Dallas, TX Cognitive Behavioral Therapy (CBT) Therapists

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Cognitive Behavioral Therapy (CBT)
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Who might be a good fit for Lisa?
Individuals or couples navigating anxiety, depression, or behavioral challenges may find alignment with the strategies and frameworks utilized by Lisa Prattwinborne, where applicable. Her background in both clinical and community settings informs a thoughtful approach to supporting adults seeking to build coping skills and manage emotional distress. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Who might be a good fit for Sandra?
Sandra Gerardo may be a match for those interested in a collaborative, evidence-based approach, particularly when facing anxiety, trauma, or relationship challenges. She integrates mindfulness and trauma-informed therapies while offering care that honors cultural diversity and supports clients in both English and Spanish. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Who might be a good fit for Lea?
People seeking clarity around managing anger or support navigating later life transitions may find Lea Mcintyre’s approach fitting. Her background working with military families and integrating evidence-based methods like CBT and DBT offers a framework that can address anxiety and family conflict with sensitivity and structure. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Dallas, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Who might be a good fit for Maudlyn?
Maudlyn Howell-nwaogwugwu may be a match for those interested in trauma-informed and spiritually integrated approaches, particularly when facing anxiety, depression, or unresolved emotional wounds. She offers support that weaves together EMDR and cognitive behavioral techniques with a focus on healing through both psychological and spiritual understanding. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Arturo Ocampo
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of st... More
Therapist
Offers online care for Dallas, Texas
LCSW
Male
My ideal clients are those who have experienced trauma or significant life challenges and are seeking to rebuild their sense of stability and self-worth. They may face struggl... More
Who might be a good fit for Arturo?
Arturo Ocampo may be a match for those interested in trauma-informed therapy, particularly when facing challenges related to self-esteem, emotional connection, or interpersonal relationships. His client-centered, holistic approach integrates various therapeutic methods tailored to support healing and resilience in a compassionate and personalized environment. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Victoria Duru
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nu... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Victoria Duru is a board-certified nurse practitioner in psychiatry and family medicine who started her career as a young staff nurse over 15 years ago and worked her way up. ... More
Who might be a good fit for Victoria?
Individuals managing the interplay between physical health and mental well-being may find support through the approach used by Victoria Duru. Her background in both family medicine and psychiatric care informs a holistic perspective that attends to the connection between body and mind, which can be helpful for those seeking integrated treatment. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Loren Hudson
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own ... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Feeling alone, discouraged, or disconnected from your life? With me on your team you will feel empowered to begin seeing your own inner strengths and potential. I am a safe sp... More
Who might be a good fit for Loren?
Clients in need of guidance around self-esteem and authentic self-expression could benefit from Loren Hudson’s approach. His compassionate, inclusive style—combined with creative strategies and the supportive presence of therapy dogs—can help individuals reduce self-criticism and build confidence in their unique identities. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
TAMIEKO ROGERS
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. Wit... More
Who might be a good fit for Tamieko?
Individuals managing concerns related to anxiety, depression, or anger may appreciate the methods Tamieko Rogers incorporates into her practice. Her compassionate, evidence-based approach creates a supportive space for middle-aged adults to build coping skills and work toward greater emotional well-being. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
GLADYS AMADOR
As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidenc... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidence-based therapies to help empower families, g... More
Who might be a good fit for Gladys?
People seeking clarity around healing from trauma or support navigating life transitions may find Gladys Amador’s approach fitting. She integrates evidence-based therapies with a compassionate, bilingual practice that honors each client’s unique experience and fosters resilience. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
JAMILA WOODS
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings i... More
Therapist
Offers online care for Dallas, Texas
LCSW
Female
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings including academia, behavioral health, substan... More
Who might be a good fit for Jamila?
Clients working through issues such as grief, anxiety, or mood disorders and looking for strengths-based support might engage well with Jamila Woods' approach. Her 18-year expertise in a myriad of settings, along with her cultural competence, may particularly resonate with veterans, older adults, or individuals grappling with the effects of racism or physical health conditions. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
DENNIS SMITH
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licens... More
Therapist
Offers online care for Dallas, Texas
LPC
Male
Dennis is a certified trauma professional (PESI), serving clients Online within the great State of Texas, as an experienced Licensed Professional Counselor (LPC). Mr. Dennis ... More
Who might be a good fit for Dennis?
Dennis Smith may align well with adults who are working through issues such as unresolved trauma, relationship challenges, or addiction. His approach incorporates EMDR alongside compassionate, person-centered techniques, offering support tailored to those seeking relief from PTSD, anxiety, or life transitions. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
CHARITY ROGERS
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you c... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I g... More
Who might be a good fit for Charity?
People seeking clarity around addiction or support navigating relationship challenges may find Charity Rogers's approach fitting. As she incorporates Christian Counseling and Cognitive Behavioral Therapy (CBT) into her practice, she may be particularly attuned to those seeking a faith-based perspective or cognitive restructuring techniques. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
DANA TAMASI
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health trea... More
Therapist
Offers online care for Dallas, Texas
LCSW|LICSW
Female
I am a licensed independent practice-level clinical social worker. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of... More
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Victoria Carr
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to a... More
Therapist
Offers online care for Dallas, Texas
Female
Vicki Carr is a Licensed Professional Counselor and National Certified Counselor who has been providing mental health therapy to adult patients with depression and anxiety for... More
Who might be a good fit for Victoria?
People experiencing depression or anxiety and looking for a therapist with experience in evidence-based approaches might consider Victoria Carr’s style of care. She emphasizes empowering clients to build on their existing strengths while integrating methods like CBT, DBT, and mindfulness to support lasting personal growth. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
People seeking clarity around life transitions or support navigating challenges related to trauma may find Tanya Martinez-cardenas’ approach fitting. Her use of mindfulness, attachment-based, and cognitive behavioral techniques offers a thoughtful framework for adults managing ADHD, grief, or substance-related concerns. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
Paulina Nanyingah
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to... More
Nurse Practitioner
Offers online care for Dallas, Texas
Female
Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac... More
Who might be a good fit for Paulina?
Clients working through mood disorders or seeking medication management support might engage well with Paulina Nanyingah’s approach. She combines modern psychiatric care with lifestyle and natural strategies, collaborating closely with therapists to support individuals across different stages of life. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
BECKY ROWLETT
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel hear... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thought... More
Who might be a good fit for Becky?
Clients working through mood disorders and looking for trauma-informed care support might engage well with Becky Rowlett’s approach. She creates a safe and supportive space that emphasizes empowerment and draws on evidence-based methods like cognitive-behavioral therapy to help clients foster personal growth and navigate life’s transitions. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
DOROTHY FLORIANLACY
Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a ... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Thank you for the opportunity to introduce myself as a passionate practitioner for over twenty five years. My service includes a broad range of ages and issues with a primary... More
Who might be a good fit for Dorothy?
Dorothy Florianlacy may be a match for those interested in a cognitive behavioral therapy (CBT) approach, particularly when facing challenges related to ADHD, anxiety, autism, bipolar disorder, depression, or trauma and PTSD. With over twenty-five years of experience and a primary focus on children and family dynamics, Dorothy brings a wealth of expertise and understanding to her counseling practice. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
JANEL MCDONALD
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My missio... More
Therapist
Offers online care for Dallas, Texas
LPC
Female
Hello! Thank you for your time! I'm Janel McDonald, and I aim to provide compassionate, non-judgmental, empathetic care. My mission is to ease your apprehension and provide yo... More
Who might be a good fit for Janel?
Janel McDonald may support individuals who want to explore life transitions, coping skills, or veteran's mental health through a Cognitive Behavioral Therapy-informed lens. As a former military member herself with extensive telehealth experience, she understands the unique challenges faced by veterans and civilians alike, providing a compassionate and empathetic virtual environment for those seeking help during any stage of adulthood. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)
John Bragg
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoy... More
Therapist
Offers online care for Dallas, Texas
Male
John Bragg is a LPC who has been providing counseling for over twenty years to adult clients with depression and anxiety. He enjoys treating clients using the Rational Emotive... More
Who might be a good fit for John?
Individuals focused on improving emotional well-being while managing depression or anxiety may find support in John Bragg’s work. His use of Rational Emotive Behavior Therapy, informed by personal experience with panic attacks, provides a practical framework for adults seeking to regain balance and resilience. View Profile
Dallas, TX
Cognitive Behavioral Therapy (CBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Dallas, Texas

