Pittsburgh, PA Therapy for Coping Skills

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Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Pittsburgh, Pennsylvania
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Pittsburgh, PA
Coping Skills
HANNAH OLANOFF
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the ... More
Pittsburgh, PA
Coping Skills
EPHRAIM TOKAR
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties con... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LMFT
Male
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career... More
Pittsburgh, PA
Coping Skills
ELIZABETH COHANE
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults.... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi there, I am Elizabeth Cohane, I am a Licensed Clinical Social Worker with over 10 years of experience helping teens and adults. I am passionate about helping my clients bre... More
Pittsburgh, PA
Coping Skills
JENNIFER CALISKAN
I am licensed in Pennsylvania with more than 15 years of professional work experience. I believe in treating everyone with respect... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am licensed in Pennsylvania with more than 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor ... More
Pittsburgh, PA
Coping Skills
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ ye... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail ... More
Pittsburgh, PA
Coping Skills
LEE LANGHURST
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addicti... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hello! I'm a licensed clinical social worker with over 20 years of experience helping adults navigate anxiety, depression, addiction, and other life challenges. My approach co... More
Pittsburgh, PA
Coping Skills
FABYONNE WILLIAMS
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors,... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often ov... More
Pittsburgh, PA
Coping Skills
KRISTIE SCHEIB
I am a compassionate and dedicated therapist committed to helping adults and teens navigate life’s challenges. Specializing in a... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am a compassionate and dedicated therapist committed to helping adults and teens navigate life’s challenges. Specializing in anxiety, OCD, depression, trauma, and substanc... More
Pittsburgh, PA
Coping Skills
MARIA PICCIOTTI
Hi, I am a Licensed Clinical Social Worker in PA. I have been practicing social work for over 25 years and have had my MSW for ov... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi, I am a Licensed Clinical Social Worker in PA. I have been practicing social work for over 25 years and have had my MSW for over ten years. I have lived in PA most of my ... More
Pittsburgh, PA
Coping Skills
ASHLEY RAKAY
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. I... More
Pittsburgh, PA
Coping Skills
ASHLEY GRAY
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to ack... More
Pittsburgh, PA
Coping Skills
YVETTE BAILEY
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you ha... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hello, Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused... More
Pittsburgh, PA
Coping Skills
GEORGIA MINOR
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment ... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship.... More
Pittsburgh, PA
Coping Skills
ISAAC GELLEY
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the abs... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Male
I have enjoyed working as a clinician since May 1996. My favorite delight is to see people grow and bocome empowered to be the absolute best they can possibly be! I consider ... More
Pittsburgh, PA
Coping Skills
KAYLYN JONES
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Whether you’re navigating new adulthood, freshly single, or seeking a new adventure, we can collaborate to help you overcome the challenges of embracing your new identity. I... More
Pittsburgh, PA
Coping Skills
GEOVANNI CHARLES
Hello, my name is Geovanni Charles and I am a Licensed Practical Counselor in the state of PA. Originally from New York with a Car... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Hello, my name is Geovanni Charles and I am a Licensed Practical Counselor in the state of PA. Originally from New York with a Caribbean background, I saw many instances growi... More
Pittsburgh, PA
Coping Skills
ANWAR JOHNSON
Greetings! My name is Anwar Johnson a licensed professional counselor (LPC) from Philadelphia, PA. I am a graduate of Morehouse Co... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Male
Greetings! My name is Anwar Johnson a licensed professional counselor (LPC) from Philadelphia, PA. I am a graduate of Morehouse College (B.A.) and Howard University (M.Ed). I ... More
Pittsburgh, PA
Coping Skills
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Pittsburgh, PA
Coping Skills
WENDY SHARPLESS
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with wo... More
Therapist
Offers online care for Pittsburgh, Pennsylvania
LPC
Female
I have been a Licensed Professional Counselor (LPC) since 2018. My experience in the behavioral health field began in 2010 with work in various settings: Group housing, therap... More
Pittsburgh, PA
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Pittsburgh, Pennsylvania

Home to over 300,000 residents, Pittsburgh, Pennsylvania is a city steeped in culture. Known for its sports-loving community, vibrant arts scene, and rich history, the city is also home to numerous universities and the iconic Carnegie Museums.

Key Mental-Health Concerns for Pittsburgh Residents

Notable mental health conditions among Pittsburgh residents include depression, anxiety disorders, and substance use disorders. According to the Pennsylvania Department of Health, these are among the most commonly diagnosed mental health conditions in the state.

Access to Care & Providers in Pittsburgh

Pittsburgh offers a mix of public and private mental health services, crisis lines, and community organizations. Local initiatives such as the Allegheny County Behavioral Health and Developmental Disabilities program are helping to enhance access to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Pittsburgh.
  • For those dealing with traumatic experiences, many providers offer EMDR or other trauma-focused care.
  • Unique local offerings include e-therapy options, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

While Pittsburgh offers a vibrant lifestyle, residents may face stressors such as high cost of living, academic pressures from the several universities, and the demands of a changing job market.

Take the Next Step

If you're looking for therapy in Pittsburgh, Pennsylvania, take the next step today. Connect with mental health therapists in Pittsburgh, Pennsylvania, who can provide the help you need.