Reno, NV Self-help Apps

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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Reno, Nevada
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Reno, NV
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Reno, Nevada
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Reno, NV
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Reno, Nevada
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Reno, NV
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Reno, Nevada
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Reno, NV
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Reno, Nevada
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Reno, NV
Brenna Benas
I have been in the behavioral health field for over 20 years. I have specialized in substance use treatment, mental health, and cr... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I have been in the behavioral health field for over 20 years. I have specialized in substance use treatment, mental health, and crisis intervention. I provide services from pe... More
Self-help Apps
Reno, NV
Shannon Rebiejo
Shannon is a LCSW who has experience working with adolescents and adults in various settings (clinics, private practice, telehealt... More
Therapist
Offers online care for Reno, Nevada
Female
Shannon is a LCSW who has experience working with adolescents and adults in various settings (clinics, private practice, telehealth). She specializes in adjustment disorder an... More
Self-help Apps
Reno, NV
Elizabeth Nyang
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety... More
Therapist
Offers online care for Reno, Nevada
Female
Elizabeth Nyang is a Licensed Professional Counselor with over 16 years of experience supporting adults facing depression, anxiety, self-esteem challenges, and life stressors.... More
Self-help Apps
Reno, NV
SHAKEA ROPER
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 year... More
Therapist
Offers online care for Reno, Nevada
LCSW|LSCSW
Female
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our ther... More
Self-help Apps
Reno, NV
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for Reno, Nevada
LPC|LPCC|CPC|LMHC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
Self-help Apps
Reno, NV
ALVIN KENON
Hello, my name is. I have spent my entire adult life in service to others as a military veteran and a retired corrections officer.... More
Therapist
Offers online care for Reno, Nevada
LCSW
Male
Hello, my name is. I have spent my entire adult life in service to others as a military veteran and a retired corrections officer. I feel that I am here to serve others and to... More
Self-help Apps
Reno, NV
VICTORIA EWING
Hi! I’m Victoria Ewing, a Licensed Clinical Social Worker with over 23 years of experience supporting individuals across diverse... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hi! I’m Victoria Ewing, a Licensed Clinical Social Worker with over 23 years of experience supporting individuals across diverse settings. I hold both undergraduate and grad... More
Self-help Apps
Reno, NV
JOLEEN KIM
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virgin... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is... More
Self-help Apps
Reno, NV
MOLLY ROGERS
Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degr... More
Therapist
Offers online care for Reno, Nevada
LMHC|CPC
Female
Molly Rogers, MA, WA LMHC LH61506288 holds a Masters degree in psychology and mental health counseling , as well as a Masters degree in Applied Behavior Analysis. Molly has be... More
Self-help Apps
Reno, NV
Cindy RuelasTafolla
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching... More
Therapist
Offers online care for Reno, Nevada
Female
Cindy Ruelas-Tafolla, DSW, LCSW, is a licensed clinical social worker and certified wellness coach who blends therapy and coaching to help clients achieve meaningful, lasting ... More
Self-help Apps
Reno, NV
KELLI GARY
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach a... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana, Nevada, and Wyoming and obtained my degree from IUPUI in 2002. I also teach at the college level. I strive to set up a wa... More
Self-help Apps
Reno, NV
Brittany Livingston
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of A... More
Therapist
Offers online care for Reno, Nevada
IMHP|LPC|CPC|LMFT|LPCC
Female
I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnesota, and Nebraska and Nevada. ... More
Who might be a good fit for Brittany?
Brittany Livingston may be a strong resource for individuals looking to develop strategies for managing addiction and related mental health challenges. She integrates a holistic approach with techniques such as cognitive behavioral therapy and mindfulness, helping clients build on their strengths and work toward a balanced, healthier lifestyle. View Profile
Self-help Apps
Reno, NV
Cassandra Johnson
Hello, I'm Cassie! As a master's level licensed clinical social worker and an advanced practice nurse, I bring nearly 20 years of ... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hello, I'm Cassie! As a master's level licensed clinical social worker and an advanced practice nurse, I bring nearly 20 years of experience in holistic care, combining clinic... More
Self-help Apps
Reno, NV
CORAL FANTASIA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an empha... More
Therapist
Offers online care for Reno, Nevada
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an emphasis in Child Welfare and Family Therapy. I ha... More
Self-help Apps
Reno, NV
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Reno, Nevada
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Self-help Apps
Reno, NV

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Reno, Nevada

Home to over 250,000 residents, Reno, Nevada, is a vibrant city renowned for its lively arts scene and breathtaking mountain views. The city's culture is as diverse as the Sierra Nevada landscape, with a unique blend of outdoor enthusiasts, students from the University of Nevada, Reno, and a growing tech industry.

Key Mental-Health Concerns for Reno Residents

Common mental health concerns in Reno include depression, anxiety disorders, and substance use disorders. According to CDC data, Nevada has higher rates of suicide and substance use compared to national averages, emphasizing the need for accessible mental health services.

Access to Care & Providers in Reno

Reno residents have access to a range of public and private mental health services. Crisis support is available through the National Alliance on Mental Illness (NAMI) Nevada chapter and Crisis Support Services of Nevada. Additionally, local initiatives such as the Reno Behavioral Healthcare Hospital work to increase access to mental health care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Reno.
  • EMDR and other trauma-focused therapies are available to help individuals cope with traumatic experiences.
  • Unique offerings in Reno include bilingual therapy services, e-therapy options, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Reno is increasing due to the city's growth and diversification. Industry pressures from the tech sector and the challenges faced by the student population can contribute to mental health issues. Additionally, the remote-work trend brought on by the pandemic has created new stressors.

Take the Next Step

Your mental health matters. If you or a loved one are seeking support, don't hesitate to reach out. Explore options for mental health therapy in Reno, Nevada and connect with a licensed therapist today.