Wisconsin Self-help Apps
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Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for Wisconsin
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o...
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I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i...
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TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Wisconsin
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, su...
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Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, supportive, and nonjudgemental environment wher...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn&rsquo...
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Therapy Programs
Offers online care for Wisconsin
Accessible therapy, anytime, anywhere.
Your mental health matters—and getting care shouldn’t be complicated.
Grow Therapy is re...
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Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups.
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Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping wome...
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Starting therapy is an act of self-care and bravery. I’m here to support you every step of the way. I specialize in helping women heal and reconnect with themselves through ...
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Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis res...
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Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis response, university career services, academic c...
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I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki...
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I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,...
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I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive e...
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I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedic...
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I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I rece...
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I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I received my Masters in Community Psychology from ...
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Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders,...
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Nick Cibulka is a kind and knowledgeable Licensed Mental Health Counselor with training and experience in Anxiety, Mood Disorders, Suicidality and other Mental Health conditio...
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Who might be a good fit for Nick?
Clients working through anxiety, mood disorders, or suicidality and looking for counseling support might engage well with Nick Cibulka’s approach. He emphasizes empowering individuals to access their own internal and external resources, fostering education and self-connection as part of the healing process.
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Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassio...
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Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion, insight, and clinical expertise. With over...
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I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS...
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I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Anal...
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ...
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba...
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I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space...
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I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space in which you feel seen, heard, and validated...
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Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges relat...
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Amy Daum, LPC, is a licensed professional counselor with more than a decade of experience helping adults navigate challenges related to trauma, addiction, anxiety, depression,...
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Therapy should be a safe place where you can debrief, process your thoughts, find clarity and work out issues without any judgemen...
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Therapy should be a safe place where you can debrief, process your thoughts, find clarity and work out issues without any judgement or negativity. My approach has always been ...
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Stacey Wright, LMFT, is a licensed marriage and family therapist with more than 25 years of experience helping clients move throug...
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Stacey Wright, LMFT, is a licensed marriage and family therapist with more than 25 years of experience helping clients move through pain, rewrite their stories, and reclaim th...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medicati...
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Lauren Grawert is a double board-certified addiction psychiatrist who has been providing addiction and general psychiatry medication management services to both adolescents an...
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Who might be a good fit for Lauren?
Lauren Grawert may be a good match for people navigating addiction or mental health challenges who prefer a medication management framework. She brings over eight years of experience working with adolescents and adults, with a focus on reducing stigma and improving access to care.
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