Dallas, TX Therapy Accepting Cigna Insurance

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Cigna
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Dallas, TX
Cigna
Jessy Cecil
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. ... More
Nurse Practitioner
Offers online care for Dallas, Texas
APRN/NP
Female
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. She obtained her Bachelor of Science in Nursi... More
Dallas, TX
Cigna
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Dallas, TX
Cigna
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Dallas, TX
Cigna
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Dallas, TX
Cigna
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Dallas, TX
Cigna
Dennis Doke
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as... More
Therapist
Offers online care for Dallas, Texas
Male
I completed my Master's degree in Agency Counseling from the University of Nebraska in Kearney in 1987. I was licensed in Texas as a Marriage and Family Therapist (LMFT-S) in ... More
Dallas, TX
Cigna
Carri Wilson
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a go... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I would like to take a few moments of your time to tell you a little bit about myself so you can decide if we will be a good match. Being matched with a therapist that... More
Dallas, TX
Cigna
Yanieke Gayle
Yanieke Gayle is licensed in Texas with 15 years of professional work experience. Her experience is in helping clients with stress... More
Therapist
Offers online care for Dallas, Texas
Female
Yanieke Gayle is licensed in Texas with 15 years of professional work experience. Her experience is in helping clients with stress and anxiety, poor self esteem, imposter synd... More
Dallas, TX
Cigna
RYAN ROWE
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I am Ryan Rowe and welcome to Inner Radiance Therapeutic Services! I am an LPC in Texas, and I’m so glad you’re taking this step toward your healing journey. I prov... More
Dallas, TX
Cigna
SULEIKA DE GRACIA RIVERA
Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. My mission is to serve as a mirror, reflecting your thoughts an... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. My mission is to serve as a mirror, reflecting your thoughts and helping you gain a deeper understanding of ... More
Dallas, TX
Cigna
ALLYSON MILES
I am a Licensed Clinical Social Worker (LCSW) with experience supporting diverse clients, including individuals facing mental heal... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) with experience supporting diverse clients, including individuals facing mental health challenges, trauma survivors, and those na... More
Dallas, TX
Cigna
ALESSA CASTILLO
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of e... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Alessa is a bilingual (English and Spanish) Licensed Professional Counselor (LPC), licensed in Texas. Alessa has a wide range of experience in working with people of various b... More
Dallas, TX
Cigna
JERNIECE SAEZ
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, le... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome! I'm Jerniece, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empow... More
Dallas, TX
Cigna
TANYA TRUJILLO
I have had the privilege of offering compassionate care to individuals who are facing a wide range of mental health challenges. My... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
I have had the privilege of offering compassionate care to individuals who are facing a wide range of mental health challenges. My approach is patient-centered with a focus on... More
Dallas, TX
Cigna
TARIRO MATSIKIRE
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I pr... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) by the American Nurses Credentialing Center (ANCC), I provide comprehensive care to both children and... More
Dallas, TX
Cigna
DONALD BENTLEY
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a Licensed Professional Counselor (LPC), and Licensed Chemical Dependency Counselor (LCDC). My general approach to therapy is Cognitive Behavioral Therapy and Rational Em... More
Dallas, TX
Cigna
BRANDON LUCIO
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I ... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored... More
Dallas, TX
Cigna
MARIE MASON
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I wo... More
Dallas, TX
Cigna
CHARLES PLAFCAN
I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Pr... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am 69 years "young" and a man with much experience in life's matters. My MA is in Professional Counseling and I am a Licensed Professional Counselor (LPC) I am single and li... More
Dallas, TX
Cigna

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.