Dayton, OH Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Lousie Smith
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked un... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Louise worked as a professional actor in NYC from 1978-94. She became the theater professor at Antioch College where she worked until 2008. In 2004, she began her studies at U... More
Who might be a good fit for Lousie?
People experiencing grief and looking for a therapist with experience in mindfulness-based and Jungian-informed approaches might consider Louise Smith’s style of care. Her work integrates contemplative practices and depth psychology, which can offer meaningful support during life transitions and challenges related to identity and loss. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Monica Kettler
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Female
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day lif... More
Who might be a good fit for Monica?
Monica Kettler may align well with adults who are working through issues such as anxiety, depression, or life transitions. She emphasizes a collaborative and safe therapeutic relationship, integrating Cognitive Behavioral Therapy and mindfulness techniques to support clients in building a positive sense of self and navigating challenges with hope. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Christian Baer
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
Male
Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience... More
Who might be a good fit for Christian?
People seeking clarity around managing overwhelming emotions or support navigating life transitions may find Christian Baer’s approach fitting. He integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients develop practical coping skills while tapping into their personal strengths and motivation for change. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Dove
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ... More
Psych Hub Learner
Therapist
Offers online care for Dayton, Ohio
LISW
Female
My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic... More
Who might be a good fit for Kathryn?
Kathryn Dove may align well with adults who are working through life transitions, family conflicts, or the stressors associated with chronic illness and caregiving. Her psychoeducational and integrative approach creates a safe, non-judgmental space that supports clients in understanding their experiences and developing practical strategies for lasting personal growth. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Javonna Crook
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and a... More
Therapist
Offers online care for Dayton, Ohio
Female
My therapeutic approach is based on client needs. I work with clients who are having difficulty managing their mental health and are motivated to make change and improve their... More
Who might be a good fit for Javonna?
Javonna Crook may support individuals who want to explore healing from trauma and stress through a trauma-informed lens. Her collaborative approach integrates evidence-based methods like EMDR and mindfulness to help clients manage mental health challenges while working toward meaningful change. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Billie Gilliam
Billie J Gilliam is independently dually licensed ,as a professional clinical counselor and chemical dependency counselor in Cle... More
Therapist
Offers online care for Dayton, Ohio
Other
Billie J Gilliam is independently dually licensed ,as a professional clinical counselor and chemical dependency counselor in Cleveland, Ohio for Parker Counseling and Consul... More
Who might be a good fit for Billie?
Individuals navigating challenges like addiction, trauma, or family conflict may find support through the approach used by Billie Gilliam. Billie’s integrated systems and strength-focused philosophy, combined with trauma-informed and relational methods, offers a thoughtful space for clients seeking to understand their pain and move toward thriving. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Darrell Adkins
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working... More
Therapist
Offers online care for Dayton, Ohio
Male
Clinical Psychologist and Independently Licensed Marriage and Family Therapists with over 25 years experience teaching and working in Community Mental Health and providing ser... More
Who might be a good fit for Darrell?
Clients facing concerns such as anxiety, trauma, or challenges related to identity may connect with the techniques and structure offered by Darrell Adkins. His approach integrates trauma-informed care and cognitive behavioral therapy while emphasizing empathetic listening and support for LGBTQ+ and marginalized communities. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Carleigh Chatfield
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience wor... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I have had the privilege of walking alongside humans of various backgrounds, cultures, and life experiences. I have experience working with children, teens, young adults, as w... More
Who might be a good fit for Carleigh?
Individuals focused on improving emotional well-being while managing anxiety or grief may find support in Carleigh Chatfield’s work. Her approach integrates mindfulness, acceptance, and a compassionate space that honors diverse life experiences and transitions. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Timia DelpreteBrown
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll Un... More
Therapist
Offers online care for Dayton, Ohio
Female
I have been working in the mental health field since 1997. I earned my Master of Arts in Community Counseling from John Carroll University in 1997, and my Doctoral Degree in C... More
Who might be a good fit for Timia?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Timia Delprete-brown incorporates into her practice. She blends evidence-based approaches like Cognitive Behavioral Therapy and mindfulness with a compassionate, humanistic style aimed at helping individuals feel connected and build skills for healing and growth. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Allison Brutka
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspe... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
I have experience working with individuals struggling with anxiety, depression, trauma, and self esteem. There are two main perspectives I use to guide my practice: “The jo... More
Who might be a good fit for Allison?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Allison Brutka. She integrates Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients set meaningful intentions, embrace the present moment, and collaboratively work toward their personal goals. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
William Short
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions,... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
I completed my Master's degree at Loyola University of Chicago. I have worked in many different settings, dealing with addictions, long-term serious mental health illnesses, a... More
Who might be a good fit for William?
