Dallas, TX Therapy Accepting Oscar Insurance

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MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Dallas, TX
Oscar
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Who might be a good fit for Sisily?
Sisily Rainey may work particularly well with those looking to build skills around managing anxiety and mood challenges. She integrates Dialectical Behavior Therapy (DBT) techniques to help clients develop practical coping strategies while supporting their growth through life’s stresses and emotional ups and downs. View Profile
Dallas, TX
Oscar
LUCRETIA REED
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling tech... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LMHC|LPC
Female
Hi, my name is Lucretia Reed and I am a Licensed Professional Counselor in the State of Texas (License #79891). My counseling technique is unique in nature. I am genuine, supp... More
Who might be a good fit for Lucretia?
Individuals focused on improving their coping skills while managing anxiety and depression may find support in Lucretia Reed's work. Lucretia's unique counseling technique combines genuine support, accountability, and a determination to help clients reach their goals. With experience working with diverse populations and a specialization in Solution Focused Brief Therapy, Lucretia may be a good fit for middle-aged individuals seeking therapy. View Profile
Dallas, TX
Oscar
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Dallas, TX
Oscar
CAROLINE SAM
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have eq... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
My name is Caroline Sam, I am a board-certified Psychiatric Mental Health Nurse Practitioner whose training and experience have equipped me with the necessary skill to deliver... More
Who might be a good fit for Caroline?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Caroline Sam’s approach. Her combined expertise in medication management and psychotherapy, along with experience supporting diverse age groups, offers a compassionate, holistic framework for navigating complex mental health challenges. View Profile
Dallas, TX
Oscar
OLUWATOYIN OLADEJO
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My p... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hello, I am a doctoral prepared, licensed and board certified child, adolescent, and adult outpatient mental health provider. My purpose is to ensure that each patient receive... More
Who might be a good fit for Oluwatoyin?
People experiencing mood disorders, ADHD, or sleep issues and looking for a therapist with experience in child, adolescent, and adult outpatient mental health might consider Oluwatoyin Oladejo's style of care. Her approach, grounded in Cognitive Behavioral Therapy (CBT), could be particularly beneficial for school age children, teens, and young adults seeking individualized and compassionate care. View Profile
Dallas, TX
Oscar
MARILENA ESPARZA
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, fro... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, from children, adolescence, and adults to geriat... More
Who might be a good fit for Marilena?
Individuals or couples navigating anxiety, depression, ADHD, or relationship challenges may find alignment with the strategies and frameworks utilized by Marilena Esparza. She integrates cognitive behavioral therapy with mindfulness and creative techniques like art therapy to foster self-awareness and empower clients through compassionate, individualized support. View Profile
Dallas, TX
Oscar
JILLIAN JEFFRIESMALI
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self ... More
Therapist
Offers online care for Dallas, Texas
LMFT
Female
As an LMFT, I focus on seeing men and women with anxiety and depression by helping them feel more independent, develop their self confidence, set new boundaries with family, a... More
Dallas, TX
Oscar
GORDON LEITH
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counse... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Here's a polished version of your counseling introduction: Hello. I bring 35 years of experience as a licensed professional counselor to my practice, having worked in both inp... More
Who might be a good fit for Gordon?
Gordon Leith may align well with adults who are working through issues such as addiction, anxiety, or life transitions. His extensive experience in both mental health and addiction settings, combined with a focus on behavioral change and stress management, supports clients seeking practical strategies to feel more balanced and empowered. View Profile
Dallas, TX
Oscar
RUTH MEDLEY
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in... More
Who might be a good fit for Ruth?
Ruth Medley may be well-suited to individuals who value a compassionate, trauma-informed approach in managing anxiety, stress, and life transitions. Her experience working with diverse clients, including veterans and older adults, integrates mindfulness and cognitive-behavioral techniques to support healing and resilience in a welcoming, no-judgment environment. View Profile
Dallas, TX
Oscar
BENJAMIN SCHMIDT
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns rela... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a mental health therapist (LPC) from Texas with 3+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions,... More
Who might be a good fit for Benjamin?
Benjamin Schmidt may work particularly well with those looking to build skills around coping with life transitions, depression, and anxiety. His experience in providing gender-affirming therapy and trauma-informed care might especially resonate with older adults in the LGBTQ+ community who are seeking a therapist who fosters a safe, non-judgmental space for personal growth. View Profile
Dallas, TX
Oscar
JAMIE SALAS
Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with con... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or ... More
Who might be a good fit for Jamie?
