Dallas, TX Attachment-based Therapists

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Attachment-based
DIANE MCLEOD
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and a... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your ... More
Who might be a good fit for Diane?
Individuals managing concerns related to anxiety, grief, or career transitions may appreciate the methods Diane Mcleod incorporates into her practice. Her collaborative, brief therapy approach includes exploring coping skills and integrating spirituality, which can offer practical support for those looking to make meaningful changes within a limited number of sessions. View Profile
Dallas, TX
Attachment-based
EMILY HOELSCHER
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have exper... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with adults, adolescents, and c... More
Who might be a good fit for Emily?
Emily Hoelscher offers an approach that may suit individuals focusing on building coping skills and navigating life transitions. Her blend of strength-based, cognitive-behavioral, and solution-focused methods supports clients in developing resilience and confidence while honoring their unique experiences and values. View Profile
Dallas, TX
Attachment-based
TIFFANY CARLSON
I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-ach... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
I’m a virtual therapist specializing in self-trust, confidence, and emotional recalibration. My work focuses on helping high-achieving, self-aware adults move beyond self-do... More
Who might be a good fit for Tiffany?
Tiffany Carlson may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing anxiety, trauma, or relationship challenges. She integrates evidence-based methods like CBT, mindfulness, and narrative therapy to create a tailored space where clients feel seen and supported as they work toward healing and growth. View Profile
Dallas, TX
Attachment-based
MEGAN HARBIN
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of my ... More
Who might be a good fit for Megan?
Megan Harbin may be well-suited to individuals who value a holistic approach in managing anxiety, depression, or family conflicts. With a focus on adult clients, her expertise in Cognitive Behavioral Therapy and attachment-based methods could particularly benefit those working through life changes or seeking to enhance their parenting skills. Megan's background in supporting trauma-impacted families may offer a compassionate perspective for clients navigating similar experiences. View Profile
Dallas, TX
Attachment-based
ALICYN HENNIS
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and t... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you f... More
Who might be a good fit for Alicyn?
People experiencing anxiety, or those wanting to strengthen their mental health within the LGBTQ+ community, could benefit from Alicyn Hennis’s focused therapeutic work. Alicyn's approach, which combines Cognitive Behavioral Therapy, Mindfulness, and Attachment-Based methods, may resonate with those seeking to understand the impact of their thoughts on their feelings and behaviors, as well as the influence of early relationships on their adult interactions. View Profile
Dallas, TX
Attachment-based
AMANDA PHIPPS
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH... More
Therapist
Offers online care for Dallas, Texas
LISW|LCSW
Female
Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. ... More
Who might be a good fit for Amanda?
Amanda Phipps may work particularly well with those looking to build skills around managing trauma and emotional dysregulation. Her integrative approach, blending Attachment theory, Internal Family Systems, EMDR, and mindfulness, offers support tailored to adults seeking to heal from early childhood and specific traumatic experiences. View Profile
Dallas, TX
Attachment-based
KATHY KINSKEY
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a sea... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & I am greatly honored to be a seasoned licensed professional counselor who has... More
Who might be a good fit for Kathy?
Kathy Kinskey may align well with adults who are working through challenges such as attachment difficulties, trauma, or postpartum adjustment. Her approach integrates attachment-based and trauma-informed care with tools like Internal Family Systems and mindfulness, providing a supportive space to build emotional literacy and navigate life transitions. View Profile
Dallas, TX
Attachment-based
LIZBETH MALDONADO
I provide a safe and nurturing space for children, teens, and moms navigating the challenges of anxiety, depression, and low self-... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I provide a safe and nurturing space for children, teens, and moms navigating the challenges of anxiety, depression, and low self-esteem. I specialize in helping young people ... More
Dallas, TX
Attachment-based
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Clients facing concerns such as anxiety, trauma, or substance use may connect with the techniques and structure offered by Darrien Held. She incorporates DBT, CBT, and solution-focused therapy to support individuals managing life’s stressors while fostering growth and resilience. View Profile
Dallas, TX
Attachment-based
TIFFANY MORISH
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't h... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professi... More
Who might be a good fit for Tiffany?
People experiencing anxiety, depression, or grappling with trauma and PTSD, and looking for a therapist with experience in cognitive behavioral therapy, might consider Tiffany Morish's style of care. Particularly those transitioning careers or educational paths, or individuals in the LGBTQ+ community may find her tailored, holistic approach beneficial. Her specialized experience in women's mental health and adolescent mental health further allows her to connect with a diverse range of clients. View Profile
Dallas, TX
Attachment-based
LAURA SHELY
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have t... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! I'm a Licensed Marriage and Family Therapist Supervisor and a Licensed Professional Counselor in Texas. (You don't have to be married to see me. That's just what the... More
Who might be a good fit for Laura?
