San Diego, CA Therapists

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SHALEAH WOODS
I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 10 years of experience working with adults, older adults, children and families. My approach to therapy is to meet client’s ... More
Who might be a good fit for Shaleah?
Clients facing concerns such as anxiety and depression may connect with the techniques and structure offered by Shaleah Woods. She integrates a strength-based, trauma-informed approach with cognitive behavioral therapy and mindfulness to help clients develop healthy coping skills and build resilience through life’s transitions. View Profile
San Diego, CA
NOOR ALJAWAD
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and supp... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! As a licensed clinical therapist, I provide respectful and compassionate services to help you identify your goals, and support you in coping with challenges along the w... More
Who might be a good fit for Noor?
Clients facing concerns such as anxiety, depression, or identity struggles may connect with the techniques and structure offered by Noor Aljawad. Her approach integrates emotion regulation skills and narrative therapy within a culturally sensitive framework that acknowledges the impact of oppression and supports resilience-building in a compassionate, nonjudgmental space. View Profile
San Diego, CA
ZERLY JUSTINIANO
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self disc... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I have been working with clients for many years. I am honored to work with you and to be with you through the process of self discovery and personal growth. It takes a tremend... More
Who might be a good fit for Zerly?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Zerly Justiniano’s style of care. She integrates humanistic and attachment-based approaches to support clients through personal growth and meaningful change across life transitions. View Profile
San Diego, CA
PRISCILLA AMEZQUITA
Greetings and congratulations on your decision toward cultivating a better you! I am a Licensed Clinical Social Worker with over a... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Greetings and congratulations on your decision toward cultivating a better you! I am a Licensed Clinical Social Worker with over a decade of clinical experience treating youth... More
Who might be a good fit for Priscilla?
Priscilla Amezquita may support individuals who want to explore healing from trauma and painful life transitions through a cognitive behavioral and eclectic-informed lens. She works with youth and adults seeking to rebuild self-esteem and navigate the effects of sexual abuse and PTSD within a family therapy context. View Profile
San Diego, CA
DAVID VOLKER
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of ex... More
Therapist
Offers online care for San Diego, California
LPCC
Male
Hi, I’m a licensed psychotherapist based in Berkeley CA and serving clients statewide via Telehealth. I have over 20 years of experience working and volunteering in communit... More
Who might be a good fit for David?
David Volker may align well with adults who are working through issues such as anxiety, depression, or family conflict. His holistic approach, which integrates a wide array of methods including humanistic, trauma-informed, and relational, could be particularly beneficial for those seeking a comprehensive therapeutic journey that emphasizes connection, authenticity, and personal growth. View Profile
San Diego, CA
KANDIE BROWN
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right su... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome to a supportive space for personal growth. It's a natural part of life to experience tough times, and finding the right support can make all the difference. My practic... More
San Diego, CA
ANA POPOCALOGUE
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
We cannot escape pain & suffering, as they are part of the human condition; however, we can help alleviate their burden! Much has been written about human suffering, and our c... More
Who might be a good fit for Ana?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Ana Popocalogue’s work. She offers an eclectic approach tailored to adults facing mood disorders, trauma, and other serious conditions, providing guidance that adapts to each person’s unique needs. View Profile
San Diego, CA
TERESA HARO
Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourse... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with other... More
Who might be a good fit for Teresa?
Individuals managing concerns related to anxiety, depression, or grief may appreciate the methods Teresa Haro incorporates into her practice. Her client-centered approach, enriched by cultural sensitivity and mindfulness techniques, offers a compassionate space for middle-aged and young adult clients to build resilience and emotional wellness. View Profile
San Diego, CA
SHOU WANG
My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
My interest in psychiatry comes from painting as no two paintings are identical just like all people are unique in their way. I am a board-certified psychiatric nurse practiti... More
Who might be a good fit for Shou?
Shou Wang may be a match for those interested in Motivational Interviewing, particularly when facing challenges like anxiety or depression. His broad experience in psychiatry, along with his background as a US Army veteran and a psychiatric nurse practitioner, could provide meaningful context for individuals seeking multifaceted support. Moreover, his ability to communicate in both English and Mandarin might be especially valuable for students or new immigrants grappling with the pressures of acclimation and interpersonal relationships. View Profile
San Diego, CA
MICHELLE SETTERGREN
Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, s... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect... More
Who might be a good fit for Michelle?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Michelle Settergren incorporates into her practice. Her trauma-informed and mindfulness-based approach, combined with a warm, curious presence, supports clients in building self-awareness and empowerment as they work toward their personal goals. View Profile
San Diego, CA
DEVIN XAYASOMLOTH
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from... More
Therapist
Offers online care for San Diego, California
LCSW
Other
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young... More
Who might be a good fit for Devin?
