Austin, TX Therapy Accepting Oscar Insurance

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LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Austin, TX
Oscar
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Austin, TX
Oscar
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Austin, TX
Oscar
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Austin, TX
Oscar
MARILYN OMOMEN
Hello! I am a Psychiatric Mental Health Nurse Practitioner who has a combination of 10 years of experience taking care of patients... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Hello! I am a Psychiatric Mental Health Nurse Practitioner who has a combination of 10 years of experience taking care of patients. I am a board certified psychiatric mental h... More
Who might be a good fit for Marilyn?
Marilyn Omomen may be a match for those interested in an attachment-based and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or life transitions. Her holistic perspective and experience working with older adults emphasize both medication management and psychotherapy to support clients in reaching their personal goals. View Profile
Austin, TX
Oscar
ANJANETTE MCCULLAR
I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a Licensed Professional Counselor (LPC) with a strong background in counseling, education, and advocacy. Holding a Master of Education in Counseling and Development from ... More
Who might be a good fit for Anjanette?
Clients facing concerns such as stress management or challenges in peer relationships may connect with the techniques and structure offered by Anjanette Mccullar. Her collaborative approach emphasizes creating a respectful and safe environment where individuals can explore emotions and develop practical skills for lasting personal growth. View Profile
Austin, TX
Oscar
RACHEL CERNA
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus o... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus on LGBTQIA+ individuals, teens/adolescents, an... More
Who might be a good fit for Rachel?
Those coping with trauma or pursuing personal growth in emotional regulation may find Rachel Cerna’s approach to be well-aligned. She integrates mind-body techniques within a compassionate, inclusive framework that supports LGBTQIA+ individuals, teens, and survivors of domestic violence in fostering resilience and holistic well-being. View Profile
Austin, TX
Oscar
TRACEY JOHNSON
Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMD... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello and welcome! I’m a Licensed Professional Counselor with specialized training in Cognitive Behavioral Therapy (CBT) and EMDR. I work with clients navigating trauma, PTS... More
Who might be a good fit for Tracey?
Tracey Johnson may support individuals who want to explore healing from trauma and anxiety through an EMDR-informed lens. Her approach integrates compassionate, client-centered care with evidence-based therapies tailored to children, teens, and young adults facing life transitions, grief, or high clinical acuity. View Profile
Austin, TX
Oscar
MARISA MONTES
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on takin... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for he... More
Who might be a good fit for Marisa?
Clients in need of guidance around relational and emotional areas could benefit from Marisa Montes's approach. With extensive experience in helping individuals at crossroads and equipping them with evidence-based therapeutic techniques, Marisa is skilled in supporting clients to confront their challenges head-on. View Profile
Austin, TX
Oscar
OMOTAYO SOFELA
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of ... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, inc... More
Who might be a good fit for Omotayo?
People seeking clarity around managing conditions such as ADHD, Anxiety, or Mood Disorders, or support navigating the challenges of Serious Mental Illness, may find Omotayo Sofela's approach fitting. With her background as a Psychiatric Nurse Practitioner, she offers a therapeutic approach informed by Cognitive Behavioral Therapy, which can be particularly beneficial for school-aged children, teens, and young adults. Her focus on decreasing barriers to mental health care and passion for improving patients' quality of life might resonate with those needing structured and compassionate assistance. View Profile
Austin, TX
Oscar
LYDIA DAVIS
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 s... More
Therapist
Offers online care for Austin, Texas
LCSW|LICSW
Female
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in socia... More
Who might be a good fit for Lydia?
Lydia Davis may be a good match for people navigating anger management challenges who prefer a structured, skills-based framework. Her experience facilitating women’s DBT groups and working with co-occurring diagnoses offers support tailored to those managing complex emotional and life transitions. View Profile
Austin, TX
Oscar
TARIRO MATSIKIRE
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and... More
Who might be a good fit for Tariro?
