Houston, TX Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
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Sandra Gerardo
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
Female
Sandra Gerardo is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience helping adults navigate anxiety, trauma, depression, and relationship challenges. Sh... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
LEA MCINTYRE
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a ... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello there, I wanted to introduce myself to you and provide you a little background regarding my professional experience. I am a Licensed Professional Counselor, Nationally C... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Houston, Texas
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
Jessy Cecil
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. ... More
Nurse Practitioner
Offers online care for Houston, Texas
APRN/NP
Female
Jessy Cecil is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 30 years of extensive nursing experience. She obtained her Bachelor of Science in Nursi... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
OLUDOLAPO LOFINMAKIN
My name is Dolly Lofinmakin, and I look forward to partnering with individuals to help improve their quality of life. I have over ... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
My name is Dolly Lofinmakin, and I look forward to partnering with individuals to help improve their quality of life. I have over 15 years of healthcare experience with 8 year... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
VALERIE HOLCOMB
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk a... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a strang... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
REBECCA HUTCHINSON
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current s... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
Caitlin Leeper
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical B... More
Therapist
Offers online care for Houston, Texas
Female
Caitlin is a Licensed Professional Counselor, as well as a licensed chemical dependency counselor (LCDC). As well as Dialectical Behavioral Therapy certification. She graduate... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
CHERISSE GUERRERO
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety,... More
Therapist
Offers online care for Houston, Texas
LPC
Female
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
Samiyyah Sabur
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your... More
Therapist
Offers online care for Houston, Texas
Female
As your supporter , we will work to get you get from point "A" to " B" and eventually "Z" . The goal is to help you grow from your struggles, heal from your pain, and move for... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
GWENDOLYN SMITH
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to p... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Hello and welcome! If you are seeking help with relationships, marriage, addiction, depression, or anxiety, and you are ready to put in the work, I would be honored to assist ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
VICTORIA JACKSON
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
MARIA MAYO
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value di... More
Therapist
Offers online care for Houston, Texas
LPC
Female
I believe that therapy should be rooted in compassion, understanding, and respect for each person's unique experiences. I value diversity & welcome clients from all walks of l... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
RACHEL SPRUILL
Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method ... More
Therapist
Offers online care for Houston, Texas
LCSW
Female
Greetings! I am a Licensed Clinical Social Worker (LCSW), an AASECT Certified Sex Therapist, and a Level-3 trained Gottman Method Couples Therapist. For 10+ years, I’ve guid... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
IGUOSADUWA IGHAROSA
I am Igua, a dedicated Psychiatric and Mental Health Nurse Practitioner with extensive experience in mental healthcare, case admin... More
Nurse Practitioner
Offers online care for Houston, Texas
PMHNP
Female
I am Igua, a dedicated Psychiatric and Mental Health Nurse Practitioner with extensive experience in mental healthcare, case administration, and interdisciplinary collaboratio... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX
Joellen Walter
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients ... More
Therapist
Offers online care for Houston, Texas
Female
Joellen Walter has been in practice as a Licensed Professional Counselor for the last 5 years. She specializes in helping clients understand and cope with such issues Trauma, ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Houston, TX

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Houston, Texas

With its diverse population of over 2 million people, Houston, Texas, is a vibrant city known for its rich culture, thriving arts scene, and iconic landmarks such as the Space Center. However, amidst the bustling city life, mental health issues are a significant concern.

Key Mental-Health Concerns for Houston Residents

The most common mental health conditions affecting people in Houston include depression, anxiety, and substance use disorders. According to the CDC, Texas ranks high in terms of people reporting frequent mental distress.

Access to Care & Providers in Houston

Houston offers a range of public and private mental health services. Crisis hotlines, community organizations like The Harris Center for Mental Health, and various local initiatives are dedicated to providing care and support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in Houston.
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care.
  • Unique local services include e-therapy, bilingual care, and veteran support programs.

Local Policies & Stressors

Despite the availability of therapy in Houston, Texas, certain factors like high cost of living, industry pressures, and environmental stressors like hurricanes can exacerbate mental health issues.

Take the Next Step

If you're struggling, remember you're not alone. There are numerous mental health therapists in Houston, Texas, ready to help. Find a licensed therapist in Houston, Texas today and start your journey towards well-being.