Austin, TX Therapy for Anxiety

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Anxiety
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Austin, TX
Anxiety
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Austin, TX
Anxiety
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Austin, TX
Anxiety
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Austin, TX
Anxiety
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Austin, TX
Anxiety
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Austin, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Austin, TX
Anxiety
NaTasha Jones
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice.... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Dr. NaTasha C. Jones is an esteemed Marriage & Family Therapist with over a decade of exceptional experience in clinical practice. A Certified Attachment Therapist, she is a t... More
Who might be a good fit for Natasha?
Those managing concerns related to family conflict or intimacy issues may appreciate the methods Natasha Jones incorporates into her practice. Drawing from attachment-based and emotionally focused therapies, she supports individuals seeking to strengthen their relationships and foster deeper emotional connections. View Profile
Austin, TX
Anxiety
EuLina Smith
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and ... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I am a proud graduate of Texas Tech University where I graduated with dual Bachelors' degrees in Dance and Community, Family, and Addiction Services. I also attended Texas Tec... More
Who might be a good fit for Eulina?
People experiencing addiction alongside mental health challenges, or those wanting to strengthen coping skills, could benefit from Eulina Smith’s focused therapeutic work. Her integrative approach blends art and science, incorporating modalities like Gestalt and Solution Focused therapy to support individualized recovery and advocacy for clients across diverse social service backgrounds. View Profile
Austin, TX
Anxiety
Kenya Amina
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of population... More
Therapist
Offers online care for Austin, Texas
LPC
Female
I have been in the field of Mental Health and Substance Abuse Counseling for over 20 years and worked with a variety of populations in all different settings. The goal while t... More
Who might be a good fit for Kenya?
Clients in need of guidance around emotional well-being could benefit from Kenya Amina’s approach. She integrates a variety of therapeutic techniques tailored to each individual, emphasizing empathy, respect for personal values, and building strong coping skills to support meaningful change. View Profile
Austin, TX
Anxiety
Daniel Lowenstein
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Psychiatrist
Offers online care for Austin, Texas
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Austin, TX
Anxiety
SHALONDA SCOTT
I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Dallas, Texas, with a Master's degree in Social Work from The University of Texas at Arlington. Since 2019, I have been ... More
Who might be a good fit for Shalonda?
Shalonda Scott may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing anxiety, depression, or life transitions. She integrates evidence-based approaches with a compassionate understanding of middle-aged adults seeking to build coping skills and foster personal growth. View Profile
Austin, TX
Anxiety
STACEYANNE CHARLESPOLYCARPE
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of su... More
Austin, TX
Anxiety
ANDREA GONZALEZ
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—a... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—and trauma has shaped me, too. I know how it c... More
Who might be a good fit for Andrea?
People experiencing anxiety, depression, or significant life transitions and looking for a therapist with experience in various treatment methods might consider Andrea Gonzalez's style of care. Andrea's skill in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those seeking a multifaceted approach to their mental health journey. The added advantage of her bilingual services in English and Spanish ensures individuals can communicate comfortably, facilitating a more personalized and effective therapeutic experience. View Profile
Austin, TX
Anxiety
MELISSA JAMESON
Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Welcome! I'm Melissa =) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowe... More
Who might be a good fit for Melissa?
Melissa Jameson may be a good match for people navigating issues such as anxiety, grief, or PTSD who prefer a solution-focused framework. Her experience with Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) may be particularly beneficial for adolescents and adults seeking to manage these challenges and enhance their self-esteem. Melissa's expertise in a range of specialties, including women's mental health and LGBTQ+ mental health, underscores her commitment to creating a safe, empowering space for clients. View Profile
Austin, TX
Anxiety
AMBER MARTIN
Hello, my name is Amber Martin, and I am a Licensed Clinical Social Worker (LCSW) practicing in Texas. I earned my Master of Socia... More
Therapist
Offers online care for Austin, Texas
LCSW
Female
Hello, my name is Amber Martin, and I am a Licensed Clinical Social Worker (LCSW) practicing in Texas. I earned my Master of Social Work from Colorado State University and hav... More
