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Ridgeway, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
Attachment-based, Eclectic
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process thro... MORE
Top Match
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Top Match
“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great... MORE
Specialties
ADHD, Addiction, Anger Management, Bipol
...
+21 More
Treatment Approach
Eclectic, Eye Movement Desensitization a
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+15 More
“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happens when you take steps to ... MORE
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+13 More
Treatment Approach
Psychodynamic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Ma... MORE
Hola, I am Jennifer P. Ortega and I am a Licensed Clinical Social Worker. What does that mean? A Clinical Social Worker looks at all parts of you. We ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hola, I am Jennifer P. Ortega and I am a Licensed Clinical Social Worker. What does that mean? A Clinical Social Worker looks at all parts of you. We call it the BIO-Psycho-Social-Spiritual-Environmen... MORE
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emo... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+5 More
Treatment Approach
Dialectical Behavior Therapy (DBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and interpersonal effectiveness... MORE
Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but here you are and you ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Processi
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I have to start by acknowledging what you are doing right now...in this moment!
I do not know the "why" you're here, but here you are and you are worth the time, strength and effort to engage ... MORE
Please know that I can only see folks who are in Virginia. Also, I cannot see folks who have need more intensive therapy; I'm a seasoned counselor wit... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Please know that I can only see folks who are in Virginia. Also, I cannot see folks who have need more intensive therapy; I'm a seasoned counselor with 37 years as a licensed counselor. I have worked ... MORE
As a Licensed Clinical Social Worker (LCSW) with over two decades of experience, I’ve worked in diverse settings, from primary care to inpatient psy... MORE
Specialties
Coping Skills, Life Transitions, Women's
...
+2 More
Treatment Approach
Psychodynamic, Solution Focused Brief Th
...
+2 More
Insurance
Blue Cross Blue Shield, Cigna, EAP, Ever
...
+5 More
As a Licensed Clinical Social Worker (LCSW) with over two decades of experience, I’ve worked in diverse settings, from primary care to inpatient psychiatric hospitals, urgent care, child welfare, th... MORE
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults strugglin... MORE
Specialties
ADHD, Anger Management, Coping Skills, C
...
+9 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing... MORE