San Diego, CA Therapy for Life Transitions

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Life Transitions
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
San Diego, CA
Life Transitions
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
Life Transitions
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for San Diego, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
San Diego, CA
Life Transitions
ANDREA MONTANO
My name is Andrea Montano and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the menta... More
Therapist
Offers online care for San Diego, California
LPCC
Female
My name is Andrea Montano and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are in... More
San Diego, CA
Life Transitions
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
San Diego, CA
Life Transitions
ASHLEY BALL
Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with... More
San Diego, CA
Life Transitions
DEBRA IVERSEN
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
San Diego, CA
Life Transitions
YEN HONG
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e... More
San Diego, CA
Life Transitions
RAQUEL GONZALEZ
Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 1... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work fiel... More
San Diego, CA
Life Transitions
NELIDA PADRON
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral T... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm a California-based Licensed Clinical Social Worker (LCSW) and Certified Diplomate of the Academy of Cognitive Behavioral Therapies. I received my Masters from the Univ... More
San Diego, CA
Life Transitions
SALOMON GARCIA
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for ov... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range ... More
San Diego, CA
Life Transitions
HAVI WOLFSON
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
For over 25 years, Havi Wolfson Hall has been creating meaningful therapeutic relationships, helping individuals and families navigate challenges like depression, anxiety, lif... More
San Diego, CA
Life Transitions
CECCILY BEDNASH
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. A... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed marriage and family therapist and registered art therapist providing telehealth services to TN and CA residents. As a practicing visual artist for 22 years I u... More
San Diego, CA
Life Transitions
DERRICK HARDING
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six year... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social w... More
San Diego, CA
Life Transitions
KAREN DELGADILLO
I am a bilingual, bi-cultural psychotherapist (LMFT) based in California. I have the capability to provide therapy in both English... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a bilingual, bi-cultural psychotherapist (LMFT) based in California. I have the capability to provide therapy in both English and Spanish and I have 7 years of experience... More
San Diego, CA
Life Transitions
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for San Diego, California
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
San Diego, CA
Life Transitions
AMILCAR PINA
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello. My name is Amilcar and I am a clinical social worker for the past 14 years. I received my BA in Sociology from UC Berkeley and my Masters in Social Work from California... More
San Diego, CA
Life Transitions
KIMBERLY LICHTEMADAKASIRA
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in ... More
Therapist
Offers online care for San Diego, California
LPC|LPCC
Female
Hi. I’m Dr. Kimberly, a licensed professional counselor with a Ph.D. in Health Psychology. I have experience treating adults in group and individual settings, utilizing an e... More
San Diego, CA
Life Transitions
JEREMY VAN WERT
Welcome! I'm Jeremy, a licensed therapist with over 15 years of experience and an MBA background. Having worked at Kaiser Permanen... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome! I'm Jeremy, a licensed therapist with over 15 years of experience and an MBA background. Having worked at Kaiser Permanente and served as CEO of a large organization,... More
San Diego, CA
Life Transitions
MARIA PEREZRIOS
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and tra... More
San Diego, CA
Life Transitions

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.