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Winston, OR Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Growing up as a dual citizen of the U.S. and Iran with severe physical and neurological challenges, I felt the pain of being an outsider. These experi... MORE
Specialties
Anxiety, Family Conflict, Men's Mental H
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Growing up as a dual citizen of the U.S. and Iran with severe physical and neurological challenges, I felt the pain of being an outsider. These experiences shaped my perspective and career as a Regist... MORE
Top Match
I believe in empowering my clients to recognize their strengths and discover ways to seek healing from deep rooted areas of pain, trauma, and early li... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I believe in empowering my clients to recognize their strengths and discover ways to seek healing from deep rooted areas of pain, trauma, and early life experiences. Working across various mental heal... MORE
Top Match
PLEASE NOTE: I am NOT a therapist! I provide medication and assessments to diagnose. I do not provide therapy. I diagnose and treat individuals as yo... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
PLEASE NOTE: I am NOT a therapist! I provide medication and assessments to diagnose. I do not provide therapy. I diagnose and treat individuals as young as 6, with a particular passion for working wi... MORE
I love working with clients to feel less uncomfortable with the unknown, less anxious, and more fully engaged in life and relationships.
Engaged curio... MORE
Specialties
Anxiety, Grief, Peer Relationships, Stre
...
+3 More
Treatment Approach
Experiential Therapy, Humanistic, Mindfu
...
+4 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I love working with clients to feel less uncomfortable with the unknown, less anxious, and more fully engaged in life and relationships.
Engaged curiosity help you increase self awareness and creates ... MORE
I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life &a... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+15 More
Treatment Approach
Attachment-based, Gestalt, Gottman metho
...
+15 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I offer depth therapy that is emotionally sensitive, trauma-informed and transpersonal: integrating soul-searching and the management of daily life & relationships. I studied Psychology at the l... MORE
I am a compassionate Psychiatric Nurse Practitioner, and I am here to support you on your mental health journey. I believe in a holistic approach to c... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Positive Psychology
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am a compassionate Psychiatric Nurse Practitioner, and I am here to support you on your mental health journey. I believe in a holistic approach to care, providing a safe and nonjudgmental space for ... MORE
Julia Hilton has over a decade of experience working with adolescents and adult clients with diverse concerns, including anxiety, OCD, and depression.... MORE
Specialties
Anxiety, Depression, Grief, Obsessive-Co
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Julia Hilton has over a decade of experience working with adolescents and adult clients with diverse concerns, including anxiety, OCD, and depression. Julia's approach to her practice includes person-... MORE
I am a licensed clinical social worker, empowerment coach, and advocate dedicated to helping individuals navigate healing, growth, and transformation.... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am a licensed clinical social worker, empowerment coach, and advocate dedicated to helping individuals navigate healing, growth, and transformation. With a strong background in trauma-informed care,... MORE
As your Psychiatric Mental Health Practitioner, I ensure outstanding patient care by providing a virtual atmosphere that promotes privacy, trust, and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+8 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Motiv
...
