Asheville, NC Therapy Accepting Optum Insurance

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CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Asheville, NC
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Asheville, North Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Asheville, NC
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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Asheville, NC
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DONITA SMITH
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show up with empathy, honesty, and a calm, ground... More
Who might be a good fit for Donita?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Donita Smith. Her collaborative, client-centered approach emphasizes resilience and self-determination, making space for meaningful change in individuals navigating family dynamics and personal growth. View Profile
Asheville, NC
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CHINYERE CHIMA
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical ex... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 19 years of clinical experience. I started my healthcare career as a... More
Who might be a good fit for Chinyere?
Individuals or couples navigating mood disorders or complex emotional challenges may find alignment with the strategies and frameworks utilized by Chinyere Chima, where applicable. Her holistic approach integrates both physical and emotional health, offering support that considers the full spectrum of clients’ well-being. View Profile
Asheville, NC
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THOMANEAKA TORRES
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolesc... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LISW-CP
Female
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with... More
Who might be a good fit for Thomaneaka?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Thomaneaka Torres, where applicable. Her use of approaches like CBT, DBT, and solution-focused brief therapy supports clients in developing practical coping skills tailored to their unique experiences. View Profile
Asheville, NC
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JESSICA OWEN
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and m... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I ... More
Who might be a good fit for Jessica?
Jessica Owen may work particularly well with those looking to build skills around trauma healing and developing healthy coping mechanisms. Her integrative approach, combined with her experience in Christian counseling, could provide a supportive environment for women across various stages of life, particularly those facing grief and trauma. View Profile
Asheville, NC
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KATHY SHELTONRIEK
I am Kathy M. Shelton-Riek, LCSW, MSW, Ed.S. in NC. I love collaborating with clients to grow and heal. I also enjoy working wi... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am Kathy M. Shelton-Riek, LCSW, MSW, Ed.S. in NC. I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenienc... More
Who might be a good fit for Kathy?
Clients seeking structured support for mood disorders or looking to improve their understanding of mental health conditions might consider working with Kathy Sheltonriek. Her practice includes a variety of treatment methods such as Cognitive Behavioral Therapy and Hypnotherapy, and her experience with Telehealth could be a boon for those needing flexibility. Kathy's expertise in areas like anger management, trauma, and older adult mental health may resonate with individuals across different life stages, from young to senior adults. View Profile
Asheville, NC
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JULISSA EDWARDS
Hi there, I’m Julissa. Are you feeling less like yourself lately or finding it hard to make confident decisions? Whether you’r... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi there, I’m Julissa. Are you feeling less like yourself lately or finding it hard to make confident decisions? Whether you’re overwhelmed by life’s demands, navigating... More
Asheville, NC
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JOURDAN BRICKEY
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide prac... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide practical, tailored tools to support you to navig... More
Who might be a good fit for Jourdan?
Jourdan Brickey may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her trauma-informed, anti-oppressive approach creates a collaborative space where clients, especially those from LGBTQ+ and women’s communities, can feel truly seen and supported. View Profile
Asheville, NC
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KELVIN BROWN
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes v... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
Mr. Brown is a Licensed Clinical Social Worker who specializes in interpersonal relations and reality testing. He also utilizes various evidenced based practices that are tai... More
Who might be a good fit for Kelvin?
Kelvin Brown may be a strong resource for individuals looking to develop strategies for managing anxiety, navigating life transitions, or improving men's mental health. As an African American therapist who operates within an African Centered framework, his approach might resonate particularly with members of the Black community seeking an understanding and supportive environment to address their mental health concerns. View Profile
Asheville, NC
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ALISON SHARP
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings s... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I received my Master of Social Work degree in 1999; and since the completion of my degree, I have worked in an array of settings such as child welfare, geriatric case manageme... More
Who might be a good fit for Alison?
