Dayton, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Dayton, Ohio
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
TIFFINIE SWAN
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate appro... More
Therapist
Offers online care for Dayton, Ohio
LMFT|IMFT
Female
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and dis... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Amanda Naso
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health fiel... More
Therapist
Offers online care for Dayton, Ohio
Female
I have been working in the mental health field since 2013. Prior to that, I worked in special education. In the mental health field, I have worked in a variety of areas, inclu... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Toni CargileHadley
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Sites
With over 20 years of experience in the field of counseling, I specialize in helping individuals navigate life's challenges and ac... More
Therapist
Offers online care for Dayton, Ohio
Female
With over 20 years of experience in the field of counseling, I specialize in helping individuals navigate life's challenges and achieve personal growth. My approach is compass... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Clay
Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of w... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I’m Chelsea, a Licensed Independent Social Worker (LISW) with over ten years of experience. I have had the privilege of working with clients facing a variety of conce... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Britney DeRisi
Hello! I'm Britney, and I'm here to help guide you forward. I help clients who feel worried, sad, overwhelmed, angry and or are gr... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! I'm Britney, and I'm here to help guide you forward. I help clients who feel worried, sad, overwhelmed, angry and or are grieving. My clients generally want to feel lik... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Therapist
Offers online care for Dayton, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathleen Fraser
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even ange... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello, I'm Katy. Everyone has periods of difficulty that can cause a range of feelings including anxiety, depression, or even anger. I believe that we all inherently have the ... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Sarah Barwick
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADH... More
Therapist
Offers online care for Dayton, Ohio
LP
Other
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturba... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Christy Wood
We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Shana Cronican
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with a... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hello! My name is Shana Cronican and I completed a Masters in Women, Gender and Sexuality Studies, a Masters in Social Work with an independent license credential (LISW). With... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Laura Mclaughlin
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in makin... More
Therapist
Offers online care for Dayton, Ohio
Female
If you are reading this, you are considering counseling. People start therapy for many reasons. Some are looking for help in making life decisions or plans. Others are going t... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
William Besterman
Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonat... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Hello, I'm William. "At any given moment you have the power to say: This is not how the story is going to end." This quote resonates deeply with me and reflects my approach to... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Kristen Ayers
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Kristen is a master's level therapist with an advanced degree in social work (LISW-S). She has been practicing for almost 12 years. Kristen prefers to work with each individua... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Amy Friedman
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping ... More
Therapist
Offers online care for Dayton, Ohio
Female
I love this work! I have had a 20+ year career as a college professor and, during that time, was driven by my passion for helping others. My strong desire to help in a deeper,... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Chasity Whitley
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Feeling Hopeless? Torn Down? Unsure? Life’s challenges can often feel overwhelming—whether it’s the weight of sadness, fear, uncertainty, or the pain of growing through... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Marsha Snavely
I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the th... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I am passionate about helping people live a life of joy, peace and wholeness. Personal transformation and healing, changes the the way you feel about yourself, others and sub... More
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.