Utah Self-help Apps
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Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Utah
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Utah
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Hello! My name is Stephanie Nielsen, and I am a Licensed Clinical Social Worker with over 9 years of experience in the mental heal...
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Hello! My name is Stephanie Nielsen, and I am a Licensed Clinical Social Worker with over 9 years of experience in the mental health and social work fields. I am a mental heal...
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Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perh...
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Are you struggling with anxiety, the lingering weight of trauma, or feeling deeply stuck in patterns you can't seem to break? Perhaps you're dealing with chronic worry, the bu...
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Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practition...
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Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated from University of Texas He...
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Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let u...
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Hi, I’m Dr. DeAnna (Dee) Brookhart.
If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has ...
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career ...
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Darlene Violas, LMFT, is a compassionate and experienced therapist with over 14 years of clinical expertise. She began her career working with children and teens in various sc...
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Who might be a good fit for Darlene?
Darlene Violas may work particularly well with those looking to build skills around managing anxiety, mood disorders, or navigating family transitions. Her thoughtful, patient approach includes clear communication about diagnoses and treatment options, which can be especially helpful for individuals and families seeking understanding and practical support.
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Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxi...
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Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work w...
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Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of communi...
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Crystina holds a Masters in Professional Counseling as well as a Masters in Criminal Justice. She has been in the field of community mental health and substance abuse treatmen...
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Who might be a good fit for Crystina?
Individuals navigating challenges like substance use or motivation to change may find support through the approach used by Crystina Wells. Her use of motivational interviewing and solution-focused techniques offers a practical and collaborative framework for clients across young to older adulthood seeking meaningful progress.
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
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Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through...
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Hello, I'm Heidi. Life can be extremely challenging at times, especially when dealing with high-stress situations or going through major life transitions. These things can gre...
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
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I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
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Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 8 years of experience in the mental health field. I ...
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Hi! I’m Brittany Benton, a licensed clinical social worker (LCSW) with over 8 years of experience in the mental health field. I earned my Master’s in Clinical Social Work ...
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Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized thera...
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Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing perso...
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I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples...
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I am a licensed clinical social worker with over 10 years of experience in helping others. I have served children, adults, couples, military members and their families. I am t...
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Hi, I’m Sarah Escobar, LPC.
I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s c...
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Hi, I’m Sarah Escobar, LPC.
I’m a compassionate and experienced counselor dedicated to helping individuals navigate life’s challenges with confidence and clarity. My app...
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Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic...
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Andre Morris is a licensed clinical social worker. He is committed to providing quality, personalized care by building therapeutic relationships with clients from a holistic a...
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is kno...
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Elionore Nkwemou, PMHNP-FNP, BC is a leading figure in the field of Mental Health, Pain Management and Family Medicine, She is known for her unwavering commitment to the well-...
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John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety ...
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John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety for twenty years. He enjoys helping his clie...
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Who might be a good fit for John?
People experiencing depression and anxiety and looking for a therapist with experience in cognitive-behavioral and systemic approaches might consider John Hall’s style of care. He works with adults across various life stages, supporting them in recognizing their potential and taking practical steps toward improved mental health.
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