Dayton, OH Therapy for Coping Skills

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Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Dayton, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Dayton, OH
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dayton, OH
Coping Skills
FRANCINE WEIL
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and ... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW
Female
You are invited to create the life you desire and deserve! Are you struggling with anxiety, depression, feeling overwhelmed, and feeling powerless to coping with life? Pleas... More
Dayton, OH
Coping Skills
KAREN BERESH
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsy... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, my name is Karen. I am an Independent Psychotherapist in Cincinnati, Ohio. I earned a Masters from the University of Pennsylvania through their advanced standing progra... More
Dayton, OH
Coping Skills
REBECCA ALLGEIER
Hello , I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40... More
Therapist
Offers online care for Dayton, Ohio
LISW|LCSW
Female
Hello , I am a licensed social worker based in Ohio. And I also am licensed in California. I have been practicing for close to 40 years, so have a great deal of professional ... More
Dayton, OH
Coping Skills
SHEREE STARR
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal ... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improv... More
Dayton, OH
Coping Skills
ANTHONIA NZIKA
At Empowerment Health Solutions, we are dedicated to providing advanced health equity that improves access to care for those who n... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
At Empowerment Health Solutions, we are dedicated to providing advanced health equity that improves access to care for those who need it. We specialize in working with clients... More
Dayton, OH
Coping Skills
RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LISW-CP|LISW|LICSW|LSCSW
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Dayton, OH
Coping Skills
JAMES FOSTER
Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you�... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Welcome! I’m glad you’re here. My goal is to create a safe, supportive space where we can work together on the challenges you’re facing. Using evidence-based approaches ... More
Dayton, OH
Coping Skills
LEAH CHACKO
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you... More
Dayton, OH
Coping Skills
KAMESHA MITCHELL
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun... More
Dayton, OH
Coping Skills
KRYSTAL DRAKE
I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connect... More
Therapist
Offers online care for Dayton, Ohio
LP
Female
I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connected to themselves again. I work with teens and... More
Dayton, OH
Coping Skills
MATTHEW BRADLEY
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the sev... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a home... More
Dayton, OH
Coping Skills
AMBER HABIG
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity,... More
Dayton, OH
Coping Skills
ALIA LAWLOR
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issu... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
I'm Alia, a therapist with 20 years' experience. I've worked with adults navigating anxiety, depression, trauma, relationship issues, abuse, emotional issues, religious trauma... More
Dayton, OH
Coping Skills
STEPHANIE TIELL
If you've landed here, chances are you're looking for support—for yourself, your child, or someone you love. I'm Dr. Stephanie T... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
If you've landed here, chances are you're looking for support—for yourself, your child, or someone you love. I'm Dr. Stephanie Tiell, and I want to start by saying: I'm glad... More
Dayton, OH
Coping Skills
Marketplace logo for Provider Group
Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Dayton, Ohio
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Dayton, OH
Coping Skills
MAY YANG
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life bal... More
Therapist
Offers online care for Dayton, Ohio
LICSW|LMSW-C|LCSW|LISW
Female
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief... More
Dayton, OH
Coping Skills
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Dayton, Ohio
LMSW-C|LISW
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Dayton, OH
Coping Skills
DEMETRIA AGHARESE
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disord... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC|LMHC
Female
Hello, I’m Demetria Agharese. I specialize in supporting individuals navigating anxiety, depression, obsessive-compulsive disorder, and phobias. I’m dedicated to helping y... More
Dayton, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.