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Jessica White

Jessica White

Therapists
LPC
Female

I'm a master's level licensed professional counselor specializing in trauma resolution and resiliency building, with a particular interest in empowering those folks in the helping and health care professions. At the core of my work, I believe that what ails us stems from attachment wounds and trauma. That is how I start our therapeutic work together: by focusing on relationship and by holding compassionate space. After this foundation is solid, we focus on trauma resolution, therapeutic growth, and building resiliency. I'm trained in eye movement desensitization and reprocessing (EMDR) and other somatic interventions and believe in restoring nervous system regulation as key to overall well being. My style is collaborative and individually tailored to your needs. I believe that talk therapy is a great starting point, but only the beginning. Real lasting change happens in experiential work: interventions like EMDR that resolve the old and create the new. I foster an environment that aims for change and growth both in and out of sessions.

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Jessica takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.

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