San Antonio, TX Therapy for Coping Skills

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Coping Skills
MARITZA BUJANOS
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief ... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Antonio, Texas
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner. I maintain a comprehensive approach to care, including brief psychotherapy and prescribing mental health m... More
San Antonio, TX
Coping Skills
SISILY RAINEY
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi, I'm Sisily and I'm excited that you have taken the time to read a bit about me. I believe that the therapy journey will show improvements in your life as you reach towar... More
San Antonio, TX
Coping Skills
LISA PRATTWINBORNE
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behaviora... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC|LCMHC
Female
I am an independently licensed psychotherapist who works with adults who suffer from Anxiety and Depression and or other behavioral disturbances. My experience includes workin... More
San Antonio, TX
Coping Skills
MAUDLYN HOWELLNWAOGWUGWU
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree... More
Psych Hub Learner
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bach... More
San Antonio, TX
Coping Skills
ANGELICA QUICK
Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor... More
San Antonio, TX
Coping Skills
MIEASHA EDMONDS
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most chall... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through some of life’s most challenging moments. Throughout my career, I’ve ... More
San Antonio, TX
Coping Skills
MARLA ANDERSON
Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I m... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I made the decision to start working as an LPC a... More
San Antonio, TX
Coping Skills
TAMMY HICKS
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 14 y/o t... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 14 y/o twins (B/G). I love spending time with my fami... More
San Antonio, TX
Coping Skills
SARAH LOONEY
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll gi... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjo... More
San Antonio, TX
Coping Skills
RACHEL MORRIS
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART... More
Therapist
Offers online care for San Antonio, Texas
CPC|LPC
Female
Rachel Morris is the founder and CEO of Advanced Change, LLC. She is a LPC (Licensed Professional Counselor) certified in and CART (Certified Anger Resolution Therapist). She ... More
San Antonio, TX
Coping Skills
SARAH BUREY
Hi, I’m Sarah! I am a Licensed Professional Counselor (LPC) in Texas. I have been in the mental health field for 16 years, and ... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hi, I’m Sarah! I am a Licensed Professional Counselor (LPC) in Texas. I have been in the mental health field for 16 years, and I am now in my second year of providing tele... More
San Antonio, TX
Coping Skills
KRISTIN CASTILLO
Hey, I’m Kristin, welcome! My work centers on helping people feel safe enough to explore who they are, what they want, and how t... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Hey, I’m Kristin, welcome! My work centers on helping people feel safe enough to explore who they are, what they want, and how their past may be shaping their present. I bel... More
San Antonio, TX
Coping Skills
MARILENA ESPARZA
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, fro... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, from children, adolescence, and adults to geriat... More
San Antonio, TX
Coping Skills
THEATRIC THOMPSON
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervent... More
Therapist
Offers online care for San Antonio, Texas
LPC
Male
With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in... More
San Antonio, TX
Coping Skills
RHONDA KEGERREIS
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military ... More
San Antonio, TX
Coping Skills
KEARIN MILLER
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, ... More
Therapist
Offers online care for San Antonio, Texas
LMFT
Female
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of p... More
San Antonio, TX
Coping Skills
AMNERIS ROSARIO GURIDYS
Hi, I'm Amneris Rosario, I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months, m... More
Therapist
Offers online care for San Antonio, Texas
LMHC|LPC
Female
Hi, I'm Amneris Rosario, I'm glad you're here. Let me guess: You've been thinking about therapy for a while now. Maybe months, maybe years, but something kept stopping you, ... More
San Antonio, TX
Coping Skills
LILLIAN UBEZONU
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’... More
Therapist
Offers online care for San Antonio, Texas
LCSW
Female
“You don’t have to figure everything out alone — I’m here to help make the tough stuff feel a little lighter.” Hi! I’m a therapist who works with teens, young adu... More
San Antonio, TX
Coping Skills
MARIA BOUHARB
Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more... More
Therapist
Offers online care for San Antonio, Texas
LPC|LMHC
Female
Hi, I’m Maria a Licensed Professional Counselor and Approved Clinical Supervisor with twenty years of experience, including more than fourteen years supporting military serv... More
San Antonio, TX
Coping Skills
HEATHER ADCOCKEDEN
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping peopl... More
Therapist
Offers online care for San Antonio, Texas
LPC
Female
Warm greetings to the Grow Therapy community! My counseling journey began in 2019, inspired by a deep commitment to helping people navigate life’s challenges and discover t... More
San Antonio, TX
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.

Mental Health Services in San Antonio, Texas

San Antonio, Texas, rich in history and culture, is home to a diverse population of over 1.5 million people. This vibrant city, known for the Alamo and the bustling River Walk, is a hub for military installations and tourism.

Key Mental-Health Concerns for San Antonio Residents

Common mental health conditions among San Antonio residents include anxiety and depression. The substance use disorder is another significant concern, mirrored by statewide trends reported by the Texas Health and Human Services.

Access to Care & Providers in San Antonio

Access to mental health services in San Antonio, Texas is facilitated by a blend of public and private providers. Community organizations, crisis lines like the San Antonio Mobile Crisis Outreach Team, and local initiatives such as the Bexar County Mental Health Department provide vital support.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in San Antonio, helping individuals manage their mental health conditions.
  • EMDR, a trauma-focused care, is provided by numerous therapists to aid in overcoming traumatic experiences.
  • Unique local offerings include e-therapy, bilingual care, and veteran-focused mental health services.

Local Policies & Stressors

San Antonio residents face various stressors, including the high cost of living and the pressures associated with the city's prominent military and tourism industries. The large student population and increasing remote-work trends also contribute to mental health challenges.

Take the Next Step

Your journey to better mental health can start today. Discover the support that's right for you. Find a licensed therapist in San Antonio, Texas and take the first step towards improved well-being.