
Catalina Vega
Therapists
LMHC
Female
I am a Licensed Mental Health Counselor whose goal is to assist clients in learning practical, evidence-based, and solution-focused methods in order to reach their personal goals. I am experienced in assisting clients with managing and reducing their anxiety, depression, and trauma. I can help clients with growing in mindfulness and with restructuring their perspectives. I assist clients with feeling empowered and capable while reaching their goals. My desire is to help you to feel more fulfilled and at peace in your daily life. I invite you to reach out and to begin your journey.
About Catalina Vega
Top Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Domestic Violence
Eating Disorders
Family Conflict
Gambling Addiction
Gender identity
Grief
Insomnia/Sleep Issues
LGBTQ+ Mental Health
Men's Mental Health
Multicultural / Diversity issues
Obsessive-Compulsive (OCD)
Peer Relationships
Physical Health Condition
Stress
Substance Misuse
Trauma and PTSD
Women's Mental Health
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Art Therapy
Attachment-based
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Experiential Therapy
Exposure Response Prevention (ERP)
Gottman method
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Multi-systemic Therapy (MST)
Play Therapy
Positive Psychology
Psychodynamic
Rational Emotive Behavior Therapy (REBT)
Relational
Solution Focused Brief Therapy (SFBT)
Strength-Based
Structural Family Therapy
Transpersonal
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LMHC
FAQs
Continue to None to confirm CATALINA VEGA's availability for new clients.
CATALINA takes multiple insurance plans including Aetna
, Cigna and more.
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