Clients in need of guidance around emotional well-being could benefit from Tariro Matsikire's approach. With specialized care for both children and adults facing mental health challenges such as depression, anxiety, bipolar disorder, and PTSD, Tariro creates a nurturing environment where individuals of all ages can express their emotions and work towards resilience and coping strategies. View Profile
Austin, TX
Oscar
PAK POON
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're ... More
Therapist
Offers online care for Austin, Texas
LMFT
Male
Hello, my name is Pak. I am a licensed therapist providing services for individuals in California, Texas, and Nevada. If you're considering therapy, you're likely facing cha... More
Who might be a good fit for Pak?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Pak Poon incorporates into his practice. He emphasizes developing self-awareness and emotional strength, supporting both individual growth and healthier connections within couples and families. View Profile
Austin, TX
Oscar
SARAH BUREY
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, w... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, with 19 years experience working at various le... More
Who might be a good fit for Sarah?
Those coping with anxiety, depression, or challenges related to foster care and adoption may find Sarah Burey’s approach to be well-aligned. Her background in school counseling and experience working with children, adolescents, and women, combined with a flexible, person-centered style that can incorporate faith when desired, supports a compassionate and relatable therapeutic environment. View Profile
Austin, TX
Oscar
SARA BEG
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to ... More
Therapist
Offers online care for Austin, Texas
LPC|LMHC
Female
Hi, I'm Sara, here to help you manage anxiety, depression, trauma, and toxic perfectionism. Are you feeling lost? Struggling to find yourself, frustrated, and feeling not go... More
Who might be a good fit for Sara?
Clients in need of guidance around managing anxiety, depression, or the effects of trauma could benefit from Sara Beg’s approach. She integrates Brainspotting techniques to help clients uncover and work through underlying obstacles while fostering self-compassion and more authentic ways of relating to themselves. View Profile
Austin, TX
Oscar
CHAVELA RAMIRO
Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand t... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Do you ever ask yourself "why am I like this?" If so, lets work together. I'm a seasoned therapist that helps clients understand the parts of themselves that don't always make... More
Who might be a good fit for Chavela?
People experiencing overwhelming emotions, or those wanting to strengthen their understanding of their own behaviors, could benefit from Chavela Ramiro's focused therapeutic work. Chavela's eclectic approach, coupled with her expertise in Cognitive Behavioral Therapy and EMDR, offers a safe space for individuals grappling with anything from situational stressors to trauma. View Profile
Austin, TX
Oscar
JOSEPH GARZA
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are... More
Therapist
Offers online care for Austin, Texas
LPC
Male
Hello, I am glad you took the time to read my biography. I am a Licensed Professional Counselor who has a heart for people who are looking for empowerment and growth. I person... More
Who might be a good fit for Joseph?
Clients in need of guidance around trauma or emotional healing could benefit from Joseph Garza’s approach. His experience working with middle-aged adults and bilingual support, combined with a focus on empowerment and cognitive behavioral therapy, creates space for clients seeking to build coping skills and navigate personal growth. View Profile
Austin, TX
Oscar
CHRISTINA ZSIGRAY
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian ... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I’m a compassionate and experienced therapist specializing in evidence-based approaches like CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I ... More
Who might be a good fit for Christina?
People experiencing anxiety, trauma, or life transitions, or those wanting to strengthen coping skills, could benefit from Christina Zsigray’s focused therapeutic work. She integrates evidence-based approaches like CBT and DBT within a supportive space that honors clients’ values and promotes meaningful personal growth. View Profile
Austin, TX
Oscar
LAURIE MELENDEZ
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping client... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, ... More
Who might be a good fit for Laurie?
Laurie Melendez may be well-suited to individuals who value a person-centered approach in managing stress, anxiety, or family conflicts. Her work with teens and young adults, combined with a compassionate and tailored style, supports clients navigating life changes and seeking to build coping skills in a respectful, sensitive environment. View Profile
Austin, TX
Oscar
KUJACHALIA KNAPPER
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clini... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of... More
Who might be a good fit for Kujachalia?
People experiencing mood disorders, anxiety, or challenges related to ADHD could benefit from Kujachalia Knapper’s focused therapeutic work. Her use of cognitive behavioral therapy combined with extensive experience supporting children, teens, and young adults offers a thoughtful approach to helping clients understand and manage their thoughts and behaviors. View Profile
Austin, TX
Oscar

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.