Philadelphia, PA Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Philadelphia, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Philadelphia, PA
Coping Skills
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Philadelphia, PA
Coping Skills
SOPHIA HARBOVE
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through t... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hi there, I'm Sophia. I know it can be scary and uncomfortable asking for help; I'm here to be a guide as you maneuver through this interesting journey we call life. I can ... More
Philadelphia, PA
Coping Skills
LEOROSIE TREXLER
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted appro... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
I am Licensed Professional Counselor in Pennsylvania, recognized by the National Board for Certified Counselors, and granted approval as a Telehealth Registered Professional C... More
Philadelphia, PA
Coping Skills
ANASTASIA KATCHAN
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, de... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
I’m a licensed clinical social worker and certified sex therapist. I help adults navigate life’s challenges—from anxiety, depression, trauma, and ADHD to relationship an... More
Philadelphia, PA
Coping Skills
ALICIA BECKER
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have b... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Clarion University and I have been practicing for five years. I have worked ... More
Philadelphia, PA
Coping Skills
EMAY WESSNER
Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experien... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
Hi, I’m Emay Wessner, a licensed clinical social worker. I specialize in working with veterans and individuals who have experienced trauma, helping them process difficult ex... More
Philadelphia, PA
Coping Skills
BRITTANIE WOOTEN
Ever feel like life or motherhood reshaped you so deeply that you’re still figuring out who you are now… beyond the diapers, t... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Ever feel like life or motherhood reshaped you so deeply that you’re still figuring out who you are now… beyond the diapers, the schedules, and the expectations? I suppor... More
Philadelphia, PA
Coping Skills
ZEAL MARTIN
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face i... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Male
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 75years of experience, I�... More
Philadelphia, PA
Coping Skills
ERIN HIPPLE
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Other
I am a white, queer, disabled, non-binary femme. I have worked as a therapist in a variety of settings, including inpatient mental health facilities, outpatient community ment... More
Philadelphia, PA
Coping Skills
NURIA LYNCH COMER
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
I work with people who have experienced stress and trauma and are ready to heal and grow. I am an empathic, supportive therapist who utilizes therapeutic tools to empower my... More
Philadelphia, PA
Coping Skills
BRADLEY PETERS
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
Let me introduce myself. My name is Bradley Peters. I am a transplanted Canadian, who has been living in Pennsylvania since 2001, just before 9/11. I have been a therapeut... More
Philadelphia, PA
Coping Skills
DONNA CLARK
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Hu... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Penns... More
Philadelphia, PA
Coping Skills
NICOLE BROWNBACK
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole exper... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LCSW
Female
My client's have experienced some type of life change which has them wanting a safe space to talk. I get curious about whole experience that a person has including the biologi... More
Philadelphia, PA
Coping Skills
ELIZABETH MEOLI
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, alt... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know ... More
Philadelphia, PA
Coping Skills
VICTORIA SAYENKO
Hello, my name is Vicki. I’m a Licensed Professional Counselor who primarily practices through the Internal Family Systems (IFS)... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hello, my name is Vicki. I’m a Licensed Professional Counselor who primarily practices through the Internal Family Systems (IFS) model. I focus on helping clients connect wi... More
Philadelphia, PA
Coping Skills
ROSNEYLIN GARRIDOORTIZ
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find st... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hi there! I'm a Licensed Professional Counselor (LPC) in both Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most chal... More
Philadelphia, PA
Coping Skills
JARRETT GARLAND
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pen... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marri... More
Philadelphia, PA
Coping Skills
VINCENT LAMONT
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision f... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Male
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guid... More
Philadelphia, PA
Coping Skills
ALYSSA MADIGAN
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius Colleg... More
Therapist
Offers online care for Philadelphia, Pennsylvania
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius College in 2021. I have been practicing counseling ... More
Philadelphia, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Philadelphia, Pennsylvania

Philadelphia, the largest city in Pennsylvania, is rich in history and culture with an eclectic population of over 1.5 million residents. Known for its vibrant art scene and iconic landmarks such as the Liberty Bell, Philadelphia also stands out for its commitment to addressing mental health.

Key Mental-Health Concerns for Philadelphia Residents

In Philadelphia, key mental health concerns include anxiety disorders, major depressive disorder, and post-traumatic stress disorder (PTSD). According to the CDC, Pennsylvania has a higher prevalence of mental health conditions than the national average.

Access to Care & Providers in Philadelphia

Residents have access to a wide range of mental health services in Philadelphia, Pennsylvania. Public and private options are available, including crisis lines and community organizations like the Department of Behavioral Health and Intellectual disAbility Services. A noteworthy local initiative is the city's commitment to increasing access to therapy services.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Philadelphia.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

While Philadelphia offers a wealth of resources, the cost of living and industry pressures can pose challenges. The city is also home to a large student population, and remote-work trends have introduced new stressors.

Take the Next Step

Don't let these challenges deter you from seeking help. Find a licensed therapist in Philadelphia, Pennsylvania who can provide the support and tools you need to navigate your mental health journey.