Through None

Xotchilt Blanco

Therapists

LMHC

Female

I am a therapist who believes in using a holistic approach that addresses all aspects of a person's life and lifestyle when working with individuals. I have a Master's in Mental Health Counseling and have specialized in the treatment of anxiety, depression, and stress management. I am trained in the modalities of CBT, DBT, and ACT to provide individuals with the appropriate therapeutic interventions to address an individual'ss needs. My approach to working with an individual includes active and empathetic listening, thinking together, coaching, sharing ideas, and seeking feedback. In addition, some of the more critical skills that have enabled me to provide effective therapy involve both empathetic understanding of the person and gaining trust, with the goal of fostering a positive, therapeutic relationship. My goal is to guide individuals into finding balance in their mental health and ultimately increase their overall wellness and wellbeing. I believe that building trust in a therapeutic relationship while providing the therapeutic tools needed to improve a person's life is essential to successful therapy. I am passionate about helping individuals maximize their potential, and helping facilitate a deeper understanding of themselves.

About Xotchilt Blanco

Top Specialties

Anxiety Depression Family Conflict LGBTQ+ Mental Health Multicultural / Diversity issues Peer Relationships Personality Disorders Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based

Ages Treated

Middle Age (40 - 64) Older Adult (65+) School Age (6-12) Teen (13-17) Young Adult (18-39)

Languages Spoken

Practice/Network Information

Headway

8603 South Dixie Highway

License Information

LMHC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Xotchilt Blanco's availability for new clients.

Xotchilt takes multiple insurance plans including Aetna , Cigna and more.

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