Columbia, SC Therapy for Coping Skills

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Coping Skills
DEANNA DILLARD
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I... More
Psych Hub Learner
Therapist
Offers online care for Columbia, South Carolina
LPC
Female
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the Univers... More
Columbia, SC
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Columbia, South Carolina
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Columbia, SC
Coping Skills
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TAR Anon
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Columbia, South Carolina
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Columbia, SC
Coping Skills
AUBREY ASHFORD
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practi... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Male
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW), Licensed Independent Social Worker-Clinical Practice (LISW-CP) and Certified Anger Management S... More
Columbia, SC
Coping Skills
TYSHEQUA MCBRIDE
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolin... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I am also a Licensed Professional Counselo... More
Columbia, SC
Coping Skills
NANCY REALI
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I h... More
Therapist
Offers online care for Columbia, South Carolina
LPCC|LPC
Female
I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of ... More
Columbia, SC
Coping Skills
CHRISTEL MCKOY
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate an... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LCMHC
Female
I am passionate about assisting individuals with improving their quality of life and daily functioning during the most delicate and vulnerable times in their lives. I work wit... More
Columbia, SC
Coping Skills
SHANEE JAMES
Hi, I’m Shanee James, a licensed clinical social worker and the founder of Revamped Mental Health Services. I specialize in help... More
Therapist
Offers online care for Columbia, South Carolina
LISW|LISW-CP
Female
Hi, I’m Shanee James, a licensed clinical social worker and the founder of Revamped Mental Health Services. I specialize in helping children, teens, and young adults navigat... More
Columbia, SC
Coping Skills
MARIE WALLACE
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help y... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LPCC
Female
Hi, I’m Marie — a therapist who believes that change is always possible, no matter where you are in life. My goal is to help you feel better emotionally, think more clearl... More
Columbia, SC
Coping Skills
TADAYAH PULLIAM
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University an... More
Therapist
Offers online care for Columbia, South Carolina
LCSW|LISW-CP
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I a... More
Columbia, SC
Coping Skills
BROMWELL REID
Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida and South Car... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Female
Hello there! I am Bromwell, a compassionate and experienced Licensed Marriage and Family Therapist (LMFT) in Florida and South Carolina, specializing in anxiety, depression a... More
Columbia, SC
Coping Skills
ELIZABETH MARCINSKI
I am a Licensed Mental Health Counselor and I have been working as a therapist since 2019 and I am honored that you are thinking o... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
I am a Licensed Mental Health Counselor and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing me to help you navigate through li... More
Columbia, SC
Coping Skills
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Columbia, SC
Coping Skills
KRISTINA CASTNER
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evi... More
Therapist
Offers online care for Columbia, South Carolina
LPC|LMHC
Female
Hi, I’m Kristina. I’m a licensed therapist who takes a relational and trauma-informed approach to healing. My work blends evidence-based practices—such as CBT, parts wo... More
Columbia, SC
Coping Skills
LINDSAY MILLER
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to pro... More
Therapist
Offers online care for Columbia, South Carolina
LMSW-C|LISW-CP
Female
Hello, my name is Lindsay. I am a licensed clinical social worker, with 11 years of counseling experience. I have a license to provide therapy to individuals living in South C... More
Columbia, SC
Coping Skills
MICHELLE PARK
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, ... More
Therapist
Offers online care for Columbia, South Carolina
LMHC|LPC
Female
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk along... More
Columbia, SC
Coping Skills
CRAIG HALES
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s tou... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Male
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope.... More
Columbia, SC
Coping Skills
LINDA WALTERS
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry Univers... More
Therapist
Offers online care for Columbia, South Carolina
LISW-CP|LCSW
Female
I'm a licensed clinical social worker (LCSW) licensed to serve in South Carolina and Tennessee. I earned my MSW from Barry University and I have been practicing for 25 years. ... More
Columbia, SC
Coping Skills
DAMOND GADSON
Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work... More
Therapist
Offers online care for Columbia, South Carolina
LPC
Male
Dr. Gadson is a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with clients of all ages and backgrounds wit... More
Columbia, SC
Coping Skills
PHILIP GANCI
My name is Phil Ganci, and I am a licensed marriage and family therapist with 16 years of experience. I am licensed in both Florid... More
Therapist
Offers online care for Columbia, South Carolina
LMFT
Male
My name is Phil Ganci, and I am a licensed marriage and family therapist with 16 years of experience. I am licensed in both Florida and South Carolina. I strive to create a sa... More
Columbia, SC
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in Columbia, South Carolina

As the state capital and largest city in South Carolina, Columbia boasts a vibrant community of over 130,000 residents. Known for its rich history, the city is home to numerous landmarks, including the University of South Carolina and Fort Jackson.

Key Mental-Health Concerns for Columbia Residents

Common mental health concerns among Columbia residents include anxiety and depression. According to the CDC, South Carolina has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Columbia

Both public and private mental health services are available in Columbia. The city offers various crisis lines and community organizations dedicated to mental health. Local initiatives such as the South Carolina Department of Mental Health's telepsychiatry program increase accessibility to care.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is a common form of therapy offered in Columbia.
  • Many providers in the city specialize in Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused care.
  • Unique offerings in the city include e-therapy services and bilingual care.

Local Policies & Stressors

Factors such as the cost of living and the pressures of being a university town can contribute to the mental health issues of Columbia residents. The city's climate, prone to hot summers and storms, may also add to these pressures.

Take the Next Step

If you're seeking mental health treatment in Columbia, South Carolina, don't hesitate to reach out for help. Find a licensed therapist in Columbia, South Carolina today and take the next step towards better mental health.