Salt Lake City, UT Psychoeducation Therapists

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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Salt Lake City, UT
Psychoeducation
KARON HICKS
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hi! I am a licensed clinical social worker (LCSW) from Pennsylvania! I have three years of experience working with clients who are dealing with life changes. I primarily work ... More
Salt Lake City, UT
Psychoeducation
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections. View Profile
Salt Lake City, UT
Psychoeducation
HENRY IBITOKUN
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, ... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, CT, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I ... More
Who might be a good fit for Henry?
Clients in need of guidance around mood disorders, anxiety, or trauma could benefit from Henry Ibitokun's approach. With over ten years of experience and a focus on providing compassionate care to individuals within minority and underserved communities, his expertise in motivational interviewing and psychoeducation may be particularly beneficial for older adults facing mental health challenges. View Profile
Salt Lake City, UT
Psychoeducation
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Psychoeducation
Salt Lake City, UT
JONI CARRASCO
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process... More
Therapist
Offers online care for Salt Lake City, Utah
LMFT
Female
Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore ... More
Who might be a good fit for Joni?
Those managing concerns related to anxiety, ADHD, or family conflict may appreciate the methods Joni Carrasco incorporates into her practice. She emphasizes meeting clients where they are in their journey, supporting self-awareness and personalized goals to help individuals move toward where they want to be. View Profile
Psychoeducation
Salt Lake City, UT
Jasmine Travis
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that ... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Jasmine Travis, LPC, CMHC is a compassionate therapist committed to helping individuals learn how to cope with life. Whether that be trauma, relationship issues, depression, a... More
Who might be a good fit for Jasmine?
Jasmine Travis may be a match for those interested in a person-centered, CBT-based approach, particularly when facing challenges like trauma, anxiety, or relationship difficulties. She creates a validating and safe space that supports clients in building emotional resilience and uncovering personal strengths to navigate life’s complexities. View Profile
Psychoeducation
Salt Lake City, UT
Susan Philcox
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner w... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Nurse Practitioner Susan Philcox is a board certified psychiatric mental health nurse practitioner and family nurse practitioner who treats individuals across the lifespan wit... More
Who might be a good fit for Susan?
Clients seeking structured support for managing depression, anxiety, or ADHD might consider working with Susan Philcox. She emphasizes personalized treatment plans and builds strong therapeutic relationships, helping individuals from diverse backgrounds work toward their mental health goals. View Profile
Psychoeducation
Salt Lake City, UT
JOSUE BUSTOS
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Male
I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one o... More
Who might be a good fit for Josue?
Josue Bustos may be well-suited to individuals who value trauma-informed and empathetic therapy in managing addiction, relationship challenges, or emotional healing. His approach, which integrates methods like EMDR and cognitive behavioral techniques, is designed to support clients seeking deeper understanding and growth from the inside out. View Profile
Psychoeducation
Salt Lake City, UT
CHAD THOMPSON
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Male
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a pe... More
Who might be a good fit for Chad?
Chad Thompson may be a good match for people navigating anxiety, depression, or life transitions who prefer a person-centered and integrative framework. His approach weaves together expressive art therapy, mindfulness, and spirituality to support individuals seeking to process their experiences and build positive relationships during times of change. View Profile
Psychoeducation
Salt Lake City, UT
Colette Rosquist
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughou... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
Hello, I'm Colette, a Licensed Clinical Social Worker with 25 years of experience across various aspects of Social Work. Throughout my career, I have had the privilege of work... More
Who might be a good fit for Colette?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen mindfulness and self-care skills, could benefit from Colette Rosquist’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Motivational Interviewing with mindfulness techniques, supporting clients through diverse life transitions and emotional challenges. View Profile
Psychoeducation
Salt Lake City, UT
ERIN MORGAN
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental healt... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LMHC
Female
Hi! I'm Erin. I am a Licensed Mental Health Counselor with over 9 years of experience in a variety of settings in the mental health field. I utilize a goal-oriented, strengths... More
Who might be a good fit for Erin?
Clients seeking structured support for anxiety, depression, or coping with life changes might consider working with Erin Morgan. Her goal-oriented, strengths-based approach could be particularly empowering for women and individuals in young adulthood to middle age who are keen to develop coping skills and enhance their self-esteem. View Profile
Psychoeducation
Salt Lake City, UT
STEPHENIE WOLFORDWARD
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC
Female
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities inclu... More
Who might be a good fit for Stephenie?
Those managing concerns related to addiction, anxiety, trauma, or mood disorders may appreciate the methods Stephenie Wolfordward incorporates into her practice. With over two decades of experience supporting holistic healing, she utilizes a range of therapeutic interventions including Cognitive Behavior Therapy, Motivational Interviewing, DBT, and Mindfulness techniques. Her work could be particularly beneficial for young adults and middle-aged individuals seeking lasting wellness and personal development. View Profile
Psychoeducation
Salt Lake City, UT
RAVEN PRINCE
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio... More
Therapist
Offers online care for Salt Lake City, Utah
LICSW|LCSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n... More
Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace. View Profile
Psychoeducation
Salt Lake City, UT
BRIANNA STOCKLEACH
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounde... More
Who might be a good fit for Brianna?
Clients working through anxiety and depression and looking for person-centered support might engage well with Brianna Stock-leach’s approach. Her compassionate, individualized style emphasizes strengthening well-being while honoring each person’s authentic self, particularly supporting women and those navigating parenting or perinatal mental health concerns. View Profile
Psychoeducation
Salt Lake City, UT
Myra Bauer
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and e... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Myra Bauer, LCSW, is a licensed clinical social worker with over 15 years of experience helping clients improve their mental and emotional well-being. She specializes in treat... More
Who might be a good fit for Myra?
Myra Bauer may support individuals who want to explore anxiety, depression, and grief through a cognitive-behavioral therapy-informed lens. Her compassionate and collaborative approach emphasizes personalized coping strategies and resilience-building within a safe, client-centered space. View Profile
Psychoeducation
Salt Lake City, UT
MICHELLE YBARRA
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW|LISW
Female
I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am t... More
Psychoeducation
Salt Lake City, UT
DEIRDRE KUVAAS
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LPCC
Female
Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu... More
Who might be a good fit for Deirdre?
Clients in need of guidance around addiction, anxiety, or trauma-related challenges could benefit from Deirdre Kuvaas’s approach. She integrates trauma-informed care and evidence-based therapies like ACT and CBT to support individuals in exploring the deeper roots of their experiences while working toward meaningful, lasting change. View Profile
Psychoeducation
Salt Lake City, UT
Austin Mansfield
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxie... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
None
Austin Mansfield is an empathetic, dedicated psychiatric-mental health nurse practitioner with specialization in Depression, Anxiety, Bipolar Disorder, and Insomnia. Austin ha... More
Who might be a good fit for Austin?
Individuals managing concerns related to depression, anxiety, or bipolar disorder may appreciate the methods Austin Mansfield incorporates into his practice. He emphasizes building a strong therapeutic connection and collaborates with patients to develop personalized treatment plans that include both medication management and lifestyle supports like exercise and outdoor activities. View Profile
Psychoeducation
Salt Lake City, UT
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients working through challenges such as depression, ADHD, or substance use and looking for a patient-centered, trauma-informed approach might engage well with Sylvia Nwakanma’s care. Her inclusive, collaborative style supports diverse backgrounds and complex needs, blending clinical expertise with mindfulness and strength-based therapies to foster meaningful progress. View Profile
Psychoeducation
Salt Lake City, UT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.