Madison, WI Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Madison, Wisconsin
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Madison, WI
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Madison, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Madison, WI
Stress
DANIELLE DICARLOPAMPERIN
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, su... More
Therapist
Offers online care for Madison, Wisconsin
LCSW
Female
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, supportive, and nonjudgemental environment wher... More
Who might be a good fit for Danielle?
Danielle Dicarlo-pamperin may work particularly well with those looking to build skills around coping with anxiety, mood disorders, or life transitions. Her warm, person-centered approach creates a supportive space to explore emotions and develop self-compassion, using flexible telehealth sessions tailored to individual needs. View Profile
Madison, WI
Stress
Allison Gartman
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is c... More
Therapist
Offers online care for Madison, Wisconsin
LCSW
Female
Hi! I'm Allison. As your therapist, my goal is to work alongside you in achieving your desired holistic health outcomes. Life is crazy, and we often push our physical, mental,... More
Who might be a good fit for Allison?
Those coping with anxiety, depression, or challenges related to addiction may find Allison Gartman’s approach to be well-aligned with their needs. She creates a safe space to explore thoughts, feelings, and lifestyle factors, integrating therapies like CBT and Motivational Interviewing to support holistic health and personal growth. View Profile
Madison, WI
Stress
Melinda Marasch
Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hur... More
Therapist
Offers online care for Madison, Wisconsin
LCSW
Female
Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hurting or spraining your ankle is a physical he... More
Who might be a good fit for Melinda?
Melinda Marasch may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the stress that comes from balancing work and life demands. She incorporates trauma-informed care and motivational interviewing techniques to support adults and teens, including first responders and others facing high-pressure environments. View Profile
Madison, WI
Stress
SHAKIYLA CRAFT
Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping wome... More
Therapist
Offers online care for Madison, Wisconsin
LCSW
Female
Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping women heal and reconnect with themselves through ... More
Stress
Madison, WI
SHELLEY JANZ
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki... More
Therapist
Offers online care for Madison, Wisconsin
LCSW
Female
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,... More
Stress
Madison, WI
AMBER STEWART
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a... More
Therapist
Offers online care for Madison, Wisconsin
LPC
Female
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an... More
Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present. View Profile
Stress
Madison, WI
Latoyia Webb
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role... More
Therapist
Offers online care for Madison, Wisconsin
Female
Latoyia Webb is a licensed Mental Health Therapist in Wisconsin with 6 years of professional work experience in a therapeutic role, but she also has over 15 years of experienc... More
Who might be a good fit for Latoyia?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Latoyia Webb’s focused therapeutic work. She creates a supportive, nonjudgmental space that incorporates mindfulness and evidence-based approaches like CBT and DBT, helping clients of various ages work through complex emotional and life challenges. View Profile
Stress
Madison, WI
ANGELA TAYSON
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ... More
Therapist
Offers online care for Madison, Wisconsin
LPCC|LPC
Female
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba... More
Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities. View Profile
Stress
Madison, WI
Katrina Davis Hicks
Katrina Davis-Hicks is a Licensed Marriage and Family Therapist with extensive experience supporting individuals, couples, and fam... More
Therapist
Offers online care for Madison, Wisconsin
Female
Katrina Davis-Hicks is a Licensed Marriage and Family Therapist with extensive experience supporting individuals, couples, and families through life’s most complex challenge... More
Who might be a good fit for Katrina?
Katrina Davis Hicks may align well with adults who are working through challenges such as anxiety, depression, or relationship concerns. Her holistic, client-centered approach blends evidence-based therapies like CBT and Narrative Therapy to create a supportive space that encourages practical growth and self-empowerment. View Profile
Stress
Madison, WI
Olivia Alexander
Olivia Alexander, MA LPC is a skilled mental health therapist certified in Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT,... More
Therapist
Offers online care for Madison, Wisconsin
Female
Olivia Alexander, MA LPC is a skilled mental health therapist certified in Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, CBT-psychosis, Motivational Interviewing, an... More
Who might be a good fit for Olivia?
Those coping with anxiety, trauma, or challenges related to family dynamics may find Olivia Alexander’s approach to be well-aligned. She integrates evidence-based therapies like CBT and Trauma-Focused CBT while valuing the meaningful connection that can develop when working with clients and their families in their own homes. View Profile
Stress
Madison, WI
Sondra Kern
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients stru... More
Therapist
Offers online care for Madison, Wisconsin
Female
Sondra has worked in several different settings treating children, adolescents and adults. Sondra enjoys working with clients struggling with anxiety, panic, and OCD. Her moda... More
Who might be a good fit for Sondra?
Clients working through anxiety, panic, or OCD and looking for cognitive behavioral or dialectical behavioral therapy support might engage well with Sondra Kern’s approach. She draws on a blend of evidence-based methods tailored to individuals across young adult to older adult stages, offering practical strategies to manage symptoms and build resilience. View Profile
Stress
Madison, WI
PAHOUA XIONG
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage ... More
Therapist
Offers online care for Madison, Wisconsin
LMHC|LPC
Female
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy l... More
Who might be a good fit for Pahoua?
Pahoua Xiong offers an approach that may suit individuals focusing on managing stress, burnout, or symptoms of anxiety and depression. She integrates therapies like Cognitive Behavioral Therapy and EMDR, creating space for clients to address emotional challenges with practical and compassionate support. View Profile
Stress
Madison, WI
KRISTI MORIARITY
My name is Kristi Moriarity. I have been a nurse practitioner for over 12 years. I also have a background in neurology. I am ma... More
Nurse Practitioner
Offers online care for Madison, Wisconsin
PMHNP
Female
My name is Kristi Moriarity. I have been a nurse practitioner for over 12 years. I also have a background in neurology. I am married and have two step-daughters and two chi... More
Stress
Madison, WI
Stacey Wright
Stacey Wright, LMFT, is a licensed marriage and family therapist with more than 25 years of experience helping clients move throug... More
Therapist
Offers online care for Madison, Wisconsin
Female
Stacey Wright, LMFT, is a licensed marriage and family therapist with more than 25 years of experience helping clients move through pain, rewrite their stories, and reclaim th... More
Stress
Madison, WI
KRISTIN BREI
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I a... More
Therapist
Offers online care for Madison, Wisconsin
LPC
Female
Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-qu... More
Who might be a good fit for Kristin?
Kristin Brei may align well with adults who are working through challenges such as mood disorders, anxiety, or relationship concerns. Her trauma-informed, collaborative approach incorporates evidence-based therapies like CBT and DBT, with a particular sensitivity to the needs of underserved and rural communities. View Profile
Stress
Madison, WI
Elizabeth Umemba
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov... More
Nurse Practitioner
Offers online care for Madison, Wisconsin
Female
Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado... More
Who might be a good fit for Elizabeth?
Elizabeth Umemba may align well with adults who are working through complex mood and anxiety-related challenges such as depression, bipolar disorder, or trauma. She offers a person-centered approach that emphasizes individualized care and integrates her experience from diverse clinical settings to support clients’ stability and growth. View Profile
Stress
Madison, WI
DANITA MORALES RAMOS
Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and ind... More
Therapist
Offers online care for Madison, Wisconsin
LPC
Female
Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in th... More
Who might be a good fit for Danita?
Individuals focused on improving their sense of wholeness while managing the impact of past trauma may find support in Danita Morales Ramos’s work. Her integrative approach blends cognitive-behavioral, mindfulness, narrative, and solution-focused techniques, offered with a direct and practical style that engages clients ready to begin meaningful change from the start. View Profile
Stress
Madison, WI
KAYLA FAUSTI
I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in su... More
Therapist
Offers online care for Madison, Wisconsin
LPC
Female
I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in supporting individuals through healing, persona... More
Stress
Madison, WI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.

