Tulsa, OK Therapy for Stress

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Stress
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Tulsa, OK
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Tulsa, Oklahoma
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Tulsa, OK
Stress
Anitta Hill
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the th... More
Therapist
Offers online care for Tulsa, Oklahoma
LPC
Female
It can be hard to reach out for help, especially when sorting through all the complex thoughts and feelings associated with the things that concern you. Feeling heard and supp... More
Tulsa, OK
Stress
Amanda Gonzalez
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW
Female
Hi there! My name is Amanda Jo. I'm honored you've taken the opportunity to read a little bit about me in order to determine if we might be a good fit to walk a part of life's... More
Tulsa, OK
Stress
Jaleesa Dunn
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress i... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW
Female
Are you dealing with symptoms associated with anxiety, addictions or recent changes within your life? Is there increased stress in your life due to feeling anxious, depressed... More
Tulsa, OK
Stress
JOYCE MWANIKI
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
"Joyce has been very helpful & knowledgeable. I am very happy with her treatment." -Karen R. from NYDr. Joyce Mwaniki, is a doctoral prepared and board certified fami... More
Stress
Tulsa, OK
Darnesha Sellers
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked i... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Darnesha Sellers is a licensed professional counselor who is empathetic, compassionate and enjoys helping others. She has worked in mental health in several different compacit... More
Stress
Tulsa, OK
April Viverette
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jack... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Dr. April Viverette is a licensed clinical social worker and behavioral health therapist who earned her BS in Psychology from Jackson State University, MSW from University of ... More
Who might be a good fit for April?
Individuals or couples navigating stress, life transitions, or relationship conflicts may find alignment with the strategies and frameworks utilized by April Viverette, where applicable. Her integrative approach, informed by a trauma lens and a variety of evidence-based therapies, supports clients in addressing emotional, behavioral, and mental health challenges across a broad age range. View Profile
Stress
Tulsa, OK
Irene Ozbek
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of... More
Stress
Tulsa, OK
Mildred Blandamer
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandam... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
"She’s a God send! I can’t think of anything she could do differently " -Theresa H. from ALMildred “Midge” Blandamer is a Master’s prepared psychiatric nurse... More
Stress
Tulsa, OK
Tomara Torres
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients w... More
Nurse Practitioner
Offers online care for Tulsa, Oklahoma
Female
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She h... More
Stress
Tulsa, OK
ALLYSA HUPKO
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful spac... More
Therapist
Offers online care for Tulsa, Oklahoma
LCSW|LSCSW
Female
I am committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that pr... More
Stress
Tulsa, OK
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Stress
Tulsa, OK
Melanie Sutton
Melanie “M.J.” Sutton, LPC, is a licensed professional counselor with more than a decade of experience supporting adults throu... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Melanie “M.J.” Sutton, LPC, is a licensed professional counselor with more than a decade of experience supporting adults through anxiety, depression, grief, codependency, ... More
Stress
Tulsa, OK
Janet Love
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Sp... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Janet Love is a dedicated Professional Counselor with an MSBS in Individual Counseling from Cameron University, earned in 2022. Specializing in a wide range of mental health i... More
Who might be a good fit for Janet?
Janet Love offers an approach that may suit individuals focusing on managing overwhelming emotions or working through past trauma. She integrates evidence-based methods like CBT and DBT within a compassionate, validating environment that supports clients in developing practical skills tailored to their unique experiences. View Profile
Stress
Tulsa, OK
Penny Britton
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has ove... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Penny Britton is a compassionate therapist working with anxiety, trauma, addiction, domestic abuse, and relationships. She has over 20 years experience working with all ages. ... More
Stress
Tulsa, OK
Sally Jarrell
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, a... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Sally Jarrell, LMFT, is a dedicated marriage and family therapist with over a decade of experience helping individuals, couples, and families navigate challenges related to an... More
Stress
Tulsa, OK
Tania Majette
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling ser... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Tania Majette, LCSW is currently serving adults for individual therapy. She has 15 years of experience in providing counseling services to diverse populations, including at-ri... More
Who might be a good fit for Tania?
Tania Majette offers an approach that may suit individuals focusing on managing anxiety, depression, or trauma while integrating spirituality and cultural considerations. Her use of CBT, solution-focused, and psychodynamic therapies within trauma-centered and faith-informed frameworks can provide tailored support for adults from diverse backgrounds, including veterans and those facing work-related or interpersonal stress. View Profile
Stress
Tulsa, OK
Jennifer Kopecky
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful ... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Jennifer Kopecky, LCSW, is a licensed clinical social worker with nearly 30 years of experience helping clients create meaningful change in their lives. She specializes in are... More
Stress
Tulsa, OK
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Tulsa, Oklahoma
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Stress
Tulsa, OK

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Tulsa, Oklahoma

As the second-largest city in Oklahoma, Tulsa is a vibrant hub with a rich cultural history, known for its stunning Art Deco architecture and the tranquil Arkansas River. This diverse metropolis is home to over 400,000 residents, yet it still carries a welcoming small-town charm.

Key Mental-Health Concerns for Tulsa Residents

In Tulsa, key mental-health concerns include anxiety and depression, which mirror issues common across Oklahoma. According to the CDC, the state ranks high in the prevalence of these conditions, highlighting the importance of accessible mental health services in Tulsa, Oklahoma.

Access to Care & Providers in Tulsa

Tulsa offers a wide variety of both public and private mental health services. Crisis lines are available around the clock, and community organizations, like Mental Health Association Oklahoma, provide invaluable support. Recent local initiatives have aimed to further increase accessibility to therapy in Tulsa, Oklahoma.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered by therapists in Tulsa, helping manage a range of mental health conditions.
  • EMDR and trauma-focused care are also available, providing specialized support for those dealing with past traumas.
  • Unique local offerings include e-therapy options, bilingual services, and dedicated support for veterans.

Local Policies & Stressors

Despite Tulsa's many positives, local stressors such as the city's economic industry pressures and the state's frequent storms can contribute to residents' mental health challenges. A growing remote-work trend also brings unique mental health considerations.

Take the Next Step

Your mental health matters. If you're seeking support, our directory can help you find a licensed therapist in Tulsa, Oklahoma. Take the first step towards wellness today.