Cincinnati, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Cincinnati, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Cincinnati, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Cincinnati, OH
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Cincinnati, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Cincinnati, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Cincinnati, OH
Stress
Rebecca Jacobs
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of co... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I am a clinical social worker licensed in Ohio with over nine years experience. I have worked with clients with a wide range of concerns including depression, anxiety, relatio... More
Who might be a good fit for Rebecca?
Clients seeking structured support for anxiety, stress, or life transitions might consider working with Rebecca Jacobs. Her warm, interactive style blends cognitive-behavioral and mindfulness-based strategies to help clients develop practical goals and coping skills tailored to their unique experiences. View Profile
Cincinnati, OH
Stress
Robert Cargioli
Hello, I'm Rob. Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and co... More
Therapist
Offers online care for Cincinnati, Ohio
Male
Hello, I'm Rob. Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and coping with life transitions - these are a few ... More
Who might be a good fit for Robert?
Clients facing concerns such as anxiety, OCD, and grief may connect with the techniques and structure offered by Robert Cargioli. His integrated approach, blending mindfulness, cognitive-behavioral, and narrative therapies, is tailored collaboratively to help clients gain insight and move forward through life’s challenges. View Profile
Cincinnati, OH
Stress
Christina Wynkoop
I am a licensed professional clinical counselor in Ohio with over 14 years of experience. I have had experience and training in wo... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I am a licensed professional clinical counselor in Ohio with over 14 years of experience. I have had experience and training in working with clients who have a history of trau... More
Who might be a good fit for Christina?
Christina Wynkoop may align well with adults who are working through issues such as anxiety, depression, or trauma. Her eclectic approach, which includes trauma-focused CBT and person-centered techniques, emphasizes respect and empowerment, creating space for clients to explore their challenges at their own pace. View Profile
Cincinnati, OH
Stress
Melissa Slatzer
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m... More
Therapist
Offers online care for Cincinnati, Ohio
Other
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro... More
Who might be a good fit for Melissa?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Melissa Slatzer’s approach fitting. Her person-centered use of Cognitive Behavioral Therapy combined with a holistic view of mind, body, and spirit offers a collaborative space tailored to individuals managing anxiety, trauma, ADHD, and related challenges. View Profile
Cincinnati, OH
Stress
Shari Ketzer
Hello, I'm Shari, and I'm passionate about helping you put the pieces of the puzzle together to discover what might be holding you... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hello, I'm Shari, and I'm passionate about helping you put the pieces of the puzzle together to discover what might be holding you back from living a fuller, more enjoyable li... More
Who might be a good fit for Shari?
Shari Ketzer may be well-suited to individuals who value a relational and trauma-informed approach in managing anxiety, depression, or life transitions. She integrates somatic awareness and creative expression to help clients understand triggers and build coping strategies within a supportive, collaborative space. View Profile
Cincinnati, OH
Stress
Carleigh Chatfield
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience wor... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience working with children, teens, young adults, as w... More
Who might be a good fit for Carleigh?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Carleigh Chatfield’s work. Her approach integrates mindfulness, acceptance, and a compassionate space that honors diverse life experiences and transitions. View Profile
Cincinnati, OH
Stress
Monica Williams
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Soc... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Hi! I'm Monica Williams, LISW-S, CCATP, a licensed independent social worker based in Cincinnati, OH. I earned my Master's in Social Work from the University of Cincinnati in... More
Who might be a good fit for Monica?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Monica Williams incorporates into her practice. Her approach blends directness with compassion, offering tools grounded in evidence-based therapies like CBT and DBT to support young adults seeking personal growth and healing. View Profile
Cincinnati, OH
Stress
Erika Ezenekwe
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their inn... More
Therapist
Offers online care for Cincinnati, Ohio
Female
As a licensed therapist, I am deeply committed to fostering a safe and compassionate space where individuals can explore their innermost thoughts, emotions, and experiences. W... More
Who might be a good fit for Erika?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Erika Ezenekwe’s style of care. Her collaborative, client-centered method integrates CBT, DBT, and mindfulness techniques to help individuals build resilience and practical skills tailored to their unique life circumstances. View Profile
Cincinnati, OH
Stress
Faith Beddick
You deserve to live a life that allows you to be who you truly are and release what no longer serves you. Faith will support you i... More
Therapist
Offers online care for Cincinnati, Ohio
Female
You deserve to live a life that allows you to be who you truly are and release what no longer serves you. Faith will support you in the process of self-discovery. You will wor... More
