Raleigh, NC Therapists

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Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Raleigh, NC
KELLY LEHMAN
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health condit... More
Therapist
Offers online care for Raleigh, North Carolina
LMHC|LCMHC
Female
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts,... More
Who might be a good fit for Kelly?
Kelly Lehman may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, or complex trauma. Her integration of emotional and physical health perspectives, along with a warm, authentic style that includes humor, can provide a supportive space for processing emotions and setting meaningful goals. View Profile
Raleigh, NC
Jill Carlton
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Jill Carlton, MS, LCMHC, NCC I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Nati... More
Who might be a good fit for Jill?
Clients in need of guidance around emotional balance and spiritual connection could benefit from Jill Carlton’s approach. Her integrative methods blend motivational interviewing and cognitive behavioral therapy with a holistic, culturally sensitive perspective that supports individuals facing life transitions, anxiety, depression, or trauma. View Profile
Raleigh, NC
JASON HAWBAKER
I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert on you and want to walk along side of you an... More
Raleigh, NC
HEATHER THIGPEN
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering supp... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LCMHC
Female
Welcome! I'm so glad you're here. As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Co... More
Who might be a good fit for Heather?
People seeking clarity around managing anxiety, ADHD, or life transitions may find Heather Thigpen’s approach fitting. She offers a compassionate, person-centered space that integrates Cognitive Behavioral Therapy to help clients of various ages build coping skills and improve their day-to-day communication. View Profile
Raleigh, NC
LENA AZZAM
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through a... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Lena Azzam is a Licensed Professional Counselor (LPC) with several years of experience supporting adults and adolescents through anxiety, depression, self-esteem issues, relat... More
Who might be a good fit for Lena?
Those coping with anxiety or pursuing personal growth in communication and coping skills may find Lena Azzam’s approach to be well-aligned. She integrates compassionate, collaborative techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and gaining clarity through life’s challenges. View Profile
Raleigh, NC
ERICA DUNLAP
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental sp... More
Therapist
Offers online care for Raleigh, North Carolina
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. My counseling philosophy is centered around providing a safe, non-judgmental space for you to explore your thoughts and feel... More
Who might be a good fit for Erica?
Erica Dunlap may be well-suited to individuals who value a collaborative and reflective therapeutic space in managing depression, family conflict, or trauma. She creates a non-judgmental environment that encourages exploring thought patterns and developing practical coping skills aligned with personal goals. View Profile
Raleigh, NC
Jessie Seide
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of exp... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Jessie Seide is a dual-certified Nurse Practitioner specializing in Family and Psychiatric Mental Health, bringing a wealth of experience across various healthcare specialties... More
Who might be a good fit for Jessie?
Individuals or couples navigating behavioral health concerns may find alignment with the strategies and frameworks utilized by Jessie Seide, where applicable. Her approach emphasizes shared decision-making and individualized care, supporting clients who seek a collaborative and holistic perspective in managing their mental health. View Profile
Raleigh, NC
DONITA SMITH
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I’m a Licensed Clinical Social Worker who truly believes in the power of change, even when life feels heavy or uncertain. I show up with empathy, honesty, and a calm, ground... More
Who might be a good fit for Donita?
Clients seeking structured support for managing anxiety or improving coping skills might consider working with Donita Smith. Her collaborative, client-centered approach emphasizes resilience and self-determination, making space for meaningful change in individuals navigating family dynamics and personal growth. View Profile
Raleigh, NC
Nakeisha Whitfield
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 ye... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Nakeisha is a Licensed Clinical Social Worker, who received her education from Stony Brook University in New York. With over 20 years in the human services field, she provided... More
Who might be a good fit for Nakeisha?
Nakeisha Whitfield offers an approach that may suit individuals focusing on healing from trauma and building positive coping skills. Her relaxed yet engaging style creates space for reflection and empowerment, supporting clients as they work toward greater peace and calm in their lives. View Profile
Raleigh, NC
JENNIFER WARSHAWSKY
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships?... More
Who might be a good fit for Jennifer?
