Dayton, OH Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dayton, OH
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Dayton, Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Dayton, OH
Coping Skills
KIMBERLY SMITH
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my master's degree from Walden University and my... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi! I'm a Licensed Independent Social Worker-Supervisor based in Ohio. I received my master's degree from Walden University and my bachelor's degree from Mount Vernon Nazarene... More
Dayton, OH
Coping Skills
KRYSTAL DRAKE
I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connect... More
Therapist
Offers online care for Dayton, Ohio
LP
Female
I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connected to themselves again. I work with teens and... More
Dayton, OH
Coping Skills
YOLANDA TINGLER
Hello! My name is Yolonda, but I prefer to go by Rhonda. I am a Licensed Clinical Social Worker in the state of Florida and gradua... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LISW
Female
Hello! My name is Yolonda, but I prefer to go by Rhonda. I am a Licensed Clinical Social Worker in the state of Florida and graduated from Florida State University. I speciali... More
Dayton, OH
Coping Skills
HELEN FARRAHMCGRAIL
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of profess... More
Therapist
Offers online care for Dayton, Ohio
LICSW|LISW
Female
Hi! My name is Helen Farrah-McGrail and I am a licensed clinical social worker and therapist (LICSW) with three decades of professional work experience. I received my master'... More
Dayton, OH
Coping Skills
JENNIFER KIRKPATRICK
I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a m... More
Therapist
Offers online care for Dayton, Ohio
LPC|LPCC
Female
I am a licensed professional counselor with a master's degree in Clinical Mental Health Counseling, with experience working on a multitude of concerns including trauma, anxiet... More
Dayton, OH
Coping Skills
ROBERT KSIAZKIEWICZ
I am a counselor with experience supporting people facing challenges with mental health, addiction, and dual-diagnosis concerns. I... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Male
I am a counselor with experience supporting people facing challenges with mental health, addiction, and dual-diagnosis concerns. I believe that everyone’s journey is unique,... More
Dayton, OH
Coping Skills
SARAH LANZA
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify the... More
Therapist
Offers online care for Dayton, Ohio
LCMHC|LPCC
Female
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is ... More
Dayton, OH
Coping Skills
NANCY REALI
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I h... More
Therapist
Offers online care for Dayton, Ohio
LPCC|LPC
Female
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of ... More
Dayton, OH
Coping Skills
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Dayton, Ohio
LCSW|LICSW|LISW|LMSW-C
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Dayton, OH
Coping Skills
STEPHANIE TIELL
If you've landed here, chances are you're looking for support—for yourself, your child, or someone you love. I'm Dr. Stephanie T... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
If you've landed here, chances are you're looking for support—for yourself, your child, or someone you love. I'm Dr. Stephanie Tiell, and I want to start by saying: I'm glad... More
Dayton, OH
Coping Skills
KRISTEN PAL
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United S... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
During my final year of my ungraduate education, I participated in an intership with the Western District of Pennsylvania United States Probation & Pretrial Services. It was i... More
Dayton, OH
Coping Skills
LASHUNAE JOHNSON
Are you dealing with the life stressors of being a teenager or young adult? Feeling stuck? Depressed? Anxious? Well, you’ve alre... More
Therapist
Offers online care for Dayton, Ohio
LPC|CPC|LPCC
Female
Are you dealing with the life stressors of being a teenager or young adult? Feeling stuck? Depressed? Anxious? Well, you’ve already passed the most difficult part which was ... More
Dayton, OH
Coping Skills
MEGHAN FAWCETT
I have worked as a counselor for the last 20 years, and specialize in working with those who are challenged by changes in life. Wh... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
I have worked as a counselor for the last 20 years, and specialize in working with those who are challenged by changes in life. Whether you have had recent life events that ar... More
Dayton, OH
Coping Skills
ALYSON LEASURE
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University a... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've hel... More
Dayton, OH
Coping Skills
BRITTANY BYERS
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 20... More
Therapist
Offers online care for Dayton, Ohio
LMSW-C|LISW
Female
Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health an... More
Dayton, OH
Coping Skills
ALEXIS MCDONALD
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your men... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Welcome! I'm Alexis McDonald, LISW-S Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ... More
Dayton, OH
Coping Skills
KATELYN BOLDON
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse pract... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Hello and welcome! My name is Kate and I’ve been working in the mental health field as a board-certified psychiatric nurse practitioner for 10 years. I obtained undergraduat... More
Dayton, OH
Coping Skills
SHAWN BRAMMER
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Male
As a Licensed Professional Clinical Counselor with over 20 years of experience specializing in substance use disorder treatment, I provide a unique understanding to the diseas... More
Dayton, OH
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.