Dayton, OH Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Insomnia/Sleep Issues
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dayton, OH
Insomnia/Sleep Issues
LAUREN KUSI
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
I am board-certified psychiatric nurse practitioner dedicated to providing holistic mental health care. I believe in treating the whole person, not just the symptoms, and I a... More
Dayton, OH
Insomnia/Sleep Issues
TRACI RENZULLI
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, offering holistic, integrated care focused on both ... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
I am a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, offering holistic, integrated care focused on both your psychiatric and physical well-being. I b... More
Dayton, OH
Insomnia/Sleep Issues
Julia Jubb
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they a... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Female
Hi! I’m Julie and am certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP). My goal is to meet people where they are in life within a safe and nonjudgmental en... More
Dayton, OH
Insomnia/Sleep Issues
Mylo Jennings
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in O... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
He is a Licensed Independent Social Worker Supervisor (LISW-S) and Licensed Independent Chemical Dependency Counselor (LICDC) in Ohio. He has been in practice for more than 37... More
Dayton, OH
Insomnia/Sleep Issues
April Hicks
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? D... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support ... More
Dayton, OH
Insomnia/Sleep Issues
Daniel Eble
At times we all get overwhelmed or find situations and emotions difficult to manage. It is important to remember you do not have ... More
Therapist
Offers online care for Dayton, Ohio
Male
At times we all get overwhelmed or find situations and emotions difficult to manage. It is important to remember you do not have to go through it alone and that there are too... More
Dayton, OH
Insomnia/Sleep Issues
Cheryl Jamison
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivit... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I enjoy working with children, teens, families and adults who want to ease anxiety, depression, trauma, and attention/hyperactivity symptoms. I like to help through assisting ... More
Dayton, OH
Insomnia/Sleep Issues
Christabel Ahenkan
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotio... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Female
I pride myself on centering as a holistic mental health provider and strive to support individuals in their journey towards emotional well-being and mental health. My mission ... More
Dayton, OH
Insomnia/Sleep Issues
Laura Valentine
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of exper... More
Therapist
Offers online care for Dayton, Ohio
Female
I am a Licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor. I have 25 years of experience working in the help field, which includ... More
Dayton, OH
Insomnia/Sleep Issues
Vincent Bett
As a Psychiatric Nurse Practitioner specializing in ADHD, anxiety, depression, bipolar disorder, and psychosis, I am dedicated to ... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Male
As a Psychiatric Nurse Practitioner specializing in ADHD, anxiety, depression, bipolar disorder, and psychosis, I am dedicated to helping individuals reclaim their lives from ... More
Dayton, OH
Insomnia/Sleep Issues
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Dayton, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Dayton, OH
Insomnia/Sleep Issues
Laura Schreckengost
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys ... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Female
Laura is married with one daughter and three beautiful granddaughters, has a dog, cat, cows, goats, and chickens. Laura enjoys spending time with her family, friends, readi... More
Dayton, OH
Insomnia/Sleep Issues
DAVI HARDY
Providing expertise in mental health medication prescribing and management, my care is supported by doctoral-level training and co... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Female
Providing expertise in mental health medication prescribing and management, my care is supported by doctoral-level training and completion of a rigorous year-long post-graduat... More
Dayton, OH
Insomnia/Sleep Issues
Taylor Jacklin
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My ap... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Hello, I'm Taylor and I specialize in working with individuals dealing with anxiety, depression, chronic pain, and insomnia. My approach is holistic and collaborative—togeth... More
Dayton, OH
Insomnia/Sleep Issues
HAMUTYINEI MAMUTSE
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master�... More
Nurse Practitioner
Offers online care for Dayton, Ohio
PMHNP
Male
My name is Harmony Mamutse. I am a Psychiatric Mental Health Nurse Practitioner-Board Certified (PMHNP-BC). I obtained my master’s degree in Psychiatric Mental Health Nurse... More
Dayton, OH
Insomnia/Sleep Issues
DANIEL BUTTON
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone f... More
Therapist
Offers online care for Dayton, Ohio
LMFT|IMFT
Male
I’m a marriage and family therapist working with all ages and backgrounds, so your struggles won’t surprise me. But everyone faces challenges a little differently. That's ... More
Dayton, OH
Insomnia/Sleep Issues
ANGELA STOWERS
I am a compassionate and experienced Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience and dual c... More
Therapist
Offers online care for Dayton, Ohio
LPCC
Female
I am a compassionate and experienced Licensed Professional Clinical Counselor (LPCC-S) with over 20 years of experience and dual credentials in mental health and substance abu... More
Dayton, OH
Insomnia/Sleep Issues
Lori Musarra
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open env... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
The decision to begin therapy is a great step on the journey to promote growth and healing. I strive to create a safe and open environment to allow my clients to explore feeli... More
Dayton, OH
Insomnia/Sleep Issues

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.