Clients facing concerns such as addiction, anxiety, or depression may connect with the techniques and structure offered by William Short. His direct yet compassionate approach, grounded in CBT and complemented by other modalities, supports individuals seeking practical strategies for meaningful change across diverse life challenges. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
DAMARA FERGUSON
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have o... More
Therapist
Offers online care for Dayton, Ohio
LISW
None
My name is Damara C Ferguson, LICSW in the state of Ohio. Currently I see clients through telehealth/video sessions only. I have over 15 years of experience and I love providi... More
Who might be a good fit for Damara?
Damara Ferguson may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing complex mental health concerns. Her use of diverse modalities, including CBT, DBT, and Acceptance and Commitment Therapy, allows for tailored support that addresses issues such as anxiety, trauma, and mood disorders with sensitivity and compassion. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Farrier
Kimberly is driven by a desire to come alongside those who are struggling with their mental health, as well as the families who lo... More
Therapist
Offers online care for Dayton, Ohio
Female
Kimberly is driven by a desire to come alongside those who are struggling with their mental health, as well as the families who love them. Kimberly has worked with people ages... More
Who might be a good fit for Kimberly?
Kimberly Farrier offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or addressing substance use concerns. Her work often integrates mindfulness and evidence-based therapies while emphasizing inclusivity and support for families navigating complex mental health challenges. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Corinne Byers
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empo... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi, I’m Corinne Byers and I’m passionate about helping adults and teens navigate life’s challenges with a practical and empowering approach. I have been in the Mental He... More
Who might be a good fit for Corinne?
People experiencing anxiety or depression and looking for a therapist with experience in cognitive-behavioral and strengths-based approaches might consider Corinne Byers’ style of care. She creates a collaborative and empathetic space that supports adults and teens in building practical skills to manage stress, trauma, and life transitions. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Melissa Slatzer
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with m... More
Therapist
Offers online care for Dayton, Ohio
Other
Hello, I'm Melissa. Are you struggling with overwhelming emotions, anxiety, or facing life's challenging moments? Come work with me for guidance towards a path of healing, gro... More
Who might be a good fit for Melissa?
People seeking clarity around overwhelming emotions or support navigating life transitions may find Melissa Slatzer’s approach fitting. Her person-centered use of Cognitive Behavioral Therapy combined with a holistic view of mind, body, and spirit offers a collaborative space tailored to individuals managing anxiety, trauma, ADHD, and related challenges. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Amanda Bowsman
Amanda has 17 years of nursing experience in a variety of settings including psychiatry, medical-surgical nursing, oncology, and c... More
Psychiatrist
Offers online care for Dayton, Ohio
APRN/NP
Female
Amanda has 17 years of nursing experience in a variety of settings including psychiatry, medical-surgical nursing, oncology, and critical care. She obtained her MSN in Psychia... More
Who might be a good fit for Amanda?
People seeking clarity around trauma recovery or support navigating young adulthood may find Amanda Bowsman’s approach fitting. Her background in psychiatric nursing and commitment to inclusive, compassionate care creates space for exploring root causes of mental health concerns while using evidence-based therapies like ACT and CBT. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
NAKIA POLLARD
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of... More
Therapist
Offers online care for Dayton, Ohio
LISW
Female
Hi, I'm Nakia, and I'm so glad you're considering taking this important step towards your mental well-being. With over 10 years of experience in the field, I've had the privil... More
Who might be a good fit for Nakia?
Nakia Pollard may align well with adults who are working through issues such as anxiety, depression, or trauma. She integrates evidence-based approaches like CBT and trauma-focused therapies while tailoring her methods to each person’s unique experiences, creating a collaborative and supportive space for growth. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Amanda Nowman
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serv... More
Therapist
Offers online care for Dayton, Ohio
Female
I am a Licensed Independent Social Worker with supervisory-designation and Licensed Independent Chemical-Dependency Counselor serving individuals in the state of Ohio. I have ... More
Who might be a good fit for Amanda?
Amanda Nowman offers an approach that may suit individuals focusing on preparing for life transitions and personal growth while managing co-occurring mental health and substance-use challenges. Her collaborative, client-centered style incorporates a variety of therapeutic methods, supporting clients as partners in navigating change and building on their strengths. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
James DeRosa
Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and... More
Therapist
Offers online care for Dayton, Ohio
LISW
Male
Hello, I'm James, MSW, a Licensed Independent Social Worker. My passion lies in helping individuals navigate life's challenges and transitions, particularly those related to a... More
Who might be a good fit for James?
People seeking clarity around life goals or support navigating transitions related to anxiety, stress, or physical health may find James Derosa’s approach fitting. He integrates Solution Focused Therapy and Motivational Interviewing with mindfulness and positive psychology techniques to help clients build sustainable habits and a clearer sense of purpose. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)
Toni CargileHadley
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritu... More
Therapist
Offers online care for Dayton, Ohio
Female
Hello, I'm Toni. I believe in treating the whole person, respecting and connecting with yourself physically, mentally, and spiritually. Providing a positive environment to thr... More
Who might be a good fit for Toni?
Toni Cargilehadley may be well-suited to individuals who value a holistic and compassionate therapeutic approach in managing anxiety, depression, and trauma. Her integration of mindfulness, acceptance-based methods, and family-focused therapy can support those seeking to connect deeply with themselves while navigating life transitions or relational challenges. View Profile
Dayton, OH
Mindfulness-Based Stress Reduction (MBSR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dayton, Ohio