People experiencing family conflict and looking for a therapist with experience in attachment-based and family therapy might consider Laura Shely’s style of care. She focuses on helping individuals, couples, and families strengthen connections and find appreciation within their relationships, with a thoughtful approach to the systems that shape their lives. View Profile
Dallas, TX
Attachment-based
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Dallas, Texas
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Dallas, TX
Attachment-based
Yara Castillo
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered app... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I graduated with a BA in Psychology and an MEd in Counseling from the University of Houston. I practice from a client-centered approach, but I like to integrate techniques fro... More
Who might be a good fit for Yara?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Yara Castillo. She integrates a client-centered and eclectic style that emphasizes rebuilding personal strength and validating each person’s unique experience amid daily stresses. View Profile
Dallas, TX
Attachment-based
Nathan Kortu
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licen... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Hi, I'm Nathan, and I'm delighted to be your counselor. With twenty-five years of experience in Christian counseling, I am a Licensed Professional Counselor (LPC-S) in the sta... More
Who might be a good fit for Nathan?
Nathan Kortu may be a match for those interested in Christian counseling and evidence-based approaches, particularly when facing challenges like anxiety, depression, or family conflict. His multicultural perspective and use of cognitive behavioral, solution-focused, and trauma-informed methods create a supportive space for clients from diverse backgrounds to explore their goals and build resilience. View Profile
Dallas, TX
Attachment-based
JORDAN LIGHTNER
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challe... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
As a former first responder and United States Army veteran, I have had the privilege of serving others in some of the most challenging environments. This journey has shaped m... More
Dallas, TX
Attachment-based
ANDREA GONZALEZ
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—a... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi — hola. I’m Andrea Gonzalez, LCSW, and I’m really glad you’re here. I’ve spent years supporting youth and adults—and trauma has shaped me, too. I know how it c... More
Who might be a good fit for Andrea?
People experiencing anxiety, depression, or significant life transitions and looking for a therapist with experience in various treatment methods might consider Andrea Gonzalez's style of care. Andrea's skill in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction could be particularly beneficial for those seeking a multifaceted approach to their mental health journey. The added advantage of her bilingual services in English and Spanish ensures individuals can communicate comfortably, facilitating a more personalized and effective therapeutic experience. View Profile
Dallas, TX
Attachment-based
NICOLE DAVIS
I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also help with: dom... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
I work a lot with the LGBTQ+ community, including trans, NB, gay, bisexual, straight, pansexual, or asexual. I also help with: domestic violence, social anxiety, depression, a... More
Who might be a good fit for Nicole?
Nicole Davis may support individuals who want to explore LGBTQ+ mental health or mood disorders through an Acceptance and Commitment Therapy (ACT) or Cognitive Behavioral Therapy (CBT)-informed lens. With her affirming stance towards all relationship types and understanding of diverse sexual orientations, she could be particularly helpful for those experiencing depression, anxiety, self-esteem issues, or seeking coping skills within the transgender, non-binary, and broader LGBTQ+ community. View Profile
Dallas, TX
Attachment-based
Margaret Stone
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce?... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents, love bombing? Do you h... More
Who might be a good fit for Margaret?
People experiencing patterns of unhealthy relationships or those wanting to strengthen their ability to build healthier connections could benefit from Margaret Stone’s focused therapeutic work. She integrates approaches like attachment-based therapy and emotionally focused techniques to support clients in understanding relational dynamics and fostering meaningful change. View Profile
Dallas, TX
Attachment-based
CORAL FANTASIA
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an empha... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters and Bachelors in Social work, with an emphasis in Child Welfare and Family Therapy. I ha... More
Who might be a good fit for Coral?
Coral Fantasia may work particularly well with those looking to build skills around managing anger and navigating complex family dynamics. Her attachment-based approach offers support tailored to individuals and older adults dealing with challenges like depression, life transitions, or family conflict. View Profile
Dallas, TX
Attachment-based
LAKESHIA HASTEN
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy... More
Therapist
Offers online care for Dallas, Texas
LICSW|LCSW
Female
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have le... More
Who might be a good fit for Lakeshia?
Lakeshia Hasten may be well-suited to individuals who value a compassion-focused approach in managing anxiety, depression, or trauma. With her 14 years of experience and a specialization in working with adults, caregivers, and Veterans, she offers a confidential setting to comfortably explore feelings and concerns while providing guidance for resolution. View Profile
Dallas, TX
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.