El Paso, TX Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for El Paso, Texas
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
El Paso, TX
Self-help Apps
Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for El Paso, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Self-help Apps
El Paso, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for El Paso, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Self-help Apps
El Paso, TX
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Self-help Apps
El Paso, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for El Paso, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Self-help Apps
El Paso, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for El Paso, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Self-help Apps
El Paso, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for El Paso, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Self-help Apps
El Paso, TX
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for El Paso, Texas
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
El Paso, TX
Cristina Chinchilla
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing ... More
Therapist
Offers online care for El Paso, Texas
LCSW
Female
I’m Cristina Chinchilla, a Licensed Clinical Social Worker in Florida and Texas. I specialize in supporting individuals healing from trauma, feeling lost, or struggling with... More
Self-help Apps
El Paso, TX
REX MCCULLY
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding o... More
Therapist
Offers online care for El Paso, Texas
LCSW
Male
Hello, I am a licensed clinical social worker located in Chicago, Illinois. I work with people who desire a better understanding of who they are, who their authentic self is a... More
Self-help Apps
El Paso, TX
NICTEHA HARTSELL
I'm a Licensed Professional Counselor (LPC) based in Texas. I have been practicing for over 8 years. I enjoy working with people w... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
I'm a Licensed Professional Counselor (LPC) based in Texas. I have been practicing for over 8 years. I enjoy working with people who struggle with lack of motivation, low self... More
Self-help Apps
El Paso, TX
VIOLET ASHU
Hello, I am Violet Ashu, an ANCC board-certified PMHNP currently living in Texas and licensed in the states of Texas, Arizona, & ... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Hello, I am Violet Ashu, an ANCC board-certified PMHNP currently living in Texas and licensed in the states of Texas, Arizona, & New Mexico. I have been practicing for over t... More
Self-help Apps
El Paso, TX
Amirah Saldivar Smith
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of e... More
Therapist
Offers online care for El Paso, Texas
Female
Amirah is a licensed professional counselor supervisor and licensed chemical dependency Counselor with over twenty (20) years of experience. She graduated from the University ... More
Self-help Apps
El Paso, TX
RACHAEL HAYLES
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be your ally as you navigate the path ... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Hello and welcome, I would be honored to be a part of your healing journey. My role is to be your ally as you navigate the path of growth. Whether you're seeking clarity, he... More
Self-help Apps
El Paso, TX
MERCY EZEH
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you stru... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, wo... More
Self-help Apps
El Paso, TX
CAROLYN THOMPSON
I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing and health care experience. I'm a... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 25 years of nursing and health care experience. I'm also an ADHD-Certified Clinical Service Provid... More
Self-help Apps
El Paso, TX
MARGARET PEGGY WRIGHT
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supe... More
Therapist
Offers online care for El Paso, Texas
LPC
Female
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since... More
Self-help Apps
El Paso, TX
EZIAHA IHEDIWAH
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evi... More
Nurse Practitioner
Offers online care for El Paso, Texas
PMHNP
Female
Eziaha is a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), passionate about providing compassionate, evidence-based mental health care to individuals... More
Self-help Apps
El Paso, TX
Tracey Brown
Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within... More
Therapist
Offers online care for El Paso, Texas
Female
Dr. Tracey Brown has dedicated her life to helping others overcome their challenges and gain a sense of peace and happiness within the context of healthy and meaningful relati... More
Self-help Apps
El Paso, TX
Jessica Shipley
Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in wor... More
Therapist
Offers online care for El Paso, Texas
Female
Jessica Shipley, LPC, LCDC, is a licensed professional counselor and licensed chemical dependency counselor who specializes in working with adolescents and adults facing subst... More
Self-help Apps
El Paso, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in El Paso, Texas

El Paso, Texas, a vibrant city with over 680,000 residents, is known for its rich blend of cultures, natural beauty, and proximity to the Franklin Mountains. Despite being a bustling border town, the need for mental health services is just as critical here.

Key Mental-Health Concerns for El Paso Residents

Common mental health conditions in El Paso include depression, anxiety, and post-traumatic stress disorder (PTSD). According to the CDC, Texas has a higher than average prevalence of mental health conditions.

Access to Care & Providers in El Paso

El Paso offers a robust network of public and private mental health services. Resources include crisis lines, community organizations like Emergence Health Network, and local initiatives aimed at increasing access to mental health treatment.

Therapies & Specialties

  • El Paso therapists commonly offer Cognitive Behavioral Therapy (CBT) to help manage mental health conditions.
  • EMDR and other trauma-focused care are readily available for individuals dealing with PTSD or other trauma-related disorders.
  • Unique local offerings include bilingual care, e-therapy, and support for veterans.

Local Policies & Stressors

Local stressors such as the cost of living, industry pressures, and the challenges faced by the large student population can contribute to mental health issues. Additionally, the city's unique position as a border town can lead to unique stressors and mental health needs.

Take the Next Step

If you or a loved one are seeking therapy in El Paso, Texas, don't hesitate. Find a licensed therapist in El Paso, Texas today and take the first step towards better mental health.