Devin Xayasomloth may be a match for those interested in mindfulness-based and somatic approaches, particularly when facing anxiety or stress related to life transitions. Their practice is informed by a trauma-sensitive lens and a commitment to supporting young adults from diverse backgrounds, including LGBTQ+ and multicultural communities. View Profile
San Diego, CA
YEN HONG
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e... More
Who might be a good fit for Yen?
Clients working through mood disorders and looking for cognitive behavioral therapy support might engage well with Yen Hong’s approach. Her experience across diverse clinical settings and bilingual skills may offer a supportive environment for adults managing anxiety, depression, or life transitions. View Profile
San Diego, CA
MICHELLE NICOLAS
My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to ma... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet y... More
Who might be a good fit for Michelle?
Michelle Nicolas may be well-suited to individuals who value a collaborative, nonjudgmental therapeutic space in managing anxiety, depression, and life transitions. She integrates evidence-based tools like Cognitive Behavioral Therapy while honoring each client’s unique pace and life experience. View Profile
San Diego, CA
RACHNA GARG
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am als... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am also a PhD candidate with the Chicago School of ... More
Who might be a good fit for Rachna?
Clients working through pregnancy loss, anxiety, or depression and looking for trauma-informed therapy support might engage well with Rachna Garg’s approach. She creates a safe, empathetic space particularly for women navigating perinatal mental health and life transitions, integrating grief therapy and cognitive behavioral techniques tailored to individual experiences. View Profile
San Diego, CA
JACQUELINE RAFTER
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting bo... More
Therapist
Offers online care for San Diego, California
LMSW-C|LCSW
Female
I want to work with you if you are between the ages of 25 and 55 and struggle with anxious attachment, people pleasing, setting boundaries, feeling triggered, anger, anxiety, ... More
Who might be a good fit for Jacqueline?
Jacqueline Rafter may be a match for those interested in trauma-informed therapies, particularly when facing challenges like anxious attachment, boundary setting, or managing ADHD symptoms. Her approach integrates methods such as EMDR and trauma-focused CBT to support individuals working through complex emotions linked to early relational experiences. View Profile
San Diego, CA
GHAZAL ABBAS
I am a Licensed Marriage and Family Therapist. My therapeutic practice is rooted in acknowledging your multicultural experiences a... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family Therapist. My therapeutic practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence... More
Who might be a good fit for Ghazal?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Ghazal Abbas’s focused therapeutic work. She integrates a culturally sensitive and trauma-informed approach to help clients explore complex social and familial dynamics while fostering personal growth and healthier relationships. View Profile
San Diego, CA
MICHAEL BACALLAO
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and l... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and an... More
Who might be a good fit for Michael?
Clients seeking structured support for anxiety, mood disorders, or working through avoidance might consider working with Michael Bacallao. His approach integrates evidence-based methods like CBT, DBT, and ACT, drawing from diverse clinical experiences to help clients create actionable goals tailored to their unique challenges. View Profile
San Diego, CA
Brian Sharp
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He... More
Therapist
Offers online care for San Diego, California
Male
Brian Sharp is a Licensed Professional Counselor based in Dallas, TX, offering telehealth services to clients across the state. He specializes in helping adults navigate anxie... More
Who might be a good fit for Brian?
People seeking clarity around anxiety, depression, or relationship challenges may find Brian Sharp’s approach fitting. He combines evidence-based methods like DBT and CBT with a warm, collaborative style that emphasizes acceptance and practical skills for lasting emotional resilience. View Profile
San Diego, CA
Jaime Henderson
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extens... More
Therapist
Offers online care for San Diego, California
Female
Jaime Henderson holds a Master's degree in Counseling Psychology from the University of San Francisco, earned in 2011. With extensive experience working in diverse treatment s... More
Who might be a good fit for Jaime?
Jaime Henderson offers an approach that may suit individuals focusing on managing anxiety, depression, or emotional overwhelm. She incorporates a relational and holistic style that includes mindfulness, art, and yoga, creating a supportive space tailored to each person’s unique needs. View Profile
San Diego, CA
RONNA SPIEGEL
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and... More
Who might be a good fit for Ronna?
Individuals navigating challenges like postpartum anxiety, parenting stress, or life transitions may find support through the approach used by Ronna Spiegel. She emphasizes practical coping strategies within a solution-focused framework, creating space for women to build confidence and find hope during times of change. View Profile
San Diego, CA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.