Providence, RI Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Providence, Rhode Island
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Providence, RI
Stress
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Providence, Rhode Island
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Providence, RI
Stress
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Providence, Rhode Island
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Stress
Providence, RI
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for Providence, Rhode Island
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Stress
Providence, RI
LATASHA MCILWAINE
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I recei... More
Therapist
Offers online care for Providence, Rhode Island
LCPC|LMHC|LCMHC|LPC
Female
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology fro... More
Stress
Providence, RI
CHRISTINE PETITJEAN
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters ... More
Therapist
Offers online care for Providence, Rhode Island
LCSW|LICSW
Female
Hello!!! I'm a Christian Psychotherapist, a Licensed Clinical Social Worker (LCSW) based in Miami, Florida. I received my Masters from the Florida International University in ... More
Stress
Providence, RI
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Providence, Rhode Island
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Stress
Providence, RI
ANGELA OLSON
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassi... More
Therapist
Offers online care for Providence, Rhode Island
LCSW|LICSW|LISW|LMSW-C
Female
I’m a licensed clinical social worker with over 20 years of experience helping people navigate life’s challenges with compassion and care. I offer virtual therapy for indi... More
Stress
Providence, RI
Erik Frost
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certifie... More
Psychiatrist
Offers online care for Providence, Rhode Island
Male
"Love checking in with Dr. Frost. He always makes me feel safe and heard. " -Marli K. from FLDr. Frost is a board-certified adult psychiatrist with over 10 years of ex... More
Stress
Providence, RI
Teri Sarnowski
Teri has years of psychiatric experience and works with all age groups.... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
Female
Teri has years of psychiatric experience and works with all age groups.... More
Stress
Providence, RI
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Stress
Providence, RI
Kelli Dumas
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s cha... More
Therapist
Offers online care for Providence, Rhode Island
Female
Kelli Dumas, LCSW, is a licensed clinical social worker with over 15 years of experience helping individuals navigate life’s challenges and rediscover their inner strength. ... More
Stress
Providence, RI
Shauna Bisson
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everyth... More
Therapist
Offers online care for Providence, Rhode Island
Female
"Amazing therapist! Very caring and understanding, truly instrumental in getting me to a good place mentally. I appreciate everything she's done for me! Would recommend 10 out... More
Who might be a good fit for Shauna?
Shauna Bisson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, stress, or life transitions. She integrates techniques from Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to support clients in setting and achieving meaningful goals. View Profile
Stress
Providence, RI
UCHE OBU
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feelin... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
PMHNP
Male
I'm Uche Obu, PMHNP-BC, and I work with adults and teens dealing with anxiety, depression, ADHD, and trauma. Whether you're feeling stuck, overwhelmed, or exploring medication... More
Stress
Providence, RI
Marissa Rodrigues
Marissa Rodrigues is a Licensed Mental Health Counselor with over 14 years of experience supporting individuals through life’s e... More
Therapist
Offers online care for Providence, Rhode Island
Female
Marissa Rodrigues is a Licensed Mental Health Counselor with over 14 years of experience supporting individuals through life’s emotional and psychological challenges. She sp... More
Stress
Providence, RI
Misbah Aziz
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
Female
Misbah Aziz is a dual certified Psychiatric and Family Nurse Practitioner. She was born and raised in Texas and currently resides there with her husband and identical twin bo... More
Stress
Providence, RI
LaTosha Howard
LaTosha Howard is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Valdosta State University,... More
Therapist
Offers online care for Providence, Rhode Island
Female
LaTosha Howard is a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work from Valdosta State University, earned in 2014. With over 20 years of experi... More
Stress
Providence, RI
KIM LYMAN
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adu... More
Therapist
Offers online care for Providence, Rhode Island
LMHC|LCMHC
Female
Hi, I'm Kim. I am a Licensed Mental Health Counselor with over 20 years of experience working with court involved individuals, adults feeling overwhelmed or stressed by life, ... More
Stress
Providence, RI
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Providence, Rhode Island
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Stress
Providence, RI
TONI AIDUK
Are you wrestling with questions of meaning, purpose, values and identity?  Maybe you’re grieving, overwhelmed, depressed, or s... More
Therapist
Offers online care for Providence, Rhode Island
LICSW
Female
Are you wrestling with questions of meaning, purpose, values and identity?  Maybe you’re grieving, overwhelmed, depressed, or suffering from anxiety. Our work together wil... More
Stress
Providence, RI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Providence, Rhode Island

Providence, Rhode Island is a vibrant city with a population of over 180,000. Known for its rich history, diverse culture, and renowned educational institutions like Brown University, Providence offers a unique blend of urban life and New England charm.

Key Mental-Health Concerns for Providence Residents

Major mental health concerns among Providence residents include depression, anxiety, and substance use disorders. According to the CDC, Rhode Island has a higher prevalence of these disorders compared to the national average.

Access to Care & Providers in Providence

Residents have access to a variety of public and private mental health services in Providence, Rhode Island. These include local community health centers, private practices, and crisis lines. Additionally, innovative initiatives like the Providence Center's Anchor Recovery Program provide important resources for individuals dealing with substance use disorders.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available for therapy in Providence, Rhode Island.
  • EMDR and other trauma-focused care options are provided by numerous mental health therapists in Providence, Rhode Island.
  • Unique local offerings include e-therapy services, bilingual care, and specialized support for veterans.

Local Policies & Stressors

Providence residents face stressors such as high cost-of-living, industry pressures, and the challenges of a large student population. The city's changing climate, with increased frequency of storms, also contributes to mental health challenges.

Take the Next Step

Are you ready to take the next step towards mental health treatment in Providence, Rhode Island? Find a licensed therapist in Providence, Rhode Island today, and begin your journey towards wellness.