Durham, NC Therapy Accepting AvMed Insurance

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KENNETH STEPHENSON
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a cou... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
I believe there is power in learning to balance our lives emotionally and spiritually. I have 30-plus years of experience as a counselor, and have been able to help clients fi... More
Who might be a good fit for Kenneth?
Clients seeking structured support for managing anxiety, depression, or life transitions might consider working with Kenneth Stephenson. He integrates approaches like Cognitive Behavioral and Existential therapies with an emphasis on emotional and spiritual balance to help clients develop greater self-awareness and resilience. View Profile
Durham, NC
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CAMILLA BLACK
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development f... More
Psych Hub Learner
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hi , I am Camilla Black, I am originally from New Jersey . I have a Masters degree in Counselor Education & Student Development from North Carolina State University. I am als... More
Who might be a good fit for Camilla?
Those coping with grief or pursuing personal growth in areas like self-esteem and life transitions may find Camilla Black’s approach to be well-aligned. She integrates cognitive behavioral and solution-focused techniques while emphasizing a compassionate, strengths-based perspective that supports clients in embracing their whole selves. View Profile
Durham, NC
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LATONYA MANGUM
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping cli... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empower... More
Who might be a good fit for Latonya?
People seeking clarity around mood disorders or support navigating life transitions may find Latonya Mangum's approach fitting. Her compassionate stance and focus on self-fulfillment, coupled with her expertise in Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could particularly benefit those looking to manage anxiety, improve self-esteem and develop healthier relationships. View Profile
Durham, NC
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JANELL DICKERSON
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in hel... More
Therapist
Offers online care for Durham, North Carolina
LISW-CP|LCSW
Female
I am licensed in Florida, North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, coping wit... More
Durham, NC
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YAJAIRA ARROYO
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a... More
Who might be a good fit for Yajaira?
Yajaira Arroyo may be a good match for people navigating issues like trauma, anxiety, and self-esteem who prefer a multicultural and mindfulness-based approach. Her ability to offer bilingual therapy in English and Spanish, combined with her extensive experience serving diverse populations, could be particularly meaningful for adults from various cultural backgrounds seeking to heal and build coping skills. View Profile
Durham, NC
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LEANNE CHRISTIAN
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 y... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 years. I have worked in homes, community prac... More
Who might be a good fit for Leanne?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Leanne Christian. She integrates evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, tailoring interventions to meet the unique needs of adults and young adults facing mood-related concerns. View Profile
Durham, NC
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JACQUELINE THOMPSON
I am a Psychiatric Mental Health Nurse Practitioner board certified in North Carolina (PMHNP-BC). I received my master's in psychi... More
Nurse Practitioner
Offers online care for Durham, North Carolina
PMHNP
Female
I am a Psychiatric Mental Health Nurse Practitioner board certified in North Carolina (PMHNP-BC). I received my master's in psychiatric mental health nursing. I became a PMHNP... More
Who might be a good fit for Jacqueline?
People seeking clarity around managing mood disorders or support navigating adolescence may find Jacqueline Thompson’s approach fitting. Her strength-based and supportive methods, combined with extensive experience across diverse mental health challenges, offer a compassionate space for children, teens, and young adults working through issues like anxiety, ADHD, or trauma. View Profile
Durham, NC
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JOHN DYSON
Welcome — I’m John Dyson, a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), based in... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
Welcome — I’m John Dyson, a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), based in the foothills of North Carolina. Take a mom... More
Who might be a good fit for John?
John Dyson may work particularly well with those looking to build skills around managing anxiety and life transitions. His approach integrates faith-based and solution-focused methods, which can support clients seeking practical strategies alongside spiritual insights. View Profile
Durham, NC
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BRENDA MOORE
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I'm Brenda Moore and I've been a licensed therapist in North Carolina for over 19 years and working in the mental health field for over 28 years. I love to help people find t... More
Who might be a good fit for Brenda?
Those managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Brenda Moore incorporates into her practice. Through telehealth sessions, she emphasizes empowering clients to build resilience and develop personalized coping skills in a supportive, accessible environment. View Profile
Durham, NC
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TONYA TAYLOR
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transit... More
Who might be a good fit for Tonya?
Clients facing concerns such as anxiety, depression, or feelings of stagnation may connect with the techniques and structure offered by Tonya Taylor. She provides a compassionate, supportive space for exploring emotions and building practical coping skills, especially suited for those navigating life transitions or seeking to rediscover motivation and purpose. View Profile
Durham, NC
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LAUREN GRANTHAM
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Cape... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 1... More
Who might be a good fit for Lauren?
People experiencing anxiety or depression and looking for a therapist with experience in supporting the whole person might consider Lauren Grantham’s style of care. She incorporates a strength-based and solution-focused approach that honors the connection between mind, body, and spirit while working with individuals and couples across various life stages. View Profile
Durham, NC
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WILEY PITTMAN
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed t... More
Therapist
Offers online care for Durham, North Carolina
CPC|LCMHC
Male
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answer... More
Who might be a good fit for Wiley?
Individuals focused on improving coping skills while managing anxiety or grief may find support in Wiley Pittman’s work. Drawing from his own journey of recovery and a warm, relatable style that includes humor and mindfulness, he aims to help clients discover their own answers through approaches like DBT and mindfulness-based stress reduction. View Profile
Durham, NC
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BEVERLEY GRAY
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and... More
Therapist
Offers online care for Durham, North Carolina
LPCC|LPC|LCMHC
Female
I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and O... More
Who might be a good fit for Beverley?
Clients seeking structured support for improving self-esteem or looking to explore spirituality might consider working with Beverley Gray. With over 25 years of experience in spiritual counseling and a warm, interactive therapy style, Beverley combines cognitive-behavioral and person-centered approaches to tailor treatment plans to individual needs. View Profile
Durham, NC
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TIFFANY NIX
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, wh... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Masters of Social Work. Dur... More
Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Tiffany Nix, where applicable. Her empathetic and collaborative approach creates a safe, judgment-free space to support clients in building coping skills and working toward personal healing goals. View Profile
Durham, NC
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CRYSTAL BURRELL
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who w... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
Above all else I strive for authenticity in myself, my work, and my therapeutic relationships. I am very accepting of anyone who works with me and I encourage my clients to se... More
Who might be a good fit for Crystal?
Crystal Burrell may support individuals who want to explore healing and self-discovery through an Internal Family Systems-informed lens. Her approach emphasizes authenticity and comfort, inviting clients to lead their own process while addressing sensitive topics with care and a touch of humor. View Profile
Durham, NC
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STEPHEN ROBINSON
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood diso... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Male
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or an... More
Who might be a good fit for Stephen?
Those coping with trauma or pursuing personal growth in self-compassion may find Stephen Robinson’s approach to be well-aligned. He emphasizes building a strong therapeutic alliance and incorporates methods like Acceptance and Commitment Therapy and EMDR to support clients in overcoming challenges such as addiction, anxiety, and mood disorders. View Profile
Durham, NC
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JESSY FIJAK
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract... More
Who might be a good fit for Jessy?
Jessy Fijak may be a good match for people navigating challenges such as addiction, anxiety, or life transitions who prefer a structured, skills-based approach. Her use of cognitive behavioral and dialectical behavior therapies, combined with a compassionate and holistic perspective, supports clients in addressing both practical concerns and deeper personal growth. View Profile
Durham, NC
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AESHA LOMAS
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am ... More
Therapist
Offers online care for Durham, North Carolina
LCMHC|LPC|LMHC
Female
My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida, North Carolina, and South Carolina. I am a graduate of Nova Southeastern University an... More
Who might be a good fit for Aesha?
Aesha Lomas may work particularly well with those looking to build skills around coping and emotional regulation. She integrates evidence-based approaches like cognitive behavioral therapy and collaborative suicidality management to help clients address underlying causes of their challenges while supporting adolescents and adults through anxiety, trauma, and mood-related concerns. View Profile
Durham, NC
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TOVAKYSHE WOULLARD
I have been working in the human service field for the past 20 years. I work with the geriatric population, military families, act... More
Therapist
Offers online care for Durham, North Carolina
LCSW
Female
I have been working in the human service field for the past 20 years. I work with the geriatric population, military families, active-duty members & veterans, teens with acade... More
Who might be a good fit for Tovakyshe?
Tovakyshe Woullard may be a good match for people navigating challenges such as addiction, trauma, or complex family dynamics who prefer a cognitive-behavioral therapy framework. Her experience working with diverse populations—including military families, the LGBTQ2+ community, and individuals managing chronic illness or reentry into society—supports a compassionate and tailored approach to healing and growth. View Profile
Durham, NC
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KEESHA GRICE
My name is Keesha, and I am a licensed clinical mental health counselor (LCMHC) with over four years of experience in the field. M... More
Therapist
Offers online care for Durham, North Carolina
LCMHC
Female
My name is Keesha, and I am a licensed clinical mental health counselor (LCMHC) with over four years of experience in the field. My work has primarily focused on substance add... More
Who might be a good fit for Keesha?
Keesha Grice may support individuals who want to explore personal growth through a psychoanalytic-informed lens. Her compassionate and evidence-based approach is tailored to those facing anxiety, depression, or mood disorders, with a focus on empowering clients through individualized care. View Profile
Durham, NC
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Mental Health Services in Durham, North Carolina

