Dallas, TX Therapy for Racism

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Racism
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Dallas, Texas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Dallas, TX
Racism
BONNIE GALVAN
The one thing we share is the universal need to be heard without judgement or fear of shaming. The truth is , we have all been the... More
Therapist
Offers online care for Dallas, Texas
LPC|LPCC
Female
The one thing we share is the universal need to be heard without judgement or fear of shaming. The truth is , we have all been there , sometimes lost, sometimes angry , on top... More
Who might be a good fit for Bonnie?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Bonnie Galvan incorporates into her practice. With a warm, person-centered approach that embraces cultural diversity and serves clients across the lifespan, she offers support in both English and Spanish to help individuals and families find understanding and build coping skills. View Profile
Dallas, TX
Racism
MICHELLE PRADO
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passi... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and... More
Who might be a good fit for Michelle?
Clients seeking structured support for managing anxiety, ADHD, or navigating family and relationship challenges might consider working with Michelle Prado. She integrates evidence-based approaches like DBT, CBT, and ACT while fostering a respectful, culturally sensitive space that honors each person’s unique values and experiences. View Profile
Dallas, TX
Racism
PAMELEA CHAPPELLELYONS
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 1... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience... More
Who might be a good fit for Pamelea?
People seeking clarity around life transitions or support navigating challenging times may find Pamelea Chappellelyons’ approach fitting. With a focus on trauma, racism, and women’s mental health, she offers a safe space for individuals to express their experiences and receive coping tools to reinvent themselves and create a better world. View Profile
Dallas, TX
Racism
JARAH TORREZWILLIAMS
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychothe... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
You are worthy of this work and I am so glad you are reaching out for therapy! I'm a Licensed Clinical Social Worker and Psychotherapist who uses Cognitive Behavioral Therapy,... More
Who might be a good fit for Jarah?
Clients seeking structured support for anxiety, depression, or family conflict might consider working with Jarah Torrezwilliams. Her approach blends Cognitive Behavioral Therapy with a focus on practical, solution-oriented strategies, informed by her multicultural background and experience supporting LGBTQ+ individuals and families. View Profile
Dallas, TX
Racism
TINASHE GOMBAKOMBA
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with dep... More
Who might be a good fit for Tinashe?
Tinashe Gombakomba may be a good match for people navigating depression, anxiety, or relationship challenges who prefer a therapy framework that combines cognitive-behavioral and relational approaches. Her warm, empathic style creates a safe space where clients can explore personal growth and healing while developing practical coping skills tailored to their individual needs. View Profile
Dallas, TX
Racism
CARLTON VANCE
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of a... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds... More
Who might be a good fit for Carlton?
Carlton Vance may be a good match for people navigating challenges such as anxiety, depression, or family conflicts who prefer a client-centered and cognitive behavioral therapy framework. His approach, which includes a variety of therapeutic models, could offer a supportive environment for individuals of all backgrounds and orientations seeking to improve their coping skills, self-esteem, or peer relationships. View Profile
Dallas, TX
Racism
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Dallas, TX
Racism
RACHAEL HAYLES
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be an ally as you navigate the path of... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be an ally as you navigate the path of growth. Whether you're seeking clarity, heal... More
Who might be a good fit for Rachael?
Individuals or couples navigating anxiety, depression, or the effects of trauma may find alignment with the strategies and frameworks utilized by Rachael Hayles, where applicable. Her warm and empathetic approach, combined with a holistic and culturally sensitive perspective, supports clients in creating personalized paths toward healing and growth. View Profile
Dallas, TX
Racism
NATALIE DUNN
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of... More
Who might be a good fit for Natalie?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Natalie Dunn’s work. Her empathetic and stigma-free approach, incorporating cognitive behavioral and talk therapy, aims to create a comfortable space for clients across young adult and middle-age stages to work through a variety of emotional and behavioral challenges. View Profile
Dallas, TX
Racism
IRENE UKE
Hi there, I'm Irene. Are you depressed, hurting, or having trouble sleeping? Are you easily irritated and stressed out or having ... More
Nurse Practitioner
Offers online care for Dallas, Texas
PMHNP
Female
Hi there, I'm Irene. Are you depressed, hurting, or having trouble sleeping? Are you easily irritated and stressed out or having other mental health issues? You don't have to... More
Who might be a good fit for Irene?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Irene Uke. She combines evidence-based techniques with a compassionate, whole-patient approach, offering flexible in-person and telepsychiatry options that accommodate busy schedules. View Profile
Dallas, TX
Racism
YAJAIRA ARROYO
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I gra... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hello! I am a Licensed Clinical Social Worker servicing the mental health needs of individuals and groups for over 10 years. I graduated with my undergraduates in Psychology a... More