Who might be a good fit for Amber?
Amber Martin may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, person-centered lens. Her approach blends solution-focused and cognitive behavioral techniques to create a tailored, supportive space where clients can build resilience and work toward meaningful personal growth. View Profile
Austin, TX
Anxiety
BLESSING BENJAMIN
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize you... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and believe in integrated mental health care to optimize your mental well-being. I accept clients with ps... More
Who might be a good fit for Blessing?
Blessing Benjamin may work particularly well with those looking to build skills around managing complex psychiatric symptoms and improving overall mental wellness. Her holistic approach combines medication management with counseling and lifestyle strategies, supporting clients from adolescence through young adulthood who face challenges like anxiety, mood disorders, or trauma. View Profile
Austin, TX
Anxiety
JACINTA MADU
My name is Jacinta Madu, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of se... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
My name is Jacinta Madu, a Board-Certified Family Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of serving patients with different mental health i... More
Who might be a good fit for Jacinta?
Jacinta Madu may be well-suited to individuals who value compassionate psychoeducation in managing mood disorders and related mental health challenges. Her approach emphasizes empathy and respect, supporting older adults as they work toward restoring dignity and reducing stigma around their experiences. View Profile
Austin, TX
Anxiety
LISA GHILONI
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medicatio... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
Dr. Ghiloni is a psychiatric nurse practitioner who offers a full menu of psychiatric services including psychotherapy, medication management, cognitive testing, and DNA gene... More
Who might be a good fit for Lisa?
Individuals or couples navigating challenges such as anxiety, depression, or bipolar disorder may find alignment with the strategies and frameworks utilized by Dr. Lisa Ghiloni, where applicable. With a robust background in nursing and a special focus on cognitive behavioral therapy, her practice may resonate with those who value structured, evidence-based approaches to mental health care. View Profile
Austin, TX
Anxiety
RACHAEL HAYLES
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be an ally as you navigate the path of... More
Therapist
Offers online care for Austin, Texas
LPC
Female
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be an ally as you navigate the path of growth. Whether you're seeking clarity, heal... More
Who might be a good fit for Rachael?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Rachael Hayles, where applicable. Her warm and empathetic approach, combined with a holistic and culturally sensitive perspective, supports clients in creating personalized paths toward healing and growth. View Profile
Austin, TX
Anxiety
HELEN ARIWODO
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other men... More
Nurse Practitioner
Offers online care for Austin, Texas
PMHNP
Female
I have 8 years working in psychiatric hospitals but I have 8 years of experience in treating patients for depression and other mental illnesses such as Anxiety, Depression, AD... More
Who might be a good fit for Helen?
Helen Ariwodo may be well-suited to individuals who value cognitive behavioral therapy in managing mood and anxiety disorders. Her background in psychiatric settings and focus on medication alongside therapy can support older adults working through challenges such as depression, PTSD, and ADHD. View Profile
Austin, TX
Anxiety

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Austin, Texas

Home to over 950,000 residents, Austin, Texas is a vibrant city known for its lively music scene, diverse culture, and the landmark Texas State Capitol. Life in Austin is dynamic, with a blend of urban and outdoor lifestyles.

Key Mental-Health Concerns for Austin Residents

Common mental health conditions affecting Austin residents include anxiety, depression, and substance abuse. According to the CDC, Texas has a higher prevalence of mental health conditions compared to the national average.

Access to Care & Providers in Austin

Austin offers a range of public and private mental health services. Crisis lines like Integral Care's 24/7 Crisis Helpline provide immediate support, while community organizations such as Austin Travis County Integral Health offer comprehensive care. In addition, Austin's mental health initiatives prioritize access to care for all residents.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Austin.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are commonly offered by mental health therapists in Austin, Texas.
  • Unique offerings in the city include e-therapy, bilingual care, and dedicated support for veterans.

Local Policies & Stressors

Despite Austin's vibrant lifestyle, residents face stressors such as high cost of living, industry pressures in the tech sector, a large student population, and severe weather events.

Take the Next Step

If you're ready to seek mental health treatment in Austin, Texas, we're here to help. Find a licensed therapist in Austin, Texas and take the first step towards better mental health today.