+2 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
As your Psychiatric Mental Health Practitioner, I ensure outstanding patient care by providing a virtual atmosphere that promotes privacy, trust, and comfort, allowing optimal treatment collaboration.... MORE
Ladies, are you struggling w/ an event that left you with nightmares, flashbacks, negative beliefs or expectations about yourself or others (eg "I'm b... MORE
Specialties
ADHD, Anxiety, Gender identity, Grief, L
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Ladies, are you struggling w/ an event that left you with nightmares, flashbacks, negative beliefs or expectations about yourself or others (eg "I'm bad"), startle responses, feeling anxious, depresse... MORE
I love the work I do, and consider it to be an honor to support my clients. I have spent over a decade learning to care for some of the most challengi... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Inte
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I love the work I do, and consider it to be an honor to support my clients. I have spent over a decade learning to care for some of the most challenging parts of the human experience. I have come to u... MORE
I am a life-long resident of the Pacific Northwest, thriving in Western Oregon about one hour away from the Oregon Coast. I was born and raised in nei... MORE
Specialties
Anger Management, Anxiety, Depression, M
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am a life-long resident of the Pacific Northwest, thriving in Western Oregon about one hour away from the Oregon Coast. I was born and raised in neighboring Idaho and I am an alumni of Boise State U... MORE
I'm so glad you are here! I have 30+ year experience providing therapy for adults and specialize in treating health care professionals. My approach is... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I'm so glad you are here! I have 30+ year experience providing therapy for adults and specialize in treating health care professionals. My approach is integrative and aims to get to the root of your s... MORE
I have a License in Professional Counseling in the state of Oregon. I’ve worn a number of hats over my lifetime, but none have been as satisfying as... MORE
Specialties
Anxiety, Depression, Grief, Stress
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have a License in Professional Counseling in the state of Oregon. I’ve worn a number of hats over my lifetime, but none have been as satisfying as working alongside people as they seek to overcome... MORE
Hi, thanks for being here! I work with individuals seeking compassionate therapy to overcome challenges such as anxiety, depression, and trauma. I pro... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+20 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Hi, thanks for being here! I work with individuals seeking compassionate therapy to overcome challenges such as anxiety, depression, and trauma. I provide a safe space to express yourself with whateve... MORE
I have been in social work for 16 years! I have a Masters in Child Development which informs the lens in which I understand clients. I am warm and fri... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have been in social work for 16 years! I have a Masters in Child Development which informs the lens in which I understand clients. I am warm and friendly, use humor, and believe in self expression a... MORE
I have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma and abuse, reunification, foster and adoption iss... MORE
I have training in multiple therapeutic approaches. These include psychodynamic/psychoanalytic psychotherapy, Cognitive-Behavioral Therapy (CBT), Dial... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have training in multiple therapeutic approaches. These include psychodynamic/psychoanalytic psychotherapy, Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational I... MORE
I am an Oregonian who attended Western Seminary in Portland. I have worked in a variety of settings and have worked mainly in the areas of depression,... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am an Oregonian who attended Western Seminary in Portland. I have worked in a variety of settings and have worked mainly in the areas of depression, anxiety, trauma, maternal mental health, adoption... MORE
Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work... MORE
Specialties
Anxiety, Career Counseling, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being ... MORE
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
... MORE
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and older. I have about 6 years of experience in men... MORE
Mabuhay! (Welcome) Seeking support takes courage, and I’m honored to walk alongside you. As a BIPOC, Trauma-Focused Licensed Clinical Social Worke... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Mabuhay! (Welcome) Seeking support takes courage, and I’m honored to walk alongside you. As a BIPOC, Trauma-Focused Licensed Clinical Social Worker (LCSW) licensed in multiple states, I provide a ... MORE
I strive to create a safe and inclusive space for you and take a social-justice oriented approach to work with you from systematic perspective. I st... MORE
Specialties
ADHD, Anxiety, Depression, Eating Disord
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I strive to create a safe and inclusive space for you and take a social-justice oriented approach to work with you from systematic perspective. I strongly believe that good therapy begins with a pos... MORE
Using my Marriage and Family Therapy License, I have worked with individuals and families in settings such as a psychiatric hospital, residential trea... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+11 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Using my Marriage and Family Therapy License, I have worked with individuals and families in settings such as a psychiatric hospital, residential treatment centers, for adults and children, as well as... MORE
As a compassionate and nonjudgmental therapist, I take a warm, collaborative approach to therapy. I believe that everyone has the capacity to grow and... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
As a compassionate and nonjudgmental therapist, I take a warm, collaborative approach to therapy. I believe that everyone has the capacity to grow and heal, and my role is to create a safe, supportive... MORE
I help clients who seek to increase their strengths, awareness, openness, flexibility, intelligence (IQ and EQ), resiliency, create empowering process... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+26 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I help clients who seek to increase their strengths, awareness, openness, flexibility, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engage... MORE
My name is Tee, and I am a Licensed Clinical Social Worker in the Oregon/Washington area with over a decade of experience in assisting individuals nav... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
My name is Tee, and I am a Licensed Clinical Social Worker in the Oregon/Washington area with over a decade of experience in assisting individuals navigate some of life’s most challenging moments. M... MORE
Hello and welcome,
My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental Health Nurse Practiti... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello and welcome,
My name is Dr. Ann Marie Buchanan-Cummings, I am a doctorally-prepared and board-certified Psychiatric Mental Health Nurse Practitioner with 18 years of experience in the Department... MORE
I have been in the mental health field for over 24 years. I have provided workshops on historical and intergenerational trauma.