Who might be a good fit for Faith?
Faith Beddick may be well-suited to individuals who value an integrative and creative therapeutic approach in managing anxiety, depression, or life transitions. She combines talk therapy with art, play, and mindfulness techniques to support clients in discovering personal goals and fostering self-acceptance along their healing journey. View Profile
Cincinnati, OH
Stress
Jodi Jones
The loss of a loved one is one of the most difficult challenges we face in life. Life can feel hopeless and meaningless when in th... More
Therapist
Offers online care for Cincinnati, Ohio
Female
The loss of a loved one is one of the most difficult challenges we face in life. Life can feel hopeless and meaningless when in the depths of grief. Understanding that everyon... More
Who might be a good fit for Jodi?
Individuals navigating challenges like grief, trauma, or anxiety may find support through the approach used by Jodi Jones. She integrates cognitive behavioral techniques and trauma-focused therapies with a compassionate understanding of individual healing journeys, offering care that embraces both adults and young adults facing these concerns. View Profile
Cincinnati, OH
Stress
AMANDA NASO
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Cincinnati, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Who might be a good fit for Amanda?
Amanda Naso may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach integrates cognitive behavioral techniques and mindfulness strategies, offering support tailored to individuals managing complex emotional and mental health concerns. View Profile
Cincinnati, OH
Stress
Valerie Sisson
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical ... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
Thankfully, I consider myself blessed to have never “worked” a day in my life. I started over 25 years ago providing clinical social work to abused and neglected children ... More
Who might be a good fit for Valerie?
People seeking clarity around healing from trauma or support navigating challenging life transitions may find Valerie Sisson’s approach fitting. Her warm, no-nonsense style integrates trauma-informed care and evidence-based therapies to meet clients where they are, offering tailored support for a wide range of ages and experiences. View Profile
Cincinnati, OH
Stress
Tara Basu
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holi... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holistic way that incorporates body, mind and spi... More
Who might be a good fit for Tara?
Tara Basu may be a good match for people navigating complex emotional or behavioral challenges who prefer a holistic and integrative framework. She incorporates traditional psychotherapy alongside mindfulness, lifestyle balance, and insight development to support individuals seeking to address their whole self—mind, body, and spirit—in the healing process. View Profile
Cincinnati, OH
Stress
Annie Bennett
My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from th... More
Therapist
Offers online care for Cincinnati, Ohio
LISW
Female
My name is Annie Bennett, and I am an Ohio licensed clinical social worker and supervisor. I received my master’s degree from the University of Kentucky and then completed t... More
Who might be a good fit for Annie?
Annie Bennett may be a good match for people navigating addiction, family conflict, or life transitions who prefer a solution-focused and humanistic framework. Her approach emphasizes meeting clients where they are and collaboratively working toward meaningful change, drawing on a blend of cognitive-behavioral and relational therapies to support growth and resilience. View Profile
Cincinnati, OH
Stress
Sarah Lacerenza
Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we hav... More
Therapist
Offers online care for Cincinnati, Ohio
Female
Relationships are unavoidable and make the world go round, but when they go wrong it can feel devastating. The relationship we have with ourselves is considered the most impor... More
Who might be a good fit for Sarah?
Sarah Lacerenza may be a strong resource for individuals looking to develop strategies for healing from trauma and improving their relationships with themselves and others. Her integrative approach, incorporating trauma-focused and mindfulness-based therapies, supports clients in navigating complex emotions and strengthening their sense of self within relational dynamics. View Profile
Cincinnati, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Cincinnati, Ohio

Home to over 300,000 residents, Cincinnati, Ohio, boasts a rich cultural heritage, renowned art scene, and numerous parks. Known for its blend of urban living and Midwestern charm, Cincinnati is a vibrant city situated on the Ohio River.

Key Mental-Health Concerns for Cincinnati Residents

As with other urban areas, anxiety and depression are prevalent in Cincinnati. The substance use disorder rate is also of concern, mirroring the statewide trend noted by the CDC.

Access to Care & Providers in Cincinnati

Cincinnati offers both public and private mental health services. Key providers include Cincinnati Children's Hospital and various local clinics. In addition, crisis lines and community organizations such as NAMI Southwest Ohio provide support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Cincinnati, helping individuals manage their thoughts and behaviors.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique local offerings include Teletherapy and bilingual mental health services, enhancing accessibility for all residents.

Local Policies & Stressors

Cincinnati residents face common urban stressors such as high cost of living and job pressures, particularly in the healthcare and aerospace sectors. Many residents are also students, adding academic stress to the mix.

Take the Next Step

Invest in your mental health today. Find a licensed therapist in Cincinnati, Ohio, and begin your journey towards improved well-being and self-understanding.