Allentown, PA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGELA FERREE
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community ment... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Hello! My name is Angela, and I have been working in a private practice setting now for 5 years, and prior was in a community mental health setting for 3 years. I have extens... More
Allentown, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SVIATLANA LOCANTO
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a ... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and o... More
Allentown, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SUSAN EGAN
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Add... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have include... More
Allentown, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
RYAN BUHITE
Hi, I'm Dr. Ryan Buhite. First and foremost, I am a husband and a father. I received my Doctorate in Psychology (Psy.D.) from Wrig... More
Therapist
Offers online care for Allentown, Pennsylvania
LP
Male
Hi, I'm Dr. Ryan Buhite. First and foremost, I am a husband and a father. I received my Doctorate in Psychology (Psy.D.) from Wright State University in 2007 and have been Boa... More
Allentown, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
REBECCA LEVINGREENBLATT
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking for... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with you and getting to know ... More
Allentown, PA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Allentown, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
Jan Horner
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful c... More
Therapist
Offers online care for Allentown, Pennsylvania
Female
Jan believes that an authentic, caring, and strong connection between therapist and client is essential to facilitate meaningful change and it is an honor to be invited to par... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
ALAIR ALTIERO
There are times in all our lives when things just do not seem to be working for us anymore. During these difficult times, it is h... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
There are times in all our lives when things just do not seem to be working for us anymore. During these difficult times, it is helpful to have support and guidance by a trai... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
BRITTANY CARR
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from Wes... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Brittany Carr, LCSW I am a Licensed Clinical Social Worker, and received my Bachelors and Master's Degree in Social Work from West Chester University. I have extensive clinic... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
KATHERINE HENRY
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in ... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Taking the time to start therapy and acknowledge our own personal struggles is the first, and often times, most difficult step in the healing process. I believe that therapy c... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
CHRISTINA VALERIO
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Female
Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work wit... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
LILLIAN EYRE
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy backgro... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, an... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
MARCUS PRESSLEY
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
Greetings! I am Marcus Pressley. It is truly my privilege to be able to offer my services to you at a time of need. I look forward to building a strong therapeutic foundation ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
KATHERINE LARSEN
Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other p... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety,... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
REBECCA YOUNG
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in l... More
Therapist
Offers online care for Allentown, Pennsylvania
LP
Female
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in life is to change from the inside out. We li... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
MARIE KAMARA
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience a... More
Nurse Practitioner
Offers online care for Allentown, Pennsylvania
PMHNP
Female
Mrs. Marie Kamara is a dedicated and compassionate psychiatric mental health nurse practitioner with over 15 years of experience as a nurse, with five being as a psychiatrist ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
LEAH ARNDT
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working ... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Female
At my core, I am a humanist, existentialist, and a proponent of unconditional self-compassion. I have a strong skill set working with teens and young adults but love working ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
JEDEDIAH BAKER
All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counte... More
Therapist
Offers online care for Allentown, Pennsylvania
LCSW
Male
All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has m... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
MARCY TOCKER
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported worki... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC|LPCMH
Female
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, pla... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA
ANTHONY VAJDA
I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental hea... More
Therapist
Offers online care for Allentown, Pennsylvania
LPC
Male
I have been practicing as a clinician for over 15 years, working with people of all ages and supporting a wide range of mental health needs. My approach is trauma-informed, cu... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Allentown, PA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Allentown, Pennsylvania

Home to over 121,000 residents, Allentown, Pennsylvania, is renowned for its diverse culture, vibrant arts scene, and rich history. Landmarks like the Allentown Art Museum and Dorney Park contribute to the city's lively ambiance.

Key Mental-Health Concerns for Allentown Residents

Common mental health concerns among Allentown residents include depression, anxiety, and substance abuse. According to the CDC, Pennsylvania ranks high for mental health issues compared to other states.

Access to Care & Providers in Allentown

Allentown offers a variety of public and private mental health services, from crisis lines to community organizations. Noteworthy local initiatives include the Allentown Mental Health Court and the Lehigh County Crisis Intervention Team.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Allentown.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include e-therapy options, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Allentown's cost of living is relatively low, but industry pressures and remote-work trends can contribute to stress. Additionally, the city's significant student population may face unique mental health challenges.

Take the Next Step

Don't let mental health challenges hold you back. Find a licensed therapist in Allentown, Pennsylvania and start your journey towards better mental health today.