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Canones, NM Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
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Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Humanistic, Trauma-Focused CBT (TF-CBT)
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both medication management and mental health therapy�... MORE
I am a Licensed Professional Clinical Counselor who has experience in various areas such as youth problem sexual behaviors, family therapy and mediati... MORE
Specialties
Anxiety, Depression, Family Conflict, St
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Professional Clinical Counselor who has experience in various areas such as youth problem sexual behaviors, family therapy and mediation. I specialize in working with families and indi... MORE
I’m Lisa! As a therapist, I work with neurodivergent and LGBTQIA+ adults who want to feel more grounded, confident, and in control of their lives. W... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I’m Lisa! As a therapist, I work with neurodivergent and LGBTQIA+ adults who want to feel more grounded, confident, and in control of their lives. Whether you’re managing anxiety, depression, burn... MORE
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
"I am passionate about what I do! With over 25 years in the mental health field and 7 years as a therapist, I specialize in working with adults 18 and up, focusing on addictions, PTSD, anxiety, depres... MORE
Hi! I'm Val! I love helping people from all walks of life find a way to heal and be the best version of themselves that they can be! I am passionate a... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi! I'm Val! I love helping people from all walks of life find a way to heal and be the best version of themselves that they can be! I am passionate about human rights and equality, and use my intuiti... MORE
Hi, I’m glad you’re here. As a marriage and family therapist with nearly three decades of experience, I’m dedicated to providing a warm and supp... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+20 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi, I’m glad you’re here. As a marriage and family therapist with nearly three decades of experience, I’m dedicated to providing a warm and supportive space where we can address your unique chal... MORE