Clients facing concerns such as substance use and the emotional impact of serious health challenges may connect with the techniques and structure offered by Alison Sharp. Her approach integrates practical translations of 12-step principles alongside therapies like CBT and IFS, with an understanding informed by her own long-term recovery and experience supporting LGBTQ+ clients. View Profile
Asheville, NC
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FELICE HIGHTOWER BRITT
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified Clinical Trauma Professional with over 15 ye... More
Who might be a good fit for Felice?
Felice Hightower Britt may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. Her approach incorporates cognitive behavioral and person-centered therapies, along with faith-based elements, which can support individuals seeking compassionate, tailored care during times of emotional difficulty. View Profile
Asheville, NC
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TELASHIA GIBBS
I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual traum... More
Therapist
Offers online care for Asheville, North Carolina
LPC|LCMHC|LMHC
Female
I’m DeNea and I support adult women as they heal from the effects of childhood parentification, abuse, and neglect, sexual trauma, domestic violence and difficult relationsh... More
Who might be a good fit for Telashia?
Individuals focused on improving their relationships while managing the impact of past trauma may find support in Telashia Gibbs’s work. She integrates evidence-based approaches like IFS and EMDR to help women heal from childhood parentification, abuse, and difficult relational patterns, fostering lasting change and emotional freedom. View Profile
Asheville, NC
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STEPHANIE FAISON
AVAILABLE EVENINGS & WEEKENDS!! I am a licensed professional in North Carolina wi... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
AVAILABLE EVENINGS & WEEKENDS!! I am a licensed professional in North Carolina with 20 years of experience in the field. I spe... More
Who might be a good fit for Stephanie?
Stephanie Faison may be well-suited to individuals who value a supportive, nonjudgmental therapeutic environment in managing anxiety, stress, or family conflicts. Her eclectic approach is designed to help middle-aged clients build coping skills and confidence while navigating life transitions and emotional challenges. View Profile
Asheville, NC
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RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Asheville, North Carolina
LCSW|LICSW|LISW|LISW-CP|LSCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community. View Profile
Asheville, NC
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TANIELLE ARLEDGE BROWN
I have spent the past 28 years working in the field of mental health and the last 13 years operating my own private practice, wher... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I have spent the past 28 years working in the field of mental health and the last 13 years operating my own private practice, where I’ve had the privilege of walking alongsi... More
Who might be a good fit for Tanielle?
Tanielle Arledge Brown may align well with adults who are working through issues such as anxiety, self-esteem, or challenges in peer relationships. With her innovative integration of VR Therapy and Frequency Therapy into her practice, she provides a unique approach that could especially resonate with those interested in groundbreaking therapeutic methods to manage their mental health. View Profile
Asheville, NC
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MAMATA GURUNG
I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. I have experience in helping ... More
Who might be a good fit for Mamata?
Individuals or couples navigating stress, anxiety, or family conflicts may find alignment with the strategies and frameworks utilized by Mamata Gurung. Her use of trauma-informed care combined with CBT and mindfulness creates a supportive space tailored to each person’s unique experiences and goals. View Profile
Asheville, NC
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GLORY GILBERT
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate... More
Nurse Practitioner
Offers online care for Asheville, North Carolina
PMHNP
Female
Hello, I'm Glory. I am a Board Certified Psychiatric Mental Health Practitioner in state of North Carolina. I am a very passionate provider for recovery and maintaining indivi... More
Who might be a good fit for Glory?
Glory Gilbert may be a match for those interested in a person-centered, cognitive behavioral approach, particularly when facing challenges like anxiety, depression, or trauma. She emphasizes meeting clients where they are and supports recovery in the context of relationships with family and community. View Profile
Asheville, NC
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CHARLES COUNSELMAN
Hi, I’m Charlie Counselman, a therapist dedicated to helping individuals navigate life’s challenges with compassion and practi... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
Hi, I’m Charlie Counselman, a therapist dedicated to helping individuals navigate life’s challenges with compassion and practical support. I specialize in working with cli... More
Asheville, NC
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Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.