Columbus, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Columbus, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
SHEREE STARR
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Nurse Practitioner
Offers online care for Columbus, Ohio
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Who might be a good fit for Sheree?
Those coping with ADHD, anxiety, or mood disorders, or pursuing personal growth in managing emotions may find Sheree Starr’s approach to be well-aligned. She integrates cognitive behavioral therapy and mindfulness techniques to support individuals across various life stages in improving their mental health and overall well-being. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Kim Mouti
I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would li... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I am a Social Worker with over 25 years of experience. I have worked with people of all ages from many walks of life and would like to help you on your journey as well. My e... More
Who might be a good fit for Kim?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Kim Mouti, where applicable. Her approach emphasizes practical guidance and skill-building to help clients apply insights in everyday life, with a focus on supporting women through challenging times. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Kazi Mcdowell
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depr... More
Therapist
Offers online care for Columbus, Ohio
Female
Welcome! I have been a therapist for 10 years, specializing in young adults, life transitions, stress management, anxiety and depression. I use a variety of treatment modaliti... More
Who might be a good fit for Kazi?
People seeking clarity around life transitions or support navigating stress and anxiety may find Kazi Mcdowell’s approach fitting. Her client-centered style, combined with diverse modalities like CBT and mindfulness, allows individuals to work at their own pace while addressing challenges holistically. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Shawn FerrellHillis
Hello, I'm Shawn. I believe that no two people are alike, and as a result, I take a personalized approach to helping clients in th... More
Therapist
Offers online care for Columbus, Ohio
Female
Hello, I'm Shawn. I believe that no two people are alike, and as a result, I take a personalized approach to helping clients in therapy. Techniques and interventions are tailo... More
Who might be a good fit for Shawn?
Shawn Ferrellhillis may align well with adults who are working through issues such as anxiety, depression, or challenges related to identity and relationships. Her personalized, strength-based approach incorporates a variety of therapeutic methods designed to create a supportive space where clients feel heard and empowered to set and reach their own goals. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Megan Thrush
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Greetings, My name is Megan. I have been a licensed independent social worker for over a decade, having practiced in residential, intensive in home, private practice and medic... More
Who might be a good fit for Megan?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Megan Thrush incorporates into her practice. Her approach blends cognitive behavioral techniques with a relational and spiritually mindful framework, aiming to equip clients across all ages with practical tools for growth and resilience. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Lucretia Van Niel
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gott... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gotten harder. Sooner or later, everyone hits a ... More
Who might be a good fit for Lucretia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Lucretia Van Niel incorporates into her practice. Her approach blends cognitive behavioral and trauma-focused therapies with a supportive, person-centered style, offering space to reflect and gain new perspectives during life’s difficult transitions. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Angelica Willeford
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one o... More
Therapist
Offers online care for Columbus, Ohio
Female
I approach my clients with unconditional positive regard, that translates for me as seeing the utmost value in every single one of my clients. I am honored to be a part of yo... More
Who might be a good fit for Angelica?
People experiencing anxiety or trauma and looking for a therapist with experience in CBT and DBT might consider Angelica Willeford’s style of care. She emphasizes unconditional positive regard and encourages clients to apply practical skills in therapy, supporting emotional healing for individuals, couples, and families across different life stages. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Saidah Foree
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well li... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
I believe the people want to be creative, joyful and hopeful. Experiencing fulfillment of future dreams are outcomes for a well lived life. "As a Man Thinks, so are They". Is ... More
Who might be a good fit for Saidah?
Saidah Foree may support individuals who want to explore emotional healing and personal growth through a trauma-informed and integrative therapy lens. Her approach incorporates a variety of evidence-based methods tailored to address challenges such as anxiety, depression, and trauma, with a focus on restoring functioning and fostering hope in a safe, strengths-based environment. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Tara Walker
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anx... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
With 7 years of experience in mental health, I specialize in helping individuals navigate the challenges of anger, depression, anxiety and general life changes/challenges. My ... More
Who might be a good fit for Tara?
Those managing concerns related to anger, anxiety, or depression may appreciate the methods Tara Walker incorporates into her practice. Her use of evidence-based approaches like mindfulness and cognitive-behavioral therapy creates a supportive space for clients to develop resilience and healthier coping skills during life transitions and emotional challenges. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Tamara Murphy
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I ... More