Mental Health Services in Madison, Wisconsin

As the vibrant, bustling capital of Wisconsin, Madison is home to a diverse population of over 250,000 people. Noted for its rich culture, liberal lifestyle, and iconic landmarks like the University of Wisconsin-Madison, this city offers a unique blend of urban and suburban living.

Key Mental-Health Concerns for Madison Residents

Like many urban areas, anxiety and depression are prevalent in Madison. According to the Wisconsin Department of Health Services, substance abuse is also a significant concern, especially among the city's student population.

Access to Care & Providers in Madison

Madison provides a wide array of both public and private mental health services. From crisis lines like Journey Mental Health Center to community organizations like NAMI Dane County, residents have multiple avenues for support. Additionally, innovative local initiatives are continually developed to improve mental health treatment in Madison, Wisconsin.

Therapies & Specialties

  • Many mental health therapists in Madison, Wisconsin specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
  • EMDR and trauma-focused care are also widely available to help individuals process traumatic experiences.
  • Madison also offers unique services like e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The high cost of living, academic pressures from the university community, and the challenges of remote work can significantly impact mental health in Madison. Additionally, the harsh winters can contribute to seasonal affective disorder among residents.

Take the Next Step

Ready to prioritize your mental health? Our directory can help you find the right fit for therapy in Madison, Wisconsin. Find a licensed therapist in Madison, Wisconsin who can support your journey towards improved mental well-being.