Dayton, OH Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Dayton, OH
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Stress
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Dayton, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Who might be a good fit for Aaron?
People experiencing depression, anxiety, or chronic pain and looking for a therapist with experience in cognitive-behavioral and interpersonal approaches might consider Aaron Laturner’s style of care. He works collaboratively to help clients understand the connections between their thoughts, feelings, and behaviors, supporting both mental and physical well-being through practical coping strategies and relationship insights. View Profile
Dayton, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Dayton, OH
Stress
Melanie Shmois
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Your brain is the most powerful organ that you posses, yet most of us are not taught how to train it to create the results that we want in our lives. When I learned about cogn... More
Who might be a good fit for Melanie?
Melanie Shmois offers an approach that may suit individuals focusing on building emotional strength and managing anxiety or stress. Her use of cognitive behavioral strategies, combined with practical tools and an empathetic style, supports clients in overcoming obstacles and fostering lasting change beyond the therapy sessions. View Profile
Dayton, OH
Stress
Tiffani Gallimore
Hello! I am a Board-Certified Psychiatric Nurse Practitioner serving the state of Ohio. With over 10 years of Emergency and Intens... More
Nurse Practitioner
Offers online care for Dayton, Ohio
APRN/NP
Female
Hello! I am a Board-Certified Psychiatric Nurse Practitioner serving the state of Ohio. With over 10 years of Emergency and Intensive Care Medicine experience combined with 6 ... More
Who might be a good fit for Tiffani?
Clients in need of guidance around managing anxiety, grief, or trauma-related symptoms could benefit from Tiffani Gallimore’s approach. She integrates medication management with brief psychotherapy and emphasizes nervous system regulation within a compassionate, respectful space that honors each individual’s unique experience. View Profile
Dayton, OH
Stress
Robert Hoopingarner
I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and c... More
Therapist
Offers online care for Dayton, Ohio
Male
I see every person (client) as unique and possessing special personal qualities. I treat everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatiz... More
Who might be a good fit for Robert?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral and trauma-informed support might engage well with Robert Hoopingarner’s approach. His warm, person-centered style emphasizes respect and collaboration, tailoring strategies to meet each individual’s unique needs and life circumstances. View Profile
Dayton, OH
Stress
Eryn Vinci
Welcome , I’m glad you have taken this step in therapy! It takes a lot of courage to reach out and I’m glad you did! I have M... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Welcome , I’m glad you have taken this step in therapy! It takes a lot of courage to reach out and I’m glad you did! I have My LISW and have been a practicing clinician f... More
Who might be a good fit for Eryn?
Eryn Vinci may be a match for those interested in attachment-based and emotion-focused approaches, particularly when facing anxiety, depression, or relationship challenges. She emphasizes building coping skills and confidence to help clients work through life’s stressors and foster greater stability and well-being. View Profile
Dayton, OH
Stress
Gerald Fralick
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Cl... More
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Scott. I believe in treating everyone with the same respect and kindness that I would like to receive. As a Licensed Clinical Mental Health Counselor and Licensed M... More
Who might be a good fit for Gerald?
Gerald Fralick may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. His authentic, person-centered approach creates a supportive space where clients—especially those from the LGBTQ+ community—can explore difficult topics while building on their personal strengths through a blend of evidence-based therapies. View Profile
Dayton, OH
Stress
Leslie Green
I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I help prenatal-postnatal (maternal-depression) patients, adults, individuals, or couples with emotional issues. I can also assist parents with support with parenting issues. ... More
Who might be a good fit for Leslie?
People experiencing prenatal or postnatal depression and looking for a therapist with experience in a range of therapeutic approaches might consider Leslie Green’s style of care. She combines modalities such as DBT, CBT, and gestalt client-centered therapy to support individuals, couples, and parents working through emotional challenges and relationship concerns. View Profile
Dayton, OH
Stress
Kate Nagy
I’m Kate Nagy, a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in School Counseling and a Post-Master... More
Therapist
Offers online care for Dayton, Ohio
Female
I’m Kate Nagy, a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in School Counseling and a Post-Master’s in Clinical Mental Health from John Carr... More
Who might be a good fit for Kate?
