San Diego, CA Therapists

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KRISTEN ODWYER
Hi there, I'm Kristen! I’m an LCSW licensed in Michigan and California with over 11 years of experience helping high-achieving w... More
Therapist
Offers online care for San Diego, California
LCSW|LMSW-C
Female
Hi there, I'm Kristen! I’m an LCSW licensed in Michigan and California with over 11 years of experience helping high-achieving women and young adults find balance, purpose, ... More
Who might be a good fit for Kristen?
Kristen Odwyer may work particularly well with those looking to build skills around managing anxiety and healing from trauma. She integrates evidence-based therapies with a compassionate approach that respects individual faith journeys, creating a supportive space for women and young adults facing high expectations or imposter syndrome. View Profile
San Diego, CA
TOBEY ALLEN
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behaviora... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral therapy, anxiety, grief, art therapy, stres... More
Who might be a good fit for Tobey?
Tobey Allen may be a good match for people navigating anxiety or grief who prefer an integrative framework. Her collaborative and client-centered approach creates a warm, empathetic space where individuals can build coping skills, gain insight, and work toward a more balanced and meaningful life. View Profile
San Diego, CA
DOREEN PHILLIPS
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to d... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi there, my name is Doreen and I am a psychiatric mental health nurse practitioner. As a healthcare provider, I am dedicated to delivering compassionate, patient-centered car... More
Who might be a good fit for Doreen?
Doreen Phillips may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She emphasizes compassionate, culturally sensitive care and collaborates with patients to create personalized, evidence-based treatment plans that consider emotional, physical, and spiritual well-being. View Profile
San Diego, CA
ROSANNA FEET
Do you ever feel overwhelmed or find yourself stuck in the same relationship patterns? Life can throw us emotional and mental chal... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Do you ever feel overwhelmed or find yourself stuck in the same relationship patterns? Life can throw us emotional and mental challenges that leave us feeling lost, disconnect... More
Who might be a good fit for Rosanna?
Rosanna Feet offers an approach that may suit individuals focusing on finding clarity and balance in their relationships and personal challenges. She integrates attachment-based and cognitive behavioral methods to support clients, especially those seeking to move beyond people-pleasing patterns and manage emotions like anxiety or grief. View Profile
San Diego, CA
JACOB HIYKEL
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I a... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy)... More
Who might be a good fit for Jacob?
Jacob Hiykel may be a match for those interested in hypnotherapy and trauma-focused approaches, particularly when facing challenges such as anxiety, ADHD, or unresolved trauma. His work integrates person-centered care with culturally sensitive and gender-affirming practices, supporting clients in uncovering hidden strengths and clarifying their personal goals. View Profile
San Diego, CA
PAOLA ZALDIVAR
Hi, I’m Paola Zaldivar, a licensed therapist providing therapy for individuals and couples. I have four years of experience, and... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I’m Paola Zaldivar, a licensed therapist providing therapy for individuals and couples. I have four years of experience, and I believe healing begins in a space where yo... More
San Diego, CA
JENNIFER NORDSTRAND
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have work... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am a Licensed Clinical Social Worker in California. I have been a medical social worker for about 30 years and have worked in every capacity in the medical field. T... More
San Diego, CA
KELLY DOUGLAS
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your... More
Therapist
Offers online care for San Diego, California
LMFT
Female
If you are feeling stuck, and unable to make changes in your life, you're not alone. Whether it's in your professional life, your personal life, or both, feeling unsuccessful... More
Who might be a good fit for Kelly?
Clients working through feelings of being stuck and looking for therapy support might engage well with Kelly Douglas’s approach. Her work focuses on helping individuals unlearn negative patterns and build new habits that foster emotional well-being and renewed motivation. View Profile
San Diego, CA
JANINE OCHOA
Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitatio... More
Who might be a good fit for Janine?
People experiencing substance misuse and looking for a therapist with experience in attachment-based and cognitive-behavioral approaches might consider Janine Ochoa’s style of care. She works closely with clients in rehabilitation settings, emphasizing practical tools and strengths to support lasting change and healing from addiction. View Profile
San Diego, CA
MICHAEL MARSHALL
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication man... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hi! I'm a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in California. I specialize in medication management for all mental health disorders. I ha... More
Who might be a good fit for Michael?
Michael Marshall offers an approach that may suit individuals focusing on managing mood disorders or seeking support with medication management. His experience across diverse clinical settings allows him to provide care tailored to those facing complex or uncommon mental health challenges. View Profile
San Diego, CA
JOSE TAMEZ
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of exp... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I am a Licensed Marriage and Family Therapist. I have been in the counseling field for over 20 years. Through my years of experience, I have helped adults, young adults, ... More
Who might be a good fit for Jose?
