Dayton, OH Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dayton, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dayton, OH
Self-help Apps
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Self-help Apps
Dayton, OH
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Self-help Apps
Dayton, OH
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Dayton, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Self-help Apps
Dayton, OH
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Self-help Apps
Dayton, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Self-help Apps
Dayton, OH
KATHLEEN ALCORN
Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on y... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on your strengths, and work toward meaningful cha... More
Self-help Apps
Dayton, OH
SAMANTHA WINGO
Hello, I am Samantha Wingo but you can call me Sam. I understand the struggles of life and mental health from a professional and p... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I am Samantha Wingo but you can call me Sam. I understand the struggles of life and mental health from a professional and personal perspective. Having lived through my ... More
Self-help Apps
Dayton, OH
Tina Bulucea
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am a Licensed Independent Social Worker with a wealth of knowledge and expertise in helping patients who suffer from any of the following - depression, bipolar and anxiety d... More
Who might be a good fit for Tina?
Tina Bulucea may work particularly well with those looking to build skills around managing anxiety, grief, or navigating life transitions. Her eclectic and interactive approach allows clients to collaboratively explore strategies tailored to their unique priorities, fostering growth through change in a compassionate and direct therapeutic relationship. View Profile
Self-help Apps
Dayton, OH
STEPHANIE GEER
Hi, my name is Stephanie Geer and I am a Licensed Professional Clinical Counselor and International Certified Gambling Counselor w... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
Hi, my name is Stephanie Geer and I am a Licensed Professional Clinical Counselor and International Certified Gambling Counselor with 10 years of experience in the field. I ... More
Self-help Apps
Dayton, OH
CHRISTINA REDFERN
Christina is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), She is passionate about providing quality,... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Christina is a board certified psychiatric mental health nurse practitioner (PMHNP-BC), She is passionate about providing quality, compassionate, and comprehensive mental heal... More
Self-help Apps
Dayton, OH
DAVID MONTER
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a st... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
I am a Licensed Independent Social Worker with over 15 years of experience working in the behavioral health care field. I use a strength based and client centered approach, wh... More
Who might be a good fit for David?
Those coping with anxiety, depression, or complex trauma, or pursuing personal growth in areas like life transitions may find David Monter’s approach to be well-aligned. He tailors therapy using an eclectic mix of methods focused on your unique needs and goals, emphasizing strength-based, client-centered care throughout the healing process. View Profile
Self-help Apps
Dayton, OH
HAMUTYINEI MAMUTSE
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master�... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Male
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master’s degree in Psychiatric Mental Health Nurse... More
Who might be a good fit for Hamutyinei?
Hamutyinei Mamutse may align well with adults who are working through concerns such as anxiety, mood disorders, or trauma. His approach combines medication management with individual psychotherapy, emphasizing a trusting relationship that empowers clients to actively engage in their mental health journey. View Profile
Self-help Apps
Dayton, OH
AMARA EMENARI
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Male
My clients have laughed, cried, practiced new things, and worked very, very hard. The only thing I ask, as a therapist, is to have hope and do the work. Each client is a funct... More
Who might be a good fit for Amara?
People experiencing challenges like anxiety or trauma and looking for a therapist with experience in Cognitive Processing Therapy might consider Amara Emenari’s style of care. His approach emphasizes hope and active participation, helping clients work through difficult emotions without placing blame for past circumstances. View Profile
Self-help Apps
Dayton, OH
Kristen Epperson
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Kristen, a Licensed Independent Social Worker with Supervision designation (LISW-S) for the states of Ohio and Michigan. With 23 years of experience as a School Soc... More
Who might be a good fit for Kristen?
Clients seeking structured support for anxiety, trauma, or attention-related challenges might consider working with Kristen Epperson. Her approach blends relational therapy with evidence-based methods like Dialectical Behavior Therapy and Trauma-Focused CBT, all within a warm, trusting environment that encourages healing through understanding and connection. View Profile
Self-help Apps
Dayton, OH
Cary Hasselbacher
The first step towards making changes in your life and finding a counselor to help can be overwhelming! I have been providing ment... More
Therapist
Offers online care for Dayton, Ohio
Female
The first step towards making changes in your life and finding a counselor to help can be overwhelming! I have been providing mental health and addiction treatment to individu... More
Who might be a good fit for Cary?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Cary Hasselbacher’s work. Her compassionate, non-judgmental approach, combined with tailored techniques like CBT, DBT, and trauma-focused therapies, creates a trusting space for adolescents and adults to explore change and growth. View Profile
Self-help Apps
Dayton, OH
Rhemingtin Rexrode
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days wi... More
Therapist
Offers online care for Dayton, Ohio
Female
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days will be full of revelation and joy, some full o... More
Who might be a good fit for Rhemingtin?
Those managing concerns related to trauma or anxiety may appreciate the methods Rhemingtin Rexrode incorporates into their practice. She creates a safe, person-centered space and draws from a range of therapeutic approaches to support healing and help clients reconnect with joy, including for individuals from LGBTQIA+ and non-traditional relationship communities. View Profile
Self-help Apps
Dayton, OH
Mariah BowserJones
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professi... More
Therapist
Offers online care for Dayton, Ohio
Female
Welcome! I am a licensed professional clinical counselor (LPCC) in the State of Ohio. I am a dedicated mental health professional with a strong commitment to providing co... More
Who might be a good fit for Mariah?
Mariah Bowser-jones may work particularly well with those looking to build skills around managing stress, anxiety, and complex emotional challenges. Her approach integrates culturally sensitive, evidence-based methods like cognitive behavioral therapy and mindfulness, supporting clients across diverse backgrounds and life stages. View Profile
Self-help Apps
Dayton, OH
Kimberlee Vich
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree fro... More
Therapist
Offers online care for Dayton, Ohio
Female
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Prof... More
Who might be a good fit for Kimberlee?
Clients working through anxiety and depression and looking for person-centered therapy support might engage well with Kimberlee Vich’s approach. She emphasizes guiding clients as the experts in their own lives, using a blend of humanistic and evidence-based methods to foster healing and personal growth. View Profile
Self-help Apps
Dayton, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.