Clients in need of guidance around processing trauma and managing emotional distress could benefit from Kate Nagy’s approach. Her trauma-informed care, combined with mindfulness and somatic techniques, offers a holistic and affirming space especially supportive to women and LGBTQIA+ individuals working through anxiety, grief, or identity-related challenges. View Profile
Dayton, OH
Stress
Crystal Russell
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading thei... More
Therapist
Offers online care for Dayton, Ohio
Female
I am passionate about the next generation. Children, adolescents, and young adults have a plethora of information overloading their minds and bodies daily. Often, this inform... More
Who might be a good fit for Crystal?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Crystal Russell, where applicable. Her approach integrates creative therapies like art and play alongside cognitive and mindfulness-based techniques, offering a supportive space especially for teens and young adults working through complex emotions and life transitions. View Profile
Dayton, OH
Stress
James Heagy
I began my professional career after graduating from WVU as an in-patient drug and alcohol therapist for the Care Unit in Martins ... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
I began my professional career after graduating from WVU as an in-patient drug and alcohol therapist for the Care Unit in Martins Ferry, Ohio. A year later I was recruited by ... More
Who might be a good fit for James?
James Heagy may be well-suited to individuals who value a trauma-informed and relational approach in managing grief, anxiety, and addiction. His experience includes supporting clients through complex losses, childhood trauma, and recovery processes, using methods that emphasize validation and gradual healing. View Profile
Dayton, OH
Stress
Rhemingtin Rexrode
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days wi... More
Therapist
Offers online care for Dayton, Ohio
Female
My goal as a therapist is to offer a safe and productive space to work on whatever is negatively affecting your life. Some days will be full of revelation and joy, some full o... More
Who might be a good fit for Rhemingtin?
Those managing concerns related to trauma or anxiety may appreciate the methods Rhemingtin Rexrode incorporates into their practice. She creates a safe, person-centered space and draws from a range of therapeutic approaches to support healing and help clients reconnect with joy, including for individuals from LGBTQIA+ and non-traditional relationship communities. View Profile
Dayton, OH
Stress
Christina Durham
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling ex... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello! I'm Chrissy. What is your story? I am truly interested in helping you find what you are looking for from your counseling experience. Whether this is your introduction t... More
Who might be a good fit for Christina?
Christina Durham may be a strong resource for individuals looking to develop strategies for managing PTSD, ADHD, or co-occurring substance use challenges. Her approach integrates trauma-focused therapies and mindfulness techniques, with an understanding rooted in her personal connection to military families and a commitment to supporting meaningful, lasting change. View Profile
Dayton, OH
Stress
Corinne Byers
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He... More
Who might be a good fit for Corinne?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and strengths-based approaches might consider Corinne Byers’ style of care. She creates a collaborative and empathetic space that supports adults and teens in building practical skills to manage stress, trauma, and life transitions. View Profile
Dayton, OH
Stress
LINDA ELLERBROCK
I am a Licensed Professional Clinical Counselor and a Licensed Social Worker. I received my bachelor’s and master’s degree fro... More
Therapist
Offers online care for Dayton, Ohio
Female
I am a Licensed Professional Clinical Counselor and a Licensed Social Worker. I received my bachelor’s and master’s degree from Bowling Green State University. I have over... More
Who might be a good fit for Linda?
Individuals focused on improving their mental health while managing challenges such as anxiety or depression may find support in Linda Ellerbrock's work. With over 30 years of experience, Linda specializes in cognitive-behavioral therapy, art therapy, and humanistic approaches, making her a great fit for adolescents, young adults, and older adults seeking compassionate and effective care. View Profile
Dayton, OH
Stress
Corretta Whyte
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but mast... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but master them. We can 'be better' as a result of ha... More
Who might be a good fit for Corretta?
People experiencing challenges with addiction, anxiety, or depression, or those wanting to strengthen coping skills and self-awareness, could benefit from Corretta Whyte’s focused therapeutic work. She integrates a blend of evidence-based approaches tailored to each individual, creating a compassionate space that honors cultural backgrounds and supports meaningful personal growth. View Profile
Dayton, OH
Stress
Jennifer Ortiz
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work fro... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Licensed Independent Clinical Social Worker in the state of Ohio. Earned both my Bachelor and Master's degrees of Social Work from Cleveland State University. Experience incl... More
Who might be a good fit for Jennifer?
Jennifer Ortiz may support individuals who want to explore healing from grief, trauma, and family conflict through a trauma-informed lens. Her approach emphasizes clients’ strengths and resilience, integrating a variety of therapeutic methods such as Acceptance and Commitment Therapy and mindfulness-based strategies to help young adults work toward meaningful change. View Profile
Dayton, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.