a safe and supportive space for you to explore your thoughts, feelings and... More
Columbia, MO
Stress
Timothy Messer
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not... More
Therapist
Offers online care for Columbia, Missouri
LPC
Male
My outlook on therapy is the client / therapist relationship is the highest priority. Without a strong connection, the rest is not as effective. I work hard to meet clients wh... More
Columbia, MO
Stress
Betty Green
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
I am a Licensed Professional Counselor in the state of Missouri. I have been counseling for over sixteen years. I have a Master of Arts in Professional and School Counselin... More
Columbia, MO
Stress
Melissa Loudon
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Hello! I'm Melissa, and I'm here to help you navigate life's challenges. If you're feeling overwhelmed by stress, you're not alone. Many of us have faced significant changes r... More
Columbia, MO
Stress
Kimberly Roberts
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is proce... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
To understand why Sandtray Therapy is so powerful, it is important to understand the brain science behind it. Information is processed first with images, then with words, and ... More
Columbia, MO
Stress
Jenifer Papaccio
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work ... More
Therapist
Offers online care for Columbia, Missouri
LPC
Female
Welcome to SonderMind! My name is Jenifer Papaccio. I hold multiple state licenses in Professional Clinical Counseling. I work with adults utilizing Cognitive Behavioral Th... More
Columbia, MO
Stress
Sarah Tyndall
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it diffi... More
Therapist
Offers online care for Columbia, Missouri
LCSW
Female
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of y... More
Columbia, MO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Columbia, Missouri

Columbia, Missouri, also referred to as "CoMo," is a culturally diverse and vibrant city with a population of over 120,000 residents. Home to the University of Missouri and a multitude of scenic parks, it boasts a mix of academic vigor and outdoor lifestyle.

Key Mental-Health Concerns for Columbia Residents

Key mental health concerns in Columbia encompass anxiety disorders, depression, and substance abuse. According to the Missouri Department of Health, approximately 19% of adults in Missouri reported mental health issues in recent years.

Access to Care & Providers in Columbia

Columbia offers both public and private mental health services, including crisis lines and community organizations. Notable initiatives include the Boone County Mental Health Coalition's efforts to improve mental health outcomes.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbia.
  • Many local providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings include e-therapy options and specialized care for veterans.

Local Policies & Stressors

As a college town, Columbia has a significant student population, which can face academic pressures and lifestyle changes. The city's cost of living is reasonable but job competition can be high, potentially increasing stress levels.

Take the Next Step

Begin your journey to wellness today. Find a licensed therapist in Columbia, Missouri who can provide the support and care you need.