Dayton, Ohio, is a vibrant city with a rich history and a welcoming community. Home to the famous Wright Brothers and a diverse population of over 140,000 residents, Dayton offers a unique blend of urban and suburban lifestyles. The city is also known for its prominent landmarks like the Dayton Art Institute and the National Museum of the U.S. Air Force.

Key Mental-Health Concerns for Dayton Residents

Residents of Dayton, like many across Ohio, often grapple with mental health concerns such as depression and anxiety. The substance use disorder is another prevalent issue, reflecting state-wide trends reported by the Ohio Department of Health. The stressors of modern living and a challenging economic climate can contribute to these and other mental health conditions.

Access to Care & Providers in Dayton

Dayton offers both public and private mental health services. Residents can access crisis lines, community organizations, and a variety of healthcare providers. The city's mental health infrastructure is strengthened by local initiatives such as the Montgomery County Alcohol, Drug Addiction & Mental Health Services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dayton.
  • Dayton also offers Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care for individuals coping with traumatic experiences.
  • Unique services such as e-therapy, bilingual care, and veteran support are also available in the city.

Local Policies & Stressors

The cost of living in Dayton is relatively low compared to other Ohio cities, but economic pressures in certain industries and the student population can contribute to mental health stressors. The city's weather, characterized by hot summers and cold winters, can also impact residents' mental health.

Take the Next Step

If you're seeking help, remember that you're not alone. A range of mental health services in Dayton, Ohio are available. Find a licensed therapist in Dayton, Ohio and take the first step towards your mental well-being today.