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Madrid, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in p... MORE
Specialties Coping Skills, Couples Counseling, Depre ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disci... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Therapists
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LMHC
I went to the UNO and did an internship at Lasting Hope a dual diagnosis inpatient mental health treatment center. I worked at Family Connections in I... MORE
Specialties ADHD, Anger Management, Anxiety, Gender ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I went to the UNO and did an internship at Lasting Hope a dual diagnosis inpatient mental health treatment center. I worked at Family Connections in Iowa from 2017 - 10/31/2024. I have worked with peo... MORE
Therapists
LIMHP
Hi I’m Holly, for 10 years I have had the amazing privilege to walk along clients life journey I get it! Trying to choose the right therapist fro... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi I’m Holly, for 10 years I have had the amazing privilege to walk along clients life journey I get it! Trying to choose the right therapist from a bio is like choosing a new restaurant based on... MORE
Therapists
LIMHP
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine commun... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine community. I have helped individuals address anxiety, de... MORE
Therapists
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Behavioral modification, Cognitive Behav ... +5 More
Insurance OccuNet, Bright Health Plan, Aetna, Dece ... +10 More
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Assessment and Research in Cou... MORE
Therapists
PMHNP
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. I am board-certified Psyc... MORE
Therapists
LIMHP
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to inc... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to include, Bipolar Disorder, Anxiety and Depressive Dis... MORE