Asheville, NC Therapy Accepting OccuNet Insurance

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OccuNet
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Asheville, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and mood challenges may find Brittany Atwater’s approach to be well-aligned. She emphasizes creating a safe space for authenticity and uses a blend of evidence-based therapies focused on acceptance, accountability, and motivation to help clients develop coping strategies and work toward their goals. View Profile
Asheville, NC
OccuNet
Julie Hansford
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience wi... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience with a Masters (UNC-Chapel Hill) and Undergradu... More
Who might be a good fit for Julie?
Julie Hansford may align well with adults and adolescents who are working through challenges such as anxiety, depression, or family conflict. Her warm, direct approach combined with evidence-informed therapies like CBT and DBT supports building practical coping skills and healing from past trauma in a collaborative setting. View Profile
Asheville, NC
OccuNet
Juwairiah AbdusSaboor
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Other
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and con... More
Who might be a good fit for Juwairiah?
Those managing concerns related to anxiety or depression may appreciate the methods Juwairiah Abdussaboor incorporates into her practice. She integrates mindfulness and self-compassion techniques within a strength-based, solution-focused framework to support adolescents and adults seeking greater balance and peace in their lives. View Profile
Asheville, NC
OccuNet
Ebony Williamston
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulf... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hey everyone! My name is Ebony and I am a Licensed Clinical Social Worker (LCSW). I have a passion for clinical work and find fulfillment in helping others meet and exceed the... More
Who might be a good fit for Ebony?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Ebony Williamston incorporates into her practice. Her person-centered, creative approach emphasizes meeting clients where they are and building on individual strengths to create a safe and supportive space for growth. View Profile
Asheville, NC
OccuNet
Kimberly Bio
Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello, I'm Kimberly, a Licensed Clinical Social Worker with a passion for helping adults navigate life's challenges. I believe in creating a safe, non-judgmental space where p... More
Who might be a good fit for Kimberly?
People experiencing anxiety or depression and looking for a therapist with experience in mindfulness-based and integrative approaches might consider Kimberly Bio’s style of care. Her compassionate, person-centered approach creates a supportive space for adults facing life transitions, stress, and grief to explore their feelings and build on their strengths. View Profile
Asheville, NC
OccuNet
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Who might be a good fit for Latoya?
Those coping with anxiety, grief, or relationship challenges may find Latoya Toller’s approach to be well-aligned. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, offering a collaborative and structured process that supports personal empowerment and meaningful growth. View Profile
Asheville, NC
OccuNet
Jasmine Diaz
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood d... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My client focus is individual sessions with adolescents and adults who are experiencing grief, depression, anxiety, trauma, mood disorders, personality disorders, difficulty n... More
Who might be a good fit for Jasmine?
Jasmine Diaz may work particularly well with those looking to build skills around managing trauma, grief, and emotional regulation. She offers a trauma-informed and creative approach that integrates evidence-based therapies like DBT and CBT, tailored to support diverse clients as they develop healthier coping strategies and move toward healing. View Profile
Asheville, NC
OccuNet
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Who might be a good fit for Luree?
Luree Benjamin may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her trauma-informed, person-centered, and sex-positive approach creates a supportive, nonjudgmental space that honors diverse identities and encourages personal growth. View Profile
Asheville, NC
OccuNet
Claudia Hall
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxie... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I believe everyone deserves a supportive, non-judgmental space to explore their thoughts and emotions. Whether you're facing anxiety, stress, relationship issues, or life tran... More
Who might be a good fit for Claudia?
Clients working through anxiety, stress, or relationship challenges and looking for cognitive-behavioral therapy support might engage well with Claudia Hall’s approach. She integrates evidence-based methods with a compassionate, individualized focus to help clients build coping skills and navigate life transitions with greater clarity and resilience. View Profile
Asheville, NC
OccuNet
Abbey Knox
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational mod... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the fiel... More
Who might be a good fit for Abbey?
People experiencing anxiety, life transitions, or family conflict and looking for a therapist with experience in integrative and acceptance-based approaches might consider Abbey Knox’s style of care. She integrates a variety of therapeutic methods and emphasizes self-discovery and personal responsibility, supporting clients in embracing their authentic selves while navigating complex emotional and relational challenges. View Profile
Asheville, NC
OccuNet
Kara Goel
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listeni... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I’m so glad you’re here—welcome! My name is Kara, and I’m honored to be part of your wellness journey by truly listening to your story, challenges, and goals with ... More
Who might be a good fit for Kara?
