Dayton, OH Therapy for Stress

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Stress
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Dayton, OH
Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Stress
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Dayton, OH
Stress
Aaron LaTurner
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LP
Male
I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ... More
Dayton, OH
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dayton, Ohio
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dayton, OH
Stress
Andrew Travis
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpa... More
Therapist
Offers online care for Dayton, Ohio
Male
Hi, I'm Drew. Over the past 30 years, I've had the privilege of working as a clinician in a wide range of settings, including inpatient mental health, inpatient substance abus... More
Dayton, OH
Stress
Melissa AlltonCameron
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserv... More
Therapist
Offers online care for Dayton, Ohio
Female
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approac... More
Dayton, OH
Stress
Kimberly Farrier
Kimberly is driven by a desire to come alongside those who are struggling with their mental health, as well as the families who lo... More
Therapist
Offers online care for Dayton, Ohio
Female
Kimberly is driven by a desire to come alongside those who are struggling with their mental health, as well as the families who love them. Kimberly has worked with people ages... More
Dayton, OH
Stress
Corretta Whyte
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but mast... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Corretta. It is my belief that with therapeutic intervention, we can not only 'get through' obstacles in life, but master them. We can 'be better' as a result of ha... More
Dayton, OH
Stress
Lisa Turner
Lisa has received a Master of Divinity from The Southern Baptist Theological Seminary and a Master of Arts from The Athenaeum of O... More
Therapist
Offers online care for Dayton, Ohio
Female
Lisa has received a Master of Divinity from The Southern Baptist Theological Seminary and a Master of Arts from The Athenaeum of Ohio. She is a Supervising Professional Clini... More
Dayton, OH
Stress
Laura Kidd Puhalla
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients tha... More
Therapist
Offers online care for Dayton, Ohio
Female
My name is Laura and I am a counselor who is committed to helping others create healthier lives. I often hear from my clients that my calm nature helps them relax and feel sa... More
Dayton, OH
Stress
Ryan Ivory
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I g... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Ryan, a licensed clinical social worker with over ten years of experience working with a diverse client population. I graduated from the University of Cincinnati Sc... More
Dayton, OH
Stress
April Hicks
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? D... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support ... More
Dayton, OH
Stress
Mark Steenberg
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Hello, I'm Mark. As we start our journey at the bottom of the mountain, we must understand there are several paths to the top. All of these paths have the potential to lead yo... More
Dayton, OH
Stress
Tiffany Fishbaugh
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritua... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My clinical areas of interest include: depression, anxiety, behavioral concerns, family, relationship, or marital issues, spiritual concerns, adjustment to change/life transit... More
Dayton, OH
Stress
Noelmi Menendez
I started my career over 12 years ago as a community psychiatric support treatment specialist in the field of community mental hea... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I started my career over 12 years ago as a community psychiatric support treatment specialist in the field of community mental health. I provided a wide range of direct and in... More
Dayton, OH
Stress
Natalie Sigler
Hello, I'm Natalie, and I'm here to help you navigate through the challenges you're facing. Depression can take over your life, of... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Natalie, and I'm here to help you navigate through the challenges you're facing. Depression can take over your life, often making you feel numb, like your world has... More
Dayton, OH
Stress
Sarah Billingsley
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almo... More
Therapist
Offers online care for Dayton, Ohio
Female
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that... More
Dayton, OH
Stress
Amanda Naso
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Dayton, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Dayton, OH
Stress
Jennifer Bell
Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incre... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Jennifer. When a person comes to therapy, they want to be heard, and I believe that connection and support can be incredibly beneficial in making progress toward yo... More
Dayton, OH
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.