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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Ohio
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve h...
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I’m a licensed psychologist with a PhD in Counseling Psychology, and I’ve been practicing since 2006. Over the years, I’ve had the privilege of working with individuals ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family ...
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My experience includes helping adults cope with the challenges of life transitions that often include relationship issues, family conflict, parenting issues, and career diffic...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped b...
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Hello, I'm Christian. Life can throw challenges at you that can leave you feeling lost, helpless, overwhelmed, grieving, gripped by worry, or even hopeless. Perhaps experience...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from childre...
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With over 21 years of experience in behavioral health, I’ve had the privilege of working with clients of all ages—from children to older adults—in settings such as priva...
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Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers Univ...
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Hello! I am a Licensed Clinical Social Worker in New Jersey and Ohio. I received my Doctor of Social Work degree from Rutgers University, and I have been practicing therapy fo...
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Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on y...
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Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on your strengths, and work toward meaningful cha...
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Hello, I am a Licensed Professional Clinical Counselor with Supervisory designation licensed to practice in the state of Ohio. I r...
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Hello, I am a Licensed Professional Clinical Counselor with Supervisory designation licensed to practice in the state of Ohio. I received my Masters from Xavier University, Oh...
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For over twenty years, I’ve devoted my career to helping individuals and families navigate life’s challenges and build healthi...
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For over twenty years, I’ve devoted my career to helping individuals and families navigate life’s challenges and build healthier, more fulfilling lives. With a Master’s ...
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Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? D...
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Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support ...
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My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and mee...
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My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and meeting clients where they are currently in thei...
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are inte...
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We will work to understand what your struggle is, take an inventory of your values and begin to look at the barriers that are interfering with your goals. The pain you may be ...
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Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help y...
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Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearl...
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Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle ...
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Hi, I’m Michelle and excited you found my page! Reaching out for help is a personal act of courage. If you're looking to tackle personal challenges, improve relationships, o...
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Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside ...
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Reflect for a moment and think about the emotions you are experiencing. Now I want you to feel the emotions and sensations inside your body. My passion is to help you heal you...
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Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innerm...
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Hi there, William Silverstone here. I have always enjoyed relating to people. I like helping people get in touch with their innermost desires and dreams. We’ll identify any ...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help t...
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Overwhelmed by life, problems in your relationships, or not feeling your best emotionally? Working through this with me can help to relieve some of those feelings, as we can f...
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work fro...
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Hello! I'm Elizabeth (Beth) Spellman, and I'm delighted to welcome you to my practice. I hold a master's degree in Social Work from the Ohio State University and am a Licensed...
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Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the America...
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Nne graduated from The Ohio State University with a Doctor of Nursing Practice (DNP) degree. She is board-certified by the American Nurses Credentialing Center in psychiatry, ...
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