Those coping with anxiety, stress, or life transitions may find Kara Goel’s approach to be well-aligned. She integrates mindfulness and trauma-informed practices with therapies like DBT and CBT to support clients in building resilience and reconnecting with their core values. View Profile
Asheville, NC
OccuNet
Elisa Fanlo
Hi, my name's Elisa, but I go by my middle name which is Angelyn. I am a licensed psychotherapist and clinical addictions speciali... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi, my name's Elisa, but I go by my middle name which is Angelyn. I am a licensed psychotherapist and clinical addictions specialist in the state of NC with plans to obtain my... More
Who might be a good fit for Elisa?
People experiencing challenges related to addiction, mood disorders, or life transitions, or those wanting to strengthen coping skills, could benefit from Elisa Fanlo’s focused therapeutic work. Her integrative approach, which embraces multicultural understanding and evidence-based methods like CBT and DBT, supports individuals from diverse backgrounds, including those in the LGBTQIA+ community, through meaningful and affirming care. View Profile
Asheville, NC
OccuNet
Kimberly SneadMcDaniel
Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth and mental health. I offer both in-person an... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional awareness while managing family or individual stress may find support in Kimberly Snead-mcdaniel’s work. She integrates trauma-informed and mindfulness-based techniques within a respectful, client-centered framework that honors each person’s unique background and values. View Profile
Asheville, NC
OccuNet
Victoria Flores
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people fe... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I work with adults, and practice CBT, ACT, and mindfulness techniques. I am passionate about creating a safe place where people feel heard and understood. I graduated from NC... More
Who might be a good fit for Victoria?
People seeking clarity around managing mood and thought challenges or support navigating adulthood transitions may find Victoria Flores’s approach fitting. She integrates CBT, ACT, and mindfulness techniques to create a compassionate space where adults can feel heard while exploring ways to cope with issues like anxiety, depression, and addiction. View Profile
Asheville, NC
OccuNet
Jill Carlton
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ... More
Therapist
Offers online care for Asheville, North Carolina
Female
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati... More
Who might be a good fit for Jill?
Clients in need of guidance around emotional balance and spiritual connection could benefit from Jill Carlton’s approach. Her integrative methods blend motivational interviewing and cognitive behavioral therapy with a holistic, culturally sensitive perspective that supports individuals facing life transitions, anxiety, depression, or trauma. View Profile
Asheville, NC
OccuNet
Katherine Evans
My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at t... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
My approach to therapy is to meet the client where they are. If it takes a little to get a lot out of a person I will take it at their pace. Clients can expect to take away fr... More
Who might be a good fit for Katherine?
Katherine Evans may align well with adults who are working through issues such as anxiety, grief, or life transitions. Her patient, paced approach encourages clients to explore their thoughts and responses deeply, often leading to new perspectives and thoughtful decision-making. View Profile
Asheville, NC
OccuNet
Rodolfo Crooks
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solutio... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
My approach is holistic, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy to foster healing and growt... More
Who might be a good fit for Rodolfo?
Clients working through anxiety, depression, or trauma and looking for integrative therapy support might engage well with Rodolfo Crooks’s approach. His holistic use of evidence-based practices like Cognitive Behavioral Therapy and Mindfulness offers a collaborative, empathetic space to build coping skills and foster personal growth. View Profile
Asheville, NC
OccuNet
Alexandra Stone
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Coun... More
Therapist
Offers online care for Asheville, North Carolina
Female
Life is hard. No one should go through it alone. My name is Alexandra (Alex) Stone and I am a Licensed Clinical Mental Health Counselor in the state of North Carolina. I ... More
Who might be a good fit for Alexandra?
Clients in need of guidance around emotional well-being could benefit from Alexandra Stone’s approach. She combines client-centered care with evidence-based methods like CBT and DBT to support individuals working through challenges such as anxiety, depression, and life transitions in a compassionate and collaborative setting. View Profile
Asheville, NC
OccuNet
Janny Jinor
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Other
I am a Board-Certified Tele Mental Health Provider, licensed as an Independent Clinical Social Worker, with a PhD in Psychology. I have over 13 years of clinical experience. S... More
Who might be a good fit for Janny?
Janny Jinor may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like PTSD, anxiety, or stress related to military service and cultural diversity. Their practice integrates evidence-based therapies with a compassionate understanding of complex life experiences, supporting individuals seeking relief from emotional distress and a path toward psychological wellness. View Profile
Asheville, NC
OccuNet
Steven Ponce
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information... More
Therapist
Offers online care for Asheville, North Carolina
Male
Hi, I'm Steve! I appreciate you taking the time to get to know me. We live in an age with instant access to people and information all around the world and yet many still feel... More
Who might be a good fit for Steven?
Steven Ponce may work particularly well with those looking to build skills around managing anxiety, navigating spiritual or faith transitions, and improving self-understanding. His integrative approach, blending Person-Centered, Psychodynamic, and Existential therapies, supports clients in exploring their unique stories and fostering meaningful personal growth. View Profile
Asheville, NC
OccuNet

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.