Individuals or couples navigating anxiety, depression, or family conflicts may find alignment with the strategies and frameworks utilized by Jose Tamez, where applicable. His approach integrates cognitive behavioral techniques and mindfulness practices to support clients of various ages in managing emotional challenges and fostering personal growth. View Profile
San Diego, CA
CLYDE SMITH
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel stuck, overwhelmed, or disconnected, but they... More
Who might be a good fit for Clyde?
People experiencing feelings of overwhelm or disconnection, or those wanting to strengthen their sense of agency in healing, could benefit from Clyde Smith’s focused therapeutic work. His integrative approach blends traditional psychiatric care with personalized strategies such as mindfulness and nutrition, supporting clients who are ready to engage actively in a collaborative and compassionate treatment process. View Profile
San Diego, CA
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for San Diego, California
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
San Diego, CA
LABRINI GILPIN
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and pract... More
Therapist
Offers online care for San Diego, California
LPCC
Female
About Labrini Gilpin, LPCC, CCM: Hi! My name is Labrini and I am a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). I... More
Who might be a good fit for Labrini?
Clients working through anxiety and depression and looking for cognitive-behavioral therapy support might engage well with Labrini Gilpin’s approach. She integrates a range of modalities, including acceptance and commitment therapy and mindfulness, while tailoring sessions to each client’s strengths and cultural background. View Profile
San Diego, CA
Sonia Duran
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Soni... More
Therapist
Offers online care for San Diego, California
Female
Sonia Duran is a Licensed Clinical Social Worker and a bilingual/bicultural Behavioral Health Professional (English/Spanish). Sonia graduated in 2006 with a BA in psychology a... More
Who might be a good fit for Sonia?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Sonia Duran’s focused therapeutic work. Her bilingual and bicultural background, combined with a strengths-based and empowerment approach, supports healing through methods like mindfulness and cognitive behavioral strategies. View Profile
San Diego, CA
REINA MICHELLE
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood d... More
Who might be a good fit for Reina?
People seeking clarity around family conflict or support navigating mood disorders may find Reina Michelle's approach fitting. Her work, grounded in Cognitive Behavioral Therapy (CBT) and Attachment-based methods, could be especially beneficial to individuals in middle age or young adulthood looking to change old behaviors and improve their communication skills. View Profile
San Diego, CA
OTHESHA NASH
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care.... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a dual-certified nurse practitioner in psychiatry and family medicine, dedicated to providing compassionate, sensitive care. I support individuals navigating ADHD, traum... More
Who might be a good fit for Othesha?
Othesha Nash may be well-suited to individuals who value a holistic and faith-sensitive approach in managing mood disorders and trauma. She integrates cognitive behavioral therapy with medication management to support clients seeking to heal and regain emotional balance during challenging life transitions. View Profile
San Diego, CA
YVETTE WEEKS
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on f... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Yvette Weeks, and I am a Licensed Marriage and Family Therapist (LMFT). My therapeutic approach is centered on fostering meaningful connections, emotional we... More
Who might be a good fit for Yvette?
People experiencing relationship difficulties, anxiety, or those wanting to strengthen communication skills, could benefit from Yvette Weeks's focused therapeutic work. Given her personal experiences with trauma, depression, and anxiety, Yvette brings a deep level of understanding and empathy to her work with individuals, children/adolescents, and families, particularly those grappling with similar issues. View Profile
San Diego, CA
JO KREBS
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and le... More
Therapist
Offers online care for San Diego, California
LPCC|LPC
Female
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, rela... More
Who might be a good fit for Jo?
Jo Krebs may work particularly well with those looking to build skills around coping with trauma, grief, or emotional regulation. Her integrative approach, which includes therapies like EMDR, CBT, and DBT, is designed to create a supportive space that honors mind, body, and spirit while respecting diverse backgrounds and beliefs. View Profile
San Diego, CA
JENNIFER WENDELL
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various tr... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I am Jennifer. I am a licensed therapist with over 25 years of experience supporting people of all ages through various transitions and challenges. I offer a unique ap... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, depression, or stress may appreciate the methods Jennifer Wendell incorporates into her practice. By combining therapy with gentle physical activity outdoors, she supports clients seeking an integrated approach that nurtures both mental and physical well-being. View Profile
San Diego, CA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.