Austin, TX Therapy Accepting Optum Insurance

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LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Austin, TX
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SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Austin, TX
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MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Austin, TX
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LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Austin, TX
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CARMEN PULIDO
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dement... More
Therapist
Offers online care for Austin, Texas
LP
Female
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), cle... More
Who might be a good fit for Carmen?
Clients in need of guidance around mood disorders or addiction could benefit from Carmen Pulido’s approach. She integrates evidence-based therapies like ACT and CBT while addressing the unique challenges faced by older adults and those navigating complex health or life transitions. View Profile
Austin, TX
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LASONDA COURTS
Hello! I am a Psychiatric Mental Health Nurse Practitioner who is Board Certified (PMHNP-BC). I obtained my Master's degree from W... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Hello! I am a Psychiatric Mental Health Nurse Practitioner who is Board Certified (PMHNP-BC). I obtained my Master's degree from Walden University and have been practicing for... More
Who might be a good fit for Lasonda?
People experiencing mood disorders or those wanting to strengthen their coping skills could benefit from Lasonda Courts’s focused therapeutic work. She integrates motivational interviewing and personalized treatment planning to support clients managing conditions like anxiety, ADHD, and depression, while also providing education on mental health and medication management. View Profile
Austin, TX
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OMOTAYO SOFELA
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc... More
Who might be a good fit for Omotayo?
People seeking clarity around managing conditions such as ADHD, Anxiety, or Mood Disorders, or support navigating the challenges of Serious Mental Illness, may find Omotayo Sofela's approach fitting. With her background as a Psychiatric Nurse Practitioner, she offers a therapeutic approach informed by Cognitive Behavioral Therapy, which can be particularly beneficial for school-aged children, teens, and young adults. Her focus on decreasing barriers to mental health care and passion for improving patients' quality of life might resonate with those needing structured and compassionate assistance. View Profile
Austin, TX
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ELVIRA ALEMAN VAUGHAN
My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk... More
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Elvira Aleman Vaughan. I am a Christian counselor who works with adults who have depression/anxiety. If you prefer talk therapy I'll use CBT to help you get to the ... More
Who might be a good fit for Elvira?
Those managing concerns related to trauma and PTSD may appreciate the methods Elvira Aleman Vaughan incorporates into her practice. She combines talk therapy with CBT and offers EMDR as an alternative approach, providing options for adults seeking healing and growth within a compassionate, faith-informed setting. View Profile
Austin, TX
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CARRIE RIMATO
Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Tex... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I’m Carrie Rimato, a Licensed Marriage and Family Therapist serving clients in the Greater Houston area, including Katy, Texas. My professional journey began in educatio... More
Who might be a good fit for Carrie?
Carrie Rimato may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or ADHD. With a background in various settings including private practice, hospitals, and crisis centers, her eclectic approach to therapy might especially resonate with middle-aged adults grappling with life transitions, family conflict, or self-esteem issues. View Profile
Austin, TX
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WALTER CALVO
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you ... More
Therapist
Offers online care for Austin, Texas
LCSW
Male
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do... More
Who might be a good fit for Walter?
Clients in need of guidance around emotional processing and coping with distressing life events could benefit from Walter Calvo’s approach. His integrative style, informed by experience with military, first responders, and their families, supports individuals working through trauma, grief, and complex mood challenges. View Profile
Austin, TX
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CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may be a good match for people navigating issues such as anxiety, depression, or trauma who prefer a Cognitive Behavioral Therapy (CBT) framework. With her extensive experience in psychiatric nursing and her commitment to comprehensive psychiatric services, she could provide significant support for those dealing with a wide range of conditions. Chinasa's practice, which welcomes patients of all ages, might be particularly beneficial for school-aged children, teens, and young adults seeking to improve their mental health. View Profile
Austin, TX
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TIMOTHY WHISTINE
My name is Tim Whistine. I am a 64-year-old Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of... More
Therapist
Offers online care for Austin, Texas
LPC
Male
My name is Tim Whistine. I am a 64-year-old Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas (Lic #87356)... More
Who might be a good fit for Timothy?
