Ohio Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Ohio
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal p...
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Harriet’s focus is to promote wellness and help individuals achieve their level of comfort and stability. Harriet’s personal philosophy is that we all should allow time fo...
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Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. Sh...
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Kamesha Mitchell is a Psychiatric Mental Health Nurse Practitioner with extensive experience in various mental health settings. She began her nursing education at Tarrant Coun...
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Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has e...
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Knowledge can bring awareness to what parts of ourselves need nurturance, acceptance, healing, and support. Although society has encouraged us to mask or hide our true selves,...
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I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognit...
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I hold a master’s degree in clinical mental health counseling from Xavier University in Cincinnati, Ohio. I am trained in Cognitive Behavioral Therapy, Solution-Focused Ther...
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My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and mee...
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My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and meeting clients where they are currently in thei...
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Hello, I'm Amy Boggs, a Licensed Independent Social Worker (LISW) with over 18 years of experience as a therapist in Ohio. We can ...
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Hello, I'm Amy Boggs, a Licensed Independent Social Worker (LISW) with over 18 years of experience as a therapist in Ohio. We can all feel overwhelmed, isolated, or like we've...
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Hello, I'm Rebeccah. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is all about...
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Hello, I'm Rebeccah. I believe in treating everyone with respect, sensitivity, and compassion. My approach to therapy is all about tailoring our dialogue and treatment plan to...
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your men...
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Welcome! I'm Alexis McDonald, LISW-S
Please take a moment to acknowledge you have taken the first step towards bettering your mental health because, you have taken the first ...
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I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reductio...
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I am a Licensed professional Clinical Counselor with over 20-years of experience providing psychotherapy/counseling, harm reduction services for adolescents and adults in Stat...
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro...
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed...
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Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a div...
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Rachel Bell is a Licensed Clinical Social Worker (LCSW) with a degree from Saint Louis University, obtained in 2019. She has a diverse professional background, having worked i...
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Who might be a good fit for Rachel?
Rachel Bell may align well with adults who are working through issues such as trauma, anxiety, or substance use. She integrates a strength-based, client-centered approach that emphasizes meeting clients where they are and drawing on their personal resilience to support healing and growth.
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Life is both an incredible adventure and so unbearably hard that we are not sure what way to turn next. Sometimes people, even peo...
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Life is both an incredible adventure and so unbearably hard that we are not sure what way to turn next. Sometimes people, even people who love us , make it so much more diffic...
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Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you...
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Hello, I'm Shannon. Life is full of challenging phases, decisions, and transitions. You’re the expert on your life, and only you can identify and work towards your identifie...
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Hello! I'm Tay, and it takes a lot of courage to reach out and ask for help or advice, and I am grateful that you have taken the n...
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Hello! I'm Tay, and it takes a lot of courage to reach out and ask for help or advice, and I am grateful that you have taken the next step in making a change in your life. I a...
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