Asheville, NC Attachment-based Therapists

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Attachment-based
Jill Carlton
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ... More
Therapist
Offers online care for Asheville, North Carolina
Female
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati... More
Who might be a good fit for Jill?
Clients in need of guidance around emotional balance and spiritual connection could benefit from Jill Carlton’s approach. Her integrative methods blend motivational interviewing and cognitive behavioral therapy with a holistic, culturally sensitive perspective that supports individuals facing life transitions, anxiety, depression, or trauma. View Profile
Asheville, NC
Attachment-based
SOPHIRE NELSON
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trau... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trauma, and negative self-image. A North Carolina... More
Asheville, NC
Attachment-based
DESTINY ASKEW
Hello there! My name is Destiny, a licensed clinical social worker (LCSW) currently practicing out of North Carolina. I've been a ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello there! My name is Destiny, a licensed clinical social worker (LCSW) currently practicing out of North Carolina. I've been a psychotherapist for the past 3 years; beginni... More
Who might be a good fit for Destiny?
Destiny Askew offers an approach that may suit individuals focusing on managing anxiety, ADHD, or challenges related to women’s mental health. Her practice integrates attachment-based and gender-affirming therapy, creating a supportive space that respects clients’ identities while addressing both emotional and practical concerns. View Profile
Asheville, NC
Attachment-based
KASEY SAUNDERS
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program Ea... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hi! I have been a Licensed Marriage and Family Therapist for 14 years. I graduated from the Marriage and Family Therapy program East Carolina University in North Carolina and ... More
Who might be a good fit for Kasey?
Kasey Saunders may work particularly well with those looking to build skills around managing stress and emotional challenges related to anxiety, depression, or chronic illness. Her approach incorporates mindfulness and attachment-based techniques that can offer compassionate support tailored to women across different life stages. View Profile
Asheville, NC
Attachment-based
Latoya Toller
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients ident... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hi! I'm Latoya Toller of Mindful Counseling Professionals, PLLC. I'm a Licensed Therapist in North Carolina, helping clients identify and accomplish goals for improved wellbei... More
Who might be a good fit for Latoya?
Those coping with anxiety, grief, or relationship challenges may find Latoya Toller’s approach to be well-aligned. She incorporates evidence-based methods like Cognitive Behavioral Therapy and Mindfulness, offering a collaborative and structured process that supports personal empowerment and meaningful growth. View Profile
Asheville, NC
Attachment-based
Antoinette Nipper
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on yo... More
Who might be a good fit for Antoinette?
Antoinette Nipper may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. She offers a supportive, solution-focused approach that meets clients where they are, helping teens and young adults develop awareness and healthy coping strategies through a variety of evidence-based therapies. View Profile
Asheville, NC
Attachment-based
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Asheville, North Carolina
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Asheville, NC
Attachment-based
ASANTE BEVERLY
I am a Licensed Clinical Social Worker with over five years of experience working with individuals facing anxiety, depression, tra... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
I am a Licensed Clinical Social Worker with over five years of experience working with individuals facing anxiety, depression, trauma, self-worth challenges, and relationship ... More
Asheville, NC
Attachment-based
SI CHEN
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental... More
Therapist
Offers online care for Asheville, North Carolina
LP
Male
Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping in... More
Who might be a good fit for Si?
Si Chen offers an approach that may suit individuals focusing on managing trauma, addiction, or mood disorders later in life. His experience with trauma-focused therapies and culturally responsive care in Cantonese, Mandarin, and English can provide meaningful support for older adults working through complex emotional challenges. View Profile
Asheville, NC
Attachment-based
Luree Benjamin
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides indi... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Stepping outside your comfort zone is a powerful affirmation of your dedication to personal growth and change. Luree provides individual and relationship therapy for adults, e... More
Who might be a good fit for Luree?
Luree Benjamin may align well with adults who are working through challenges such as anxiety, family conflict, or life transitions. Her trauma-informed, person-centered, and sex-positive approach creates a supportive, nonjudgmental space that honors diverse identities and encourages personal growth. View Profile
Asheville, NC
Attachment-based
IVENITA HOOPER
Que Sí. Hablamos Español para servirles bien, especialmente en esta epoca de locura ! I’m Bilingual/ Bi-cultural and have over... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Que Sí. Hablamos Español para servirles bien, especialmente en esta epoca de locura ! I’m Bilingual/ Bi-cultural and have over 20 years of experience (15+ licensed). Grate... More
Asheville, NC
Attachment-based
APRIL MIZELL
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clini... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC
Female
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and South Carolina. I received my Masters in Clinical Mental Health Counseling from Liberty Uni... More
Who might be a good fit for April?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with April Mizell. She creates a nonjudgmental space that encourages reflection on past experiences and supports clients in developing practical coping skills, including options for Christian counseling when desired. View Profile
Asheville, NC
Attachment-based
Kimberly SneadMcDaniel
Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hi! I'm Kimberly McDaniel, a Licensed Clinical Social Worker (LCSW) who strives to provide services that promote individual growth and mental health. I offer both in-person an... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional awareness while managing family or individual stress may find support in Kimberly Snead-mcdaniel’s work. She integrates trauma-informed and mindfulness-based techniques within a respectful, client-centered framework that honors each person’s unique background and values. View Profile
Asheville, NC
Attachment-based
TESHIA PURVIS
Hi, I'm Teshia. Despite your best efforts, do you find yourself on the verge of divorce? Your marriage may be a disaster, but yo... More
Therapist
Offers online care for Asheville, North Carolina
LMFT
Female
Hi, I'm Teshia. Despite your best efforts, do you find yourself on the verge of divorce? Your marriage may be a disaster, but your divorce doesn't have to be! As a Licensed... More
Who might be a good fit for Teshia?
People experiencing the challenges of divorce, or those wanting to strengthen their resilience during this life transition, could benefit from Teshia Purvis’s focused therapeutic work. Drawing on her background as both a Licensed Marriage and Family Therapist and a former family law paralegal, she integrates an attachment-based approach to support clients in rebuilding and redefining their families with hope and balance. View Profile
Asheville, NC
Attachment-based
AESHA LOMAS
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am ... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC|LPC|LMHC
Female
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am a graduate of Nova Southeastern University an... More
Who might be a good fit for Aesha?
Aesha Lomas may work particularly well with those looking to build skills around coping and emotional regulation. She integrates evidence-based approaches like cognitive behavioral therapy and collaborative suicidality management to help clients address underlying causes of their challenges while supporting adolescents and adults through anxiety, trauma, and mood-related concerns. View Profile
Asheville, NC
Attachment-based
CARL COGDELL
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (201... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (2013). My therapeutic approach is rooted in psyc... More
Asheville, NC
Attachment-based
BRENDA Knox
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a ... More
Therapist
Offers online care for Asheville, North Carolina
LCSW
Female
Hello, I'm Brenda, and I'm here to help you navigate life's challenges with a compassionate and solution-focused approach. With a Master's in Social Work (MSW) and as a Licens... More
Who might be a good fit for Brenda?
Individuals focused on improving emotional well-being while managing challenges like addiction or mood disorders may find support in Brenda Knox’s work. She integrates cognitive behavioral and attachment-based approaches with mindfulness techniques, creating a collaborative and engaging space to explore practical strategies tailored to each client’s journey. View Profile
Asheville, NC
Attachment-based
Dabney Hayes
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunct... More
Therapist
Offers online care for Asheville, North Carolina
Female
Hello! I am so glad you are here. I have a passion for working with people struggling with a variety of issues, including dysfunctional behavior rooted in shame, addiction, se... More
Who might be a good fit for Dabney?
People experiencing challenges such as shame, trauma, or grief, or those wanting to strengthen self-esteem and emotional resilience, could benefit from Dabney Hayes’s focused therapeutic work. Her integrative, client-centered approach draws on diverse evidence-based methods, creating a compassionate space for teens and young adults to explore healing and personal growth. View Profile
Asheville, NC
Attachment-based
LINDSAY HICKS
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a s... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
Hi, I'm Lindsay. I have been working as a therapist for over 10 years, but when I take my therapist hat off, I am a daughter, a sister, a friend, an aunt, and a momma to fur ... More
Asheville, NC
Attachment-based
MELANIE BRINSON
I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapis... More
Therapist
Offers online care for Asheville, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor licensed in the state of NC with over 9 years of experience working as a therapist. I have worked with clients with a wide ran... More
Who might be a good fit for Melanie?
Individuals navigating challenges like anxiety, ADHD, or family conflict may find support through the approach used by Melanie Brinson. Her warm, compassionate style, combined with techniques such as cognitive behavioral therapy and solution-focused methods, is especially suited to young adults seeking to build coping skills and strengthen their sense of self. View Profile
Asheville, NC
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Asheville, North Carolina