Who might be a good fit for Yajaira?
Yajaira Arroyo may be a good match for people navigating issues like trauma, anxiety, and self-esteem who prefer a multicultural and mindfulness-based approach. Her ability to offer bilingual therapy in English and Spanish, combined with her extensive experience serving diverse populations, could be particularly meaningful for adults from various cultural backgrounds seeking to heal and build coping skills. View Profile
Dallas, TX
Racism
RACHEL CERNA
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus o... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Dr. Cerna, a PhD in Mind-Body Medicine and Integrative Mental Health. I am a licensed therapist with a specialized focus on LGBTQIA+ individuals, teens/adolescents, an... More
Who might be a good fit for Rachel?
Those coping with trauma or pursuing personal growth in emotional regulation may find Rachel Cerna’s approach to be well-aligned. She integrates mind-body techniques within a compassionate, inclusive framework that supports LGBTQIA+ individuals, teens, and survivors of domestic violence in fostering resilience and holistic well-being. View Profile
Dallas, TX
Racism
TIFFANY MORISH
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't h... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professi... More
Who might be a good fit for Tiffany?
People experiencing anxiety, depression, or grappling with trauma and PTSD, and looking for a therapist with experience in cognitive behavioral therapy, might consider Tiffany Morish's style of care. Particularly those transitioning careers or educational paths, or individuals in the LGBTQ+ community may find her tailored, holistic approach beneficial. Her specialized experience in women's mental health and adolescent mental health further allows her to connect with a diverse range of clients. View Profile
Dallas, TX
Racism
ALICIA SOLOMON
Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy ... More
Who might be a good fit for Alicia?
People experiencing challenges like addiction or relationship struggles and looking for a therapist with experience in faith-based and cognitive behavioral approaches might consider Alicia Solomon’s style of care. She offers virtual sessions that support individuals, couples, and families across Texas, focusing on empowering clients to shift their mindset toward meaningful growth and healthier connections. View Profile
Dallas, TX
Racism
GUILLERMINA WALASMATEO
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lak... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. ... More
Who might be a good fit for Guillermina?
Guillermina Walasmateo may be a match for those interested in Culturally Sensitive Therapy and Trauma-Focused CBT, particularly when facing challenges related to trauma, life transitions, or self-esteem. As a bilingual therapist, her extensive background in Hispanic studies and experience with cultural identity issues due to migration might resonate with individuals grappling with similar concerns. Her skill in Eye Movement Desensitization and Reprocessing (EMDR) and Mindfulness-Based Stress Reduction could also be beneficial for those seeking to manage anxiety or depression. View Profile
Dallas, TX
Racism
VARISSA OWENS
✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing... More
Who might be a good fit for Varissa?
Varissa Owens may align well with adults who are working through challenges such as anxiety, grief, or issues related to self-esteem. Her use of Cognitive Behavioral Therapy in virtual sessions aims to support individuals, couples, and families in building confidence and fostering healing across diverse life experiences. View Profile
Dallas, TX
Racism
SONYA COEMASON
“It’s not the load that breaks us down, but the way we carry it.” — Anonymous Life can get heavy, even when we’re doing... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
“It’s not the load that breaks us down, but the way we carry it.” — Anonymous Life can get heavy, even when we’re doing our best to stay strong. But the truth is, w... More
Who might be a good fit for Sonya?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed care might consider Sonya Coe-milo’s style of support. She draws on her background working with diverse populations, including youth and families, to help clients identify unhelpful thought patterns and build resilience for lasting personal growth. View Profile
Dallas, TX
Racism
RODREGO WAY
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct... More
Who might be a good fit for Rodrego?
Rodrego Way may support individuals who want to explore personal growth and behavior change through a coaching-informed lens. Drawing on his background as a football coach and expertise in cognitive behavioral therapy, he integrates direct, empathetic strategies to help clients address challenges like anxiety, addiction, and life transitions. View Profile
Dallas, TX
Racism
ADEPEJU OKOLO
“I am not what happened to me, I am what I choose to become.” Hello!!! I am a licensed professional counselor (LPC) based i... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
“I am not what happened to me, I am what I choose to become.” Hello!!! I am a licensed professional counselor (LPC) based in Texas. I received my Master's degree at Sam... More
Who might be a good fit for Adepeju?
Adepeju Okolo offers an approach that may suit individuals focusing on navigating life transitions and relationship challenges. She integrates humanistic and solution-focused brief therapy methods to support clients seeking practical strategies and compassionate guidance through personal and family changes. View Profile
Dallas, TX
Racism

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Experiences of racism and discrimination can lead to trauma, stress, and feelings of isolation. Psych Hub is committed to connecting you with culturally sensitive providers equipped to address race-related challenges, offering validation and coping strategies. Find a safe space to heal and empower yourself with Psych Hub.

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.