Columbus, OH Therapy for Coping Skills

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Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Columbus, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Columbus, OH
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbus, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbus, OH
Coping Skills
HELEN FARRAHMCGRAIL
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of profess... More
Therapist
Offers online care for Columbus, Ohio
LICSW|LISW
Female
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master'... More
Columbus, OH
Coping Skills
MEGAN PURCELL
For over twenty years, I’ve devoted my career to helping individuals and families navigate life’s challenges and build healthi... More
Therapist
Offers online care for Columbus, Ohio
LISW|LCSW
Female
For over twenty years, I’ve devoted my career to helping individuals and families navigate life’s challenges and build healthier, more fulfilling lives. With a Master’s ... More
Columbus, OH
Coping Skills
DONTE HARDY
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depress... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
Starting therapy can be hard work, but it doesn't have to be. I specialize in working with individuals navigating anxiety, depression, trauma, and grief. I take a person-cente... More
Columbus, OH
Coping Skills
ELIZABETH THIEL
I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with man... More
Therapist
Offers online care for Columbus, Ohio
LMHC|LPCC
Female
I'm so glad you are here! I am a Licensed Professional Counselor in Ohio and Licensed Mental Health Counselor in Florida, with many years of experience. I enjoy telehealth as ... More
Columbus, OH
Coping Skills
KAREN BERESH
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsy... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing progra... More
Columbus, OH
Coping Skills
COURTNEY DOMBROWSKI
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions... More
Therapist
Offers online care for Columbus, Ohio
LPC|LPCC|LMHC
Female
I create a space where you can show up—no pretense, no performance—just you. I don’t believe people are broken. The emotions and behaviors we judge ourselves for often s... More
Columbus, OH
Coping Skills
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Columbus, Ohio
LCSW|LISW-CP|LISW|LICSW|LSCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Columbus, OH
Coping Skills
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Columbus, Ohio
LICSW|LMSW-C|LCSW|LISW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Columbus, OH
Coping Skills
LORETTA BUCKWALTER
I have been in the mental health field for many years. My work has included therapy with adults, families, and the geriatric popu... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I have been in the mental health field for many years. My work has included therapy with adults, families, and the geriatric population. I strive to learn about the client's ... More
Columbus, OH
Coping Skills
ANTHONIA NZIKA
At Empowerment Health Solutions, we are dedicated to providing advanced health equity that improves access to care for those who n... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
At Empowerment Health Solutions, we are dedicated to providing advanced health equity that improves access to care for those who need it. We specialize in working with clients... More
Columbus, OH
Coping Skills
REBECCA HUNT
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I go by Becky and have been working with children and families since 2004. I have provided many different kinds of case management and therapeutic services in my social work c... More
Columbus, OH
Coping Skills
KEVIN TATE
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis res... More
Therapist
Offers online care for Columbus, Ohio
LPCC|LPC|LMHC
Male
Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis response, university career services, academic c... More
Columbus, OH
Coping Skills
REBECCA ALLGEIER
Hello , I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40... More
Therapist
Offers online care for Columbus, Ohio
LISW|LCSW
Female
Hello , I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40 years, so have a great deal of professional ... More
Columbus, OH
Coping Skills
MARIE WALLACE
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help y... More
Therapist
Offers online care for Columbus, Ohio
LPC|LPCC
Female
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearl... More
Columbus, OH
Coping Skills
BAYNE BYRD
Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relation... More
Therapist
Offers online care for Columbus, Ohio
LISW
Male
Hello, I am an experienced individual therapist licensed in Ohio. I have experience helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self ... More
Columbus, OH
Coping Skills
SHAWN BRAMMER
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Male
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the diseas... More
Columbus, OH
Coping Skills
BRENDA BLAKE
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you a... More
Therapist
Offers online care for Columbus, Ohio
LPCC
Female
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or ... More
Columbus, OH
Coping Skills
JENNIFER KOONSWESTON
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of ... More
Columbus, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.