Durham, North Carolina, nestled in the heart of the Research Triangle, is home to a vibrant population of around 275,000 residents. Known for its rich culture, academia, and iconic landmarks like the Durham Bulls Athletic Park, the community exhibits a unique blend of Southern charm and innovative spirit.

Key Mental-Health Concerns for Durham Residents

Major mental health concerns in Durham mirror those of wider North Carolina, with anxiety and depressive disorders commonly reported (CDC). Additionally, the county faces challenges with substance use disorders, particularly amongst its younger demographic (NIMH).

Access to Care & Providers in Durham

Durham residents have access to a variety of public and private mental health services. These include crisis lines, community organizations, and a wide array of private providers. Noteworthy local initiatives, such as the Durham Crisis Response Center, offer support for immediate mental health concerns.

Therapies & Specialties

  • Cognitive Behavioral Therapy and Dialectical Behavior Therapy are widely available in Durham.
  • Many providers offer EMDR and other trauma-focused care for those dealing with past traumatic experiences.
  • Unique local offerings include teletherapy options, bilingual care, and specialized support for military veterans.

Local Policies & Stressors

While Durham offers many resources, the area's high cost of living and industry pressures, particularly in tech and academia, can contribute to mental health stressors. Additionally, the large student population and recent increases in remote work may impact community mental health.

Take the Next Step

If you're ready to take the next step towards mental wellness, we're here to help. Find a licensed therapist in Durham, North Carolina who can provide the support and guidance you need.