Jennifer Warshawsky may support individuals who want to explore healing and personal growth through a mind-body-spirit-informed lens. She works with clients ages 10 and up, integrating mindfulness and cognitive-behavioral techniques to help address challenges like anxiety, depression, trauma, and grief within a compassionate and safe space. View Profile
Raleigh, NC
Allison Adcock
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist ... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Allison Adcock is a Licensed Clinical Mental Health Counselor (LCMHC) with a Master’s degree in Counseling from Wayland Baptist University, earned in 2011. She works with ad... More
Who might be a good fit for Allison?
Allison Adcock may support individuals who want to explore healing from trauma and emotional challenges through a person-centered and evidence-based lens. Her approach integrates therapies like DBT, CBT, and ACT, focusing on compassionate, tailored care that encourages self-awareness and growth. View Profile
Raleigh, NC
PAULA PATTERSON
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) a... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfuncti... More
Who might be a good fit for Paula?
Individuals navigating challenges like anxiety, trauma, or relationship difficulties may find support through the approach used by Paula Patterson. She integrates trauma-informed care with acceptance and commitment therapy to help clients of various ages build coping skills and work toward healthier, more fulfilling connections. View Profile
Raleigh, NC
COURTNEY EVERETT
Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s ... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hi, I’m Courtney a therapist who believes in honest conversations and creating space for real healing. I understand what it’s like to carry a lot while still trying to sho... More
Who might be a good fit for Courtney?
Clients in need of guidance around emotional healing and coping with chronic illness could benefit from Courtney Everett’s approach. She integrates trauma-informed care and person-centered therapy with attention to both emotional and spiritual growth, creating a supportive space for those who often feel unseen or overwhelmed. View Profile
Raleigh, NC
Elisa Fanlo
Hi, my name's Elisa, but I go by my middle name which is Angelyn. I am a licensed psychotherapist and clinical addictions speciali... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Hi, my name's Elisa, but I go by my middle name which is Angelyn. I am a licensed psychotherapist and clinical addictions specialist in the state of NC with plans to obtain my... More
Who might be a good fit for Elisa?
People experiencing challenges related to addiction, mood disorders, or life transitions, or those wanting to strengthen coping skills, could benefit from Elisa Fanlo’s focused therapeutic work. Her integrative approach, which embraces multicultural understanding and evidence-based methods like CBT and DBT, supports individuals from diverse backgrounds, including those in the LGBTQIA+ community, through meaningful and affirming care. View Profile
Raleigh, NC
SOPHIRE NELSON
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trau... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Sophire Nelson is a Licensed Clinical Social Worker with a passion for supporting individuals navigating anxiety, depression, trauma, and negative self-image. A North Carolina... More
Raleigh, NC
WILBERT NICHOLS
Hello! I’m a licensed counselor with over 10 years of experience in the field. My specialties include working with trauma, PTSD,... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
Hello! I’m a licensed counselor with over 10 years of experience in the field. My specialties include working with trauma, PTSD, depression, anxiety, mood disorders, stress,... More
Who might be a good fit for Wilbert?
Individuals focused on improving emotional well-being while managing anxiety or obsessive-compulsive behaviors may find support in Wilbert Nichols’s work. He integrates mindfulness and cognitive behavioral therapy with insights from neuroscience to help clients understand and shift their thought patterns in a holistic way. View Profile
Raleigh, NC
KELLY HAMILTON
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a trauma therapist at hear... More
Who might be a good fit for Kelly?
Clients in need of guidance around trauma and coping with life transitions could benefit from Kelly Hamilton’s approach. Her experience working with veterans, active duty military, and women, combined with trauma-focused methods like EMDR and ERP, supports individuals seeking healing and resilience. View Profile
Raleigh, NC
KALI FRANKLIN
I hold a BSW (2020) from University of North Carolina at Greensboro. I also hold a Master’s degree (2021) from the Joint MSW pro... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I hold a BSW (2020) from University of North Carolina at Greensboro. I also hold a Master’s degree (2021) from the Joint MSW program between UNCG & NC A&T. I am a Licensed C... More
Raleigh, NC
LEANNE CHRISTIAN
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 y... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 years. I have worked in homes, community prac... More
Who might be a good fit for Leanne?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Leanne Christian. She integrates evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, tailoring interventions to meet the unique needs of adults and young adults facing mood-related concerns. View Profile
Raleigh, NC

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.