Summer Batini
Have you recently been discharged from the military, let go from a job, or feel like life is not the same due to new living experiences? This can be a very confusing time that may leave you feeling lost and unneeded. These feelings can lead to despair, regret, and even resentment of those you have left behind. Sometimes filling the cup of others has become such a habit that we forget to fill our own cup with love and compassion for ourselves. Feeling out of place, misunderstood, lonely and confused is something I can help you with. Anxiety, and depression can build overtime to a point where it becomes normal and unnoticeable to you. Together we can build a triumphant, confident individual that can set boundaries and express feelings in a safe and loving environment. Would you talk the same way to a two-year-old that you would to yourself? Learning to be gentle in yourself talk and trusting in the process may be difficult at first, but I promise you my friend you are worth the steps you are about to take. Trust that you have made the biggest decision just by thinking that therapy may have the answer. It does!
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