Through None

Lauren Allman

Therapists

LCSW

Female

I received my MSW from Columbia University and have been a clinician for 8 years. I incorporate CBT with a psychodynamic approach in order to both affirm and challenge clients. My practice is rooted in a strengths-based and person-centered approach. To help you meet your goals, I prioritize understanding you and where your identity, values, and life experiences intersect. I am committed to providing a supportive therapeutic space where clients can feel empowered to overcome obstacles. I aim to help clients improve their mood and ability to cope effectively by highlighting existing strengths. I believe the foundation of therapy is the partnership between the therapist and client. I work to create a trusting and safe space, where you can express yourself without judgment or shame. I believe we are all capable of change and growth. With your goals in mind, my role is to help you gain a better understanding of yourself, create effective coping strategies, and build confidence in your own strengths and abilities.

About Lauren Allman

Top Specialties

Anxiety Depression Grief Obsessive-Compulsive (OCD) Peer Relationships Stress Trauma and PTSD

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Exposure Response Prevention (ERP) Interpersonal Psychotherapy (IPT) Psychodynamic Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

205 Hudson Street

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Cigna Highmark Optum

Available In

New York

FAQs

Continue to None to confirm Lauren Allman's availability for new clients.

Lauren takes multiple insurance plans including Aetna , Anthem and more.

Similar Providers

Rebecca Kalinowski

I earned my Master's Degree in Social Work through Nazareth College and The College at Brockport. . I am a trained psychotherapist and have experience working with individuals with a wide variety of ... MORE

View Profile

Anne Shaner

When people who are new to therapy ask me what it’s like, I say that while it’s not always comfortable, it is often an incredibly rich and powerful experience—even after only one session. That's... MORE

View Profile

Rachel Lauria

I have worked for years as a clinician in an acute, inpatient psychiatric setting and have learned that I find working with trauma and stress related issues to be particularly rewarding in addition to... MORE

View Profile

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

Do participating providers pay us?

To make our site free for consumers, providers on Psych Hub pay fees to connect with potential clients who are a fit for their services. Some also purchase Psych Hub's educational content for practitioner training and client support. These fees enable us to operate our service, including screening and updating information on each provider.

How do we determine which ones to display?

Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

What is the relationship between Psych Hub and these providers?

The providers listed on our site are all independent entities from Psych Hub. We have a contractual relationship with each provider that governs the terms of their participation on the site, and in some cases, as mentioned above, their use of Psych Hub's educational content. There is no other affiliation between Psych Hub and the providers listed on our site.

What causes us to remove providers from our site?

We require that providers meet all licensing requirements of states where they offer services. If a provider loses their license, they are removed from our site for that state or service. We also seek feedback from users on providers they find on our site. We investigate significant negative feedback and remove providers if we conclude that to be appropriate.