Jamie Salas may be well-suited to individuals who value trauma-informed care in managing anxiety, depression, and life transitions. Her approach emphasizes creating a supportive space where clients can develop assertive communication and healthy boundaries to enhance their overall well-being. View Profile
Dallas, TX
Oscar
TINA MARTINEZ
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider i... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in cou... More
Who might be a good fit for Tina?
Tina Martinez may be well-suited to individuals who value an integrative therapeutic approach in managing life transitions and complex emotional challenges. Her work often supports adults navigating changes related to emerging adulthood, mid-life shifts, and later life adjustments, with attention to diverse experiences including those impacted by addiction, autism, and past involvement with the justice system. View Profile
Dallas, TX
Oscar
MARGIE HARPER
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, t... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is ca... More
Who might be a good fit for Margie?
Individuals or couples navigating feelings of burnout and disconnection may find alignment with the strategies and frameworks utilized by Margie Harper, where applicable. She incorporates mindfulness, music, and art alongside evidence-based approaches to support clients in reconnecting with their priorities and creating a more fulfilling present and future. View Profile
Dallas, TX
Oscar
STEFANIE MOUTON
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your p... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Do you feel disconnected from your relationships and unsure of where to turn? Are you someone who is living with hurts from your past? Are you a parent searching for a better ... More
Who might be a good fit for Stefanie?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Stefanie Mouton. She creates a supportive and affirming space that can help individuals and parents work through past hurts and build healthier connections, using a cognitive behavioral therapy approach tailored to each person’s journey. View Profile
Dallas, TX
Oscar
WALTER CALVO
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you ... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
Hello, I am Dr. Walter Calvo and I have two questions for you. Are you interested in learning why you think and feel the way you do? How about learning why you choose to do... More
Who might be a good fit for Walter?
Clients in need of guidance around emotional processing and coping with distressing life events could benefit from Walter Calvo’s approach. His integrative style, informed by experience with military, first responders, and their families, supports individuals working through trauma, grief, and complex mood challenges. View Profile
Dallas, TX
Oscar
CHIKODILI OJI
Hello, my name is Chikodili Oji. I’m a psychiatric mental health nurse practitioner (PMHNP-BC) and I do medication management. ... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hello, my name is Chikodili Oji. I’m a psychiatric mental health nurse practitioner (PMHNP-BC) and I do medication management. Whether you're struggling with anxiety, depr... More
Who might be a good fit for Chikodili?
Individuals navigating challenges like anxiety, depression, or mood disorders may find support through the approach used by Chikodili Oji. Her focus on medication management combined with cognitive behavioral therapy offers a balanced framework for middle-aged adults seeking to improve their mental health and overall well-being. View Profile
Dallas, TX
Oscar
DEBRA DESIMONEPORTER
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I be... More
Who might be a good fit for Debra?
Individuals or couples navigating anxiety, depression, or self-esteem challenges may find alignment with the strategies and frameworks utilized by Debra Desimoneporter. Her integrative approach is tailored to meet each person’s unique needs, drawing on decades of experience working with diverse clients across different life stages. View Profile
Dallas, TX
Oscar
JAZMINE HAWKINS
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm Jazmine, a compassionate person that loves to guide people through their personal journeys. Life can be full of ups and downs and it is ok to not be ok! I enjoy educating... More
Who might be a good fit for Jazmine?
Individuals focused on improving daily coping skills while managing anxiety or depression may find support in Jazmine Hawkins’s work. She integrates a mind-body approach and Dialectical Behavior Therapy techniques to help clients navigate life’s transitions with greater intention and resilience. View Profile
Dallas, TX
Oscar
NNEKA IKEDINMA
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Fa... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
My name is Dr. Nneka Ikedinma. I am a dual certified nurse practitioner (Psychiatric and Mental Health Nurse Practitioner and a Family Nurse Practitioner) as well as the found... More
Who might be a good fit for Nneka?
People experiencing mood disorders or those wanting to strengthen coping skills could benefit from Nneka Ikedinma’s focused therapeutic work. Her approach emphasizes personalized care that addresses both the human experience and symptoms, helping clients develop clear treatment plans and effective strategies toward lasting symptom relief. View Profile
Dallas, TX
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Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.