Dayton, OH Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Dayton, Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Dayton, OH
Self-help Apps
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Self-help Apps
Dayton, OH
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Self-help Apps
Dayton, OH
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Self-help Apps
Dayton, OH
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Dayton, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Self-help Apps
Dayton, OH
Steven Kapela
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling... More
Therapist
Offers online care for Dayton, Ohio
LICDC|LCSW
Male
I am Steve Kapela, and I've been in long-term recovery since May 12, 2008. My journey includes overcoming challenges with gambling, alcohol, and drugs, etc. My Recovery transf... More
Who might be a good fit for Steven?
People seeking clarity around addiction recovery or support navigating life transitions may find Steven Kapela’s approach fitting. Drawing on decades of lived experience and a range of therapeutic methods, he offers empathetic guidance aimed at fostering lasting change and personal growth. View Profile
Self-help Apps
Dayton, OH
Olivia Candella
Oliva's goal is to help individuals gain clarity, insight, restoration and positive outlook on life. Setting achievable goals will... More
Therapist
Offers online care for Dayton, Ohio
Female
Oliva's goal is to help individuals gain clarity, insight, restoration and positive outlook on life. Setting achievable goals will help clients move toward reaching their full... More
Who might be a good fit for Olivia?
Clients in need of guidance around gaining clarity and building resilience could benefit from Olivia Candella’s approach. She emphasizes creating a trusting environment where individuals can set achievable goals and foster a renewed sense of hope and restoration. View Profile
Self-help Apps
Dayton, OH
JESSICA PURFEY
Hi! I’m a Licensed Independent Social Worker with a Supervisory designation (LISW-S) based in Ohio. I received my Masters Degree... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi! I’m a Licensed Independent Social Worker with a Supervisory designation (LISW-S) based in Ohio. I received my Masters Degree from Youngstown State University and have be... More
Self-help Apps
Dayton, OH
SHEENAH SCOTT
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I graduated from the University of Cincinnati with a Master of Social Work degree in 1992. I am dually and independently licensed in mental health (Licensed Independent Socia... More
Self-help Apps
Dayton, OH
Rashandra Collier
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Do you sometimes feel overwhelmed by everyday life? Have you ever felt like those closest to you don't understand you and/or know how to support you? If you are someone who id... More
Self-help Apps
Dayton, OH
CHINYERE IHEJIRIKA
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Oh... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Chinyere Ihejirika, NP, a Board-Certified Mental Health Nurse Practitioner, brings over 20 years of experience. Grounded in her Ohio roots and community health background, she... More
Self-help Apps
Dayton, OH
Reginald Blue
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The ... More
Therapist
Offers online care for Dayton, Ohio
Male
I received my B.S. degree from Kent State University, my M.A. degree from John Carroll University and my doctoral degree from The Ohio State University. My experiences have a... More
Self-help Apps
Dayton, OH
Kenoctaya Lindsey
Hello! I'm Tay, and it takes a lot of courage to reach out and ask for help or advice, and I am grateful that you have taken the n... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I'm Tay, and it takes a lot of courage to reach out and ask for help or advice, and I am grateful that you have taken the next step in making a change in your life. I a... More
Self-help Apps
Dayton, OH
ISAAC BOFAH
My name is Isaac, and I am a Doctor of Nursing Practice (DNP) and board-certified psychiatric nurse practitioner, specializing in ... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Male
My name is Isaac, and I am a Doctor of Nursing Practice (DNP) and board-certified psychiatric nurse practitioner, specializing in patient-centered care for individuals experie... More
Self-help Apps
Dayton, OH
Carly Koller
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and t... More
Therapist
Offers online care for Dayton, Ohio
Female
“The happiness of your life depends upon the quality of your thoughts” Marcus Aurelius How we think affects how we feel and therefore how we tend to behave. It is my beli... More
Self-help Apps
Dayton, OH
JANE MILLER
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My name is Jane Miller, LISW (Licensed in OHIO) and I am honored to be joining this community. I have been in private practice for 30 years and my work is my passion. It is s... More
Self-help Apps
Dayton, OH
Eric Johnson
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with vari... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
My name is Eric. I've been in the field of Social Work for 6 years. In that time, I have worked with adults who struggle with various addiction and mental health concerns. I h... More
Self-help Apps
Dayton, OH
LAUREN KUSI
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Self-help Apps
Dayton, OH
GINA ELSTON
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I’m Gina — and I’m glad you are taking the next step! If you’re navigating life with complex challenges, know that you don’t have to do it alone. You’ve fou... More
Self-help Apps
Dayton, OH
Jodi Jones
The loss of a loved one is one of the most difficult challenges we face in life. Life can feel hopeless and meaningless when in th... More
Therapist
Offers online care for Dayton, Ohio
Female
The loss of a loved one is one of the most difficult challenges we face in life. Life can feel hopeless and meaningless when in the depths of grief. Understanding that everyon... More
Self-help Apps
Dayton, OH

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.