Asheville, North Carolina, a vibrant city nestled in the Blue Ridge Mountains, is home to a diverse community of over 92,000 residents. Known for its thriving arts scene, outdoor lifestyle, and historic architecture, Asheville is also in proximity to the iconic Biltmore Estate.

Key Mental-Health Concerns for Asheville Residents

Common mental health conditions in Asheville include depression and anxiety, mirroring the state-wide trends in North Carolina as reported by the CDC. The city also faces challenges with substance use disorders, particularly among its homeless population.

Access to Care & Providers in Asheville

Asheville offers a mix of public and private mental health services. The Buncombe County Health Department provides public mental health services, and there are multiple private practices offering therapy in Asheville, North Carolina. The city also has several community organizations and crisis lines for immediate assistance.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Asheville.
  • Many providers in the city offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused treatments.
  • Unique offerings in Asheville include e-therapy services, bilingual care, and support for veterans.

Local Policies & Stressors

Asheville's residents face stressors including a high cost of living and the pressures of the city's tourism-centric economy. The city also has a substantial student population and a growing trend toward remote work, both of which can impact mental health.

Take the Next Step

Ready to make a change? Whether you're dealing with life's challenges or seeking personal growth, help is available. Find a licensed therapist in Asheville, North Carolina and start your journey to better mental health today.