I like to meet clients... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have been in the mental health field for over 24 years. I have provided workshops on historical and intergenerational trauma.
I like to meet clients where they are at and provide a casual setting to... MORE
Although I consider myself a lifelong learner, my last name (Student) can often throw people. I am a seasoned clinician with extensive experience in t... MORE
Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Although I consider myself a lifelong learner, my last name (Student) can often throw people. I am a seasoned clinician with extensive experience in the field. I help adults confront a wide range of ... MORE
With 12 years experience as a Nursing caring professional, I offer combination general psychotherapy and medication management for concerns like anxi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
With 12 years experience as a Nursing caring professional, I offer combination general psychotherapy and medication management for concerns like anxiety, depression, trauma, addiction, other mental d... MORE
Jesse Thompson, is a Licensed Professional Counselor with two decades of experience in providing Solution-Focused and Strength-Based Talk Therapy, and... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Jesse Thompson, is a Licensed Professional Counselor with two decades of experience in providing Solution-Focused and Strength-Based Talk Therapy, and Cognitive Behavioral Therapy, from which he has d... MORE
I specialize in helping adults with Attention Deficit Hyperactivity Disorder and neurodivergent minds. I have over 16 years of experience providing be... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I specialize in helping adults with Attention Deficit Hyperactivity Disorder and neurodivergent minds. I have over 16 years of experience providing behavioral health services across the life span. I a... MORE
My name is Njideka (NJ) Domrufus, I am is a Psychiatric Mental Health Nurse Practitioner as well as Doctor of Nursing Practice (DNP). I have over 10 y... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
My name is Njideka (NJ) Domrufus, I am is a Psychiatric Mental Health Nurse Practitioner as well as Doctor of Nursing Practice (DNP). I have over 10 years of clinical experience in working patient pat... MORE
Hi, I am Todd. I have been practicing Social Work for 22 years in a diverse set of environments. Since the "lock down", I have been providing Teleheal... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Hi, I am Todd. I have been practicing Social Work for 22 years in a diverse set of environments. Since the "lock down", I have been providing Telehealth services. I find Telehealth services are a usef... MORE
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - s... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+4 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or s... MORE
I’m a Licensed Psychologist in OR and WA. I specialize in complex trauma and PTSD, LGBTQIA+ and women’s health, somatic and mindfulness-based ther... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I’m a Licensed Psychologist in OR and WA. I specialize in complex trauma and PTSD, LGBTQIA+ and women’s health, somatic and mindfulness-based therapies, and psychedelic harm reduction and integrat... MORE
I am passionate about the evolution of mental healthcare as a path of conscious awakening. Diversity and authenticity are essential to our collective ... MORE
Specialties
Anxiety, Family Conflict, Grief, LGBTQ+
...
+6 More
Treatment Approach
Art Therapy, Attachment-based, Experient
...
+9 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am passionate about the evolution of mental healthcare as a path of conscious awakening. Diversity and authenticity are essential to our collective sustainability. I strive to hold safe and inclusiv... MORE
Julia is a Licensed Clinical Social Worker in Oregon who works with folks from young adulthood to middle age and has clinical expertise in mood disord... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Julia is a Licensed Clinical Social Worker in Oregon who works with folks from young adulthood to middle age and has clinical expertise in mood disorders, ADHD and neurodivergence, and trans-affirming... MORE