Therapist
Offers online care for Columbus, Ohio
Male
Need to build insight and learn tools to manage challenges you are facing? I am a licensed professional clinical counselor, and I work to help others build awareness of their ... More
Who might be a good fit for Tamara?
Clients in need of guidance around emotional awareness and self-management could benefit from Tamara Murphy’s approach. His integration of spirituality with evidence-based therapies like CBT and DBT creates a supportive space for individuals working through anxiety, depression, trauma, or adjustment challenges to build insight and develop practical coping skills. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Tara Basu
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holi... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
We all know life can be difficult and sometimes we become overwhelmed and unable to cope. My goal is to be of assistance in a holistic way that incorporates body, mind and spi... More
Who might be a good fit for Tara?
Tara Basu may be a good match for people navigating complex emotional or behavioral challenges who prefer a holistic and integrative framework. She incorporates traditional psychotherapy alongside mindfulness, lifestyle balance, and insight development to support individuals seeking to address their whole self—mind, body, and spirit—in the healing process. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Peterson
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in beha... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hello, I'm Jennifer, and I'm thrilled to be part of your journey towards better mental health. With 12 years of experience in behavioral health, I hold a Licensed Independent ... More
Who might be a good fit for Jennifer?
People seeking clarity around emotional challenges or support navigating young adulthood may find Jennifer Peterson’s approach fitting. She integrates evidence-based therapies like CBT, DBT, and EMDR to help adolescents and adults address issues such as anxiety, trauma, and substance use while emphasizing a client-centered, compassionate environment. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Cynthia Orley
Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has alread... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hi, I'm Cindi and I look forward to meeting you! Regardless of what brings you to SonderMind, it is likely your journey has already begun as you seek more peace and happiness ... More
Who might be a good fit for Cynthia?
Cynthia Orley may be a match for those interested in Cognitive Behavioral Therapy and Motivational Interviewing, particularly when facing anxiety, depression, or life transitions. She offers a personalized, collaborative approach that includes gender-affirming care and support for LGBTQ+ individuals, helping clients develop strategies tailored to their unique experiences and goals. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Tiffani Gallimore
Hello! I am a Board-Certified Psychiatric Nurse Practitioner serving the state of Ohio. With over 10 years of Emergency and Intens... More
Nurse Practitioner
Offers online care for Columbus, Ohio
APRN/NP
Female
Hello! I am a Board-Certified Psychiatric Nurse Practitioner serving the state of Ohio. With over 10 years of Emergency and Intensive Care Medicine experience combined with 6 ... More
Who might be a good fit for Tiffani?
Clients in need of guidance around managing anxiety, grief, or trauma-related symptoms could benefit from Tiffani Gallimore’s approach. She integrates medication management with brief psychotherapy and emphasizes nervous system regulation within a compassionate, respectful space that honors each individual’s unique experience. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
Rashandra Collier
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know ... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know how to support you? If you are someone who id... More
Who might be a good fit for Rashandra?
Rashandra Collier may work particularly well with those looking to build skills around managing overwhelming emotions and improving communication within relationships. She integrates cognitive behavioral techniques with a conversational, stigma-aware approach that emphasizes comfort and openness, especially for teens and young adults navigating life transitions and mental health concerns. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)
NAKIA POLLARD
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of... More
Therapist
Offers online care for Columbus, Ohio
LISW
Female
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privil... More
Who might be a good fit for Nakia?
Nakia Pollard may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates evidence-based approaches like CBT and trauma-focused therapies while tailoring her methods to each person’s unique experiences, creating a collaborative and supportive space for growth. View Profile
Columbus, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Columbus, Ohio

Home to a vibrant culture and diverse population of over 900,000, Columbus, Ohio, radiates an enriching mix of American Midwest lifestyle. The city is known for its impressive landmarks like the Ohio State University and the Columbus Museum of Art.

Key Mental-Health Concerns for Columbus Residents

Commonly reported mental health conditions among Columbus residents include anxiety and depression. The Ohio Department of Mental Health & Addiction Services reports that suicide rates are also a significant concern in the region.

Access to Care & Providers in Columbus

Access to mental health services in Columbus, Ohio is facilitated by both public and private providers. The city offers crisis lines and community organizations, along with innovative local initiatives for mental health treatment in Columbus, Ohio.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Columbus.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Cost of living and industry pressures can contribute to mental health stressors in Columbus. The large student population and the increasing trend of remote work can also add to the mental health challenges faced by residents.

Take the Next Step

If you're looking for therapy in Columbus, Ohio, you're not alone. There are many licensed therapists in Columbus, Ohio here to help. Find a licensed therapist in Columbus, Ohio today and begin your journey to better mental health.