Clients facing concerns such as low self-esteem, anxiety, or grief may connect with the techniques and structure offered by Timothy Whistine. His extensive background in Marriage & Family Therapy (MFT) and Christian Counseling might particularly resonate with individuals seeking spiritual guidance or looking to improve their relationship dynamics, whether that involves enhancing communication or repairing trust. View Profile
Austin, TX
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MYRA GAIUSANYAEGBU
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master o... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
My name is Myra Gaius-Anyaegbu. I earned my Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in... More
Who might be a good fit for Myra?
Those managing concerns related to ADHD, anxiety, or mood disorders may appreciate the methods Myra Gaiusanyaegbu incorporates into her practice. Her approach is informed by extensive experience across the lifespan, focusing on empowering clients to take an active role in their mental and physical well-being. View Profile
Austin, TX
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UNGRIA CASTILLO
Hello! My name is Ungria Castillo and I look forward to working together and supporting you as we talk through what brings you her... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello! My name is Ungria Castillo and I look forward to working together and supporting you as we talk through what brings you here. I am a Licensed Professional Counselor (LP... More
Who might be a good fit for Ungria?
Those coping with overwhelming emotions or pursuing personal growth in managing life’s challenges may find Ungria Castillo’s approach to be well-aligned. She focuses on creating a supportive space to explore priorities and develop personalized strategies using cognitive behavioral therapy, with attention to strengths and practical skills tailored to each individual’s unique experiences. View Profile
Austin, TX
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TAMARA MOBLEYWICKER
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am current... More
Who might be a good fit for Tamara?
Tamara Mobleywicker may be a strong resource for individuals looking to develop strategies for managing anxiety or improving coping skills. Drawing on her extensive experience with children and teens in school settings, she uses Cognitive Behavioral Therapy to build a collaborative and supportive relationship that helps clients of all ages work toward their personal goals. View Profile
Austin, TX
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ROSA VIDAL
I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggl... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggles. By fostering a nonjudgmental and understa... More
Who might be a good fit for Rosa?
Rosa Vidal offers an approach that may suit individuals focusing on building emotional understanding and resilience during challenging times. Her use of compassion-focused and dialectical behavior therapy techniques is designed to support children, teens, and young adults coping with anxiety, grief, self-esteem, or identity-related concerns. View Profile
Austin, TX
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GEORGE AYALA
I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has be... More
Therapist
Offers online care for Austin, Texas
LPC
Male
I have over 25 years of combined experience in treating individuals, couples, children and families. The core of experience has been providing life skills therapeutic interven... More
Who might be a good fit for George?
George Ayala may align well with adults who are working through issues such as anxiety, grief, or relationship challenges. His bilingual and bicultural background, combined with training in EMDR, play therapy, and ASL communication, allows him to support a diverse range of clients across different ages and cultural experiences. View Profile
Austin, TX
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LAKISHA TOLBERT
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, s... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battli... More
Who might be a good fit for Lakisha?
Those managing concerns related to emotional regulation and self-care may appreciate the methods Lakisha Tolbert incorporates into her practice. She offers a compassionate, trauma-informed space that emphasizes empowerment and growth, meeting clients where they are to support healing and resilience. View Profile
Austin, TX
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JON TURNER
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over f... More
Therapist
Offers online care for Austin, Texas
LCSW
Male
Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years. I received my master's degree from... More
Who might be a good fit for Jon?
Individuals or couples navigating issues such as anxiety, depression, or suicidal ideation may find alignment with the strategies and frameworks utilized by Jon Turner, where applicable. His focus on Cognitive Behavioral Therapy and Solution Focused Therapy could be particularly beneficial for adolescents looking to develop healthier coping and communication skills. View Profile
Austin, TX
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REBECCA BARTLE
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Cou... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virg... More
Austin, TX
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Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.