As a bustling hub in the heart of the DFW Metroplex, Dallas, Texas, boasts a diverse and dynamic population of over 1.3 million. Known for its vibrant arts scene, Dallas residents enjoy a mix of urban sophistication and Texas charm, against a backdrop of iconic landmarks like the Reunion Tower and the Dallas Museum of Art.

Key Mental-Health Concerns for Dallas Residents

Common mental health conditions among Dallas residents include anxiety disorders and depression. According to the Texas Department of State Health Services, about 20% of adults in Texas experience a mental health disorder each year. Dallas County has also seen a rise in substance use disorders.

Access to Care & Providers in Dallas

Dallas offers both public and private mental health services. The North Texas Behavioral Health Authority offers crisis lines and community-based mental health services. Several private practices provide mental health treatment in Dallas, Texas. Notable local initiatives include Mental Health America of Greater Dallas, dedicated to promoting mental wellness in the community.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Dallas.
  • Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care are also offered by many therapists in the city.
  • Dallas distinguishes itself with unique offerings such as e-therapy, bilingual care services, and dedicated support for veterans.

Local Policies & Stressors

As a major economic center, Dallas residents often face industry pressures and a high cost of living. The large student population and growing remote-work trends can contribute to increased mental health challenges. Additionally, the potential for severe storms and extreme heat can add to stress levels.

Take the Next Step

Ready to prioritize your mental health? Find a licensed therapist in Dallas, Texas today and start your journey towards mental wellness. You're